Juliana Ohne Breathes

08/08/2026

We start sept 11th. Dm me & let‘s have a chat ❤️‍🔥

04/08/2026

On the numb boys you got intrigued by:
Last night I was dancing my … off to Xavier Rudd - absolutely LOOOOOVE him. Cracks my heart open every single time.
Then he starts to talk about women - how men need to start listening to their women and the wisdom they carry. The masculine system is failing & it’s finally time for the feminine.
After the first sentence the crowd went WOHOOOOOOOO… BUT it was just women. SO I just looked around as Xavier kept on talking & men just stood there awkwardly not knowing what to do. Helpless, almost offended. Some Giggling.
Ofc women want empowerment but the people who should be cheering is men. Not just rubbing their … on their ladies bum while awkwardly swaying left-right to spirit bird. (SAWRY slightly triggered).
Actually very much triggered. I get triggered by the numbed out masculine that identifies itself through materialistic success or accumulated textbooks and pumped up biceps to feel superior to others. Eyes lacking empathy, body lacking vitality & HEALTHY strength. Men here feel threatened by the “feminine rising” because it’s all been so distorted. This F**K men movement is not the solution NO but also - wtf dudes? How come you don’t stand up for injustice? (Dif topic I know - slightly boiling)...

Then all these thoughts just made me think of the incredible men that I know who would have clapped and stomped firmly for the feminine, knowing its importance, knowing there is NOTHING to be feared but lots to be nourished & healed. I fckn LOVE you. and I SEE YOU. I know there is many men actually doing the work and taking accountability. THANK YOU.
Devoted to the divine, from love and respect to your mothers, your sisters - love.

02/08/2026

Todays two cents - quiet a random selection - we got grief for staters, the numb masculine for mains followed by a sweet note of the honor of holding space.

Hi there, just wiped some tears off my face as my nap turned into full on deep dive & for a second I forgot who I was when a phone call slapped me out of slumber.
Anyway bleed day 1 and just allowing my self to roll around bed. My cycle tracker asked me about my blood type which got me into “Mama”s WhatsApp chat and down it went.
It’s been 10 years. 10 years I have not heard her voice, received a msg, a call. Smelt her scent, heard her laugh, a huge. Nothing.
10 long years
So this month’s Breathwork Tuesdays will be grief sessions.
As you know it’s a topic dear to my heart - the depth of loss and sorrow we feel is the depth of love we carry. One superpower I seemed to have unlocked this year - still not full-time integrated is non judgment towards the lows & non attachment in the highs ;). meow…

So AUGUST we grief. Bring your heart break, bring your lost opportunities, your missing loved ones. Your old life, your old self - anything that aches for some tending.
As always all of you is welcome - sign up in bio - your first is for free (Newsletter out tmrw eve I know u’re curious about the numbed out men)

31/07/2026

August august. 19.08 Atem + Klangreise special in Dornbirn ✨ dm zum Anmelden & bei Fragen - freu mich auf dich

23/07/2026

On why love is the answer. Always. Having a beautiful exchange as I am holding a 1:1 roots to vision deep dive. Today’s inquiry was: Who or what am I still giving power to through blame?
As always for everybody this inquiry touches a different story - in his case: “THEM”, the big corporate, the 5 dudes - you know.

(Doesn’t matter if you believe it or not): In his story THEY create war, THEY create dis-ease, THEY pollute, THEY destroy. THEY control, THEY - THEY - THEY - THEY. maybe thats true - maybe it’s not (not what this is about).

Okay. So we check the ingredients before we buy - or we grow our own food. We stop consuming media. We boycott companies that are involved in conflict. We naturally distance our self. We do everything we can not to be part of it.
AND: We are mad. We are frustrated. We are sad. We have all the rights and reason to do so. We fight. Daily. We fight in the grocery show. We fight on the tube being confronted with news. We fight in our mind 24/7. Fight the system. Never ending leaking life force from.. fear?
What are we afraid of here? Someone controlling our life? Our health? Rights?

Can you see how your day to day thoughts are filled with fear? controlled by … them?

There is 2 things in life. LOVE & FEAR. Guess which one is bringing harmony? - Guess which one destructs?
Exactly.
THEY (your ex - your high school teacher - “THEM”) don’t care if you are happy. Some of them even want you mad. They want your frequency to be low, to operate from anger - essentially fear. And tadaaa you are giving them exactly what they want. Day by day.

It’s the same thing I saw happening with C0vid. Fear on both sides. Fear of the jab - fear of others not having it. Both scared, both low frequencies operating from fear.

Big news - they got you too. The one’s you laugh at for “not getting it” cause they are stuck in fear and being controlled & so blind and blabalbal? Same frequency as the one’s that waste their life fighting that system from a place of fear.

How can we meet whatever it is with love? not bypassing - not obeying but fighting war with war has never worked has it?

How can you re-write the story of the blame game?

21/07/2026

Am 09.08 gibts Sound im Bahi. Zur Anmeldung oder bei Fragen bitte direkt bei mir.

Freu mich auf euch

17/07/2026

17/07/2026

On the true power of breathwork

15/07/2026

I got 22 tattooed on my ribcage maybe thats one? YOU DECIDE. Noone else.

This is a big one. The potential Roots to Vision - the 40 days are holding is huge - I know it because I have done it my self and witnessed over 40 women walk their talk the past 9 months.

It’s not for everyone. Interesting as I am writing this I sense resistance come up. Resistance towards this “fluffy - no yes; no no. Maybe “let’s see” energy that seems to be the norm these days. (Am talking daily life, intention, relation, work, all of it.)

My BS radar got a massive Upgrade this year & there is no more left to hide anymore. I do not have any capacity for “Let’s see” because nothing will change, nothing will happen. It’s either a FULL YES or a no thank you. The way u show up & most importantly the way i chose to show up.

I sat back and waited for waaaaaaaaay too long. Stuck in procrastination - more studying more this more that until I had no way out but to go deeper withIN. Places so dark I couldnt even imagine but I walked the talk S one thing was clear - I hold my own keys. I knew noone else could do it for me.

Why the 40 days challenge is not for everyone? Because I m not here to do the work for you. I can not - noone can really but I know others peoples massages, therapies or retreats promise you. They hold the space - the container, they make it cozy, beautiful - ideally safe but YOU DO THE WORK.

If you don’t it was a pricy vacay (which is also fantastic). No matter who’s work you feel drawn to, no matter who inspires you - are you actually ready to do the work or is it another bandage (vacay)? I m not here to convince you to work with me - there is 134033 incredibly powerful facilitators who can hold you too BUT change only happens if you make that decision, take the accountability and commit your self.

If you feel called to explore more with me, if you are a tiny bit scared but mostly excited let’s jump on a call.