Kripamaya Mentoring

Kripamaya Mentoring Lifestyle & Mind-Body Eating Coaching, Holistic Health Workshops / Mentoring
Love + Confidence + Soul-connection WELCOME to my page! Agykontroll I-II.

(⬇️ Magyarul ⬇️ )

I am Kripāmaya, a Holistic Well-being Mentor, an inspirational Lifestyle Coach. I inspire and teach people to look at their lives from a higher perspective and that allow love and creativity inspire their decisions. Having spent decades of learning, studying, self-education, and my own journey to healing - following my heart’s call and enthusiasm, I am at your service to support

you in creating a new chapter in your life. If you want, this chapter could be the chapter of your life's renewal, self-discovery, and joy of life. I work with my full attention, deep empathy. I use all my knowledge, and my rich life experience as I work with you efficiently and effectively. I give you inspiration, encouragement, direction and personalized simple-to-use methods, tools to enable you to find your health, harmony, and joy in your being. This way you will find your own strength and step on the way to realize your dreams and goals. I believe that happiness is our natural capability, and birthright, which we can experience when love is flowing freely in our life. Let this be our aim! With a completely NEW APPROACH to body-mind-soul relationship, lifestyle, nutrition, and health - for a higher quality of life I offer my Inspirational Coaching, Mentoring Services based on a holistic view. I work with people who are looking for natural, lasting solution to their stress, digestive, dietary, and lifestyle concerns, and want to restore their health, seek personal growth, better performance in a sustainable way. I use practical and results-oriented strategies for lack of self-confidence, hesitation, loss of enthusiasm for life as well as for the most commonly seen eating challenges and health issues of our times like stress-eating, emotional eating, overeating, chronic dieting, meal skipping and more. I teach easy-to-apply methods to prevent illness, burnout, and early aging or to find your ideal body weight. I am dedicated to raising awareness on holistic health and self-care, to prevent and end unnecessary suffering, and inspire those who seek solutions to their problems at a deeper and higher level. It is my honor and privilege to assist you in your life’s journey, at the important phase you are in right now. BOOK a free 30 min call with me to find out how can we work together for your goals, at https://calendly.com/kripamaya/30min

Tel./Viber/Messenger: +43 664 9988 9726

Visit https://kripmaya.com to find out more! My main qualifications:

Certified Mind Body Eating & Eating Psychology Coach 2018, Institute for the Psychology of Eating, Colorado, USA

Certified Hatha Yoga Teacher, Yoga Alliance 200 hrs TT Program 2015, Pilgrimage of the Heart Yoga Studio, San Diego, CA, USA

Spiritual Response Technique (I-II), Practitioner 2014, 2016, Spiritual Response Association

The Reconnective Healing (I-II), Practitioner 2010, The Reconnection, by Eric Pearl

Diploma in Psycho-pedagogy (4 years Training College) 1991, B.G. Training College, Budapest, HU

The SILVA Method 2 day Ultra (Healing) Seminar 1991, with Rosa Rivas
___________________

Üdvözöllek az oldalon! Kripāmaya vagyok, táplálkozás lélektan coach és inspirációs Életmód Tanácsadó és Mentor. Arra inspirálom és azt tanítom ügyfeleimet, hogy egy magasabb perspektívából tekintsenek életükre, s hogy a szeretet és a kreativitás vezesse döntéseiket. Több évtizedes tanulás, önképzés, öngyógyítás, színes, gazdag élettapasztalat birtokában, belső elhivatottságból és lelkesedéstől vezetve állok rendelkezésedre, hogy életedben egy új fejezetet kezdhess. Ha akarod, ez a fejezet életed megújulásának, önfelfedezésednek és életörömödnek a fejezete lesz. Számos gyógyító technikát sajátítottam el és alkalmaztam saját jól-létem érdekében, és sokféle alternatív gyógymódot, stresszoldó technikát saját öngyógyításom során tapasztaltam meg először. Soha nem kívántam azonban orvos vagy gyógyító lenni. Ami számomra a legnagyobb örömöt jelenti, az mások bátorítása, inspirálása. Tudom, hogy mindenkiben ott van a boldogság, a fejlődés, az öngyógyítás ereje. Azt segítem megtalálni. HOLISZTIKUS életstílus, táplálkozás és az egészség, a test-elme-lélek kapcsolatának létfontosságú témaköreit teljesen új módon megközelítve segítek neked természetes módszerekkel tartós változást előidézni, hogy végre újra jól érezd magad! Teljes figyelmemmel, mély empátiával és minden tudásommal hatékonyan és eredményesen dolgozom veled. Inspirációt, technikákat és irányt nyújtok neked saját testi-lelki-szellemi harmóniád megtalálásához, hogy egyedi módon tudd azt átélni és kifejezni. Így megtalálod az erőidet álmaid, céljaid megvalósításához. A mentorálásban legfőbb módszereim a Test-Elme Táplálkozás és Dinamikus Táplálkozás Lélektan, a Spirituális Válasz Technika és az Érzelmi Szabadság Technika. Próbáld ki ezek lélekteljes és hatékony kombinációját, hogy a legjobbat tudd kihozni magadból! KIEMELT TÉMÁK :

- Ki vagyok én?, Hogyan kezdjem újra?, Mi a dolgom itt?
- önbizalomhiány, hangulatingadozás, gyász
- időzavar, fáradékonyság, határozatlanság
- stressz-, idő-, és energia menedzsment
- “stressz-evés”, érzelmi evés, túlevés
- étel-sóvárgás, falási rohamok
- krónikus diétázás, meal skipping / étkezés kihagyás

Kicsi korom óta mindig - amennyire csak lehetséges - érteni akartam az emberi természet és az emberi test működését. Ezért lettem először is pszichopedagógus. Sosem hagytam azonban abba a tanulást. Egyaránt érdekeltek és érdekelnek az időtálló, mindig működő ősi bölcsességek, és a legújabb kutatások, felfedezések, újító gondolatok, minden ami az emberiség és bolygónk egészségét, fejlődését, virágzását szolgálják. Azért vagyunk itt, hogy egyediségünkben virágozzunk. Egészség vagy életpálya, javítás, jobbítás vagy módosítás -- fejlődnünk kell, ezért vagyunk itt. Holisztikus coaching illetve mentorálás az amire szükséged van, ha a szívedet és lelkedet előtérbe akarod hozni. Mély hitem és meggyőződésem, hogy a boldogság minden ember veleszületett képessége és joga, amit akkor tudunk átélni, amikor a szeretet szabadon áramlik az életünkben. Tel./Viber:
+43 664 9988 9726

Volt idő, amikor mindenemet odaadtam volna annak, aki segíteni tud nekem “egy” bizonyos problémámon. Maga az életem volt kockán, s amikor a segítség jött és beindult a pozitív változás, világos volt számomra, hogy számokban nem lehet, nem tudom kifejezni hálámat. Ezért teljes szívemből kívánom, hogy - akár velem, akár egy más segítő-szakmabeli kollégámmal - mielőbb megtapasztald azt az élményt, hogy fejlődésedbe és egészségedbe fektetett időd és energiád sokszorosan megtérült a számodra.

Érdeklődj, kérdezz: +43 664 9988 9726 illetve: [email protected]

MONDD, MIN SZERETNÉL VÁLTOZTATNI? Kérdéseiddel, gondjaiddal hívj fel egy 30 perces DÍJMENTES konzultációra, s hogy megtudd, hogyan is tudunk együtt dolgozni céljaid elérésén. FOGLALJ időpontot erre a hívásra itt a facebook oldalon a ‘Book Now’ jelzésre kattintva,
vagy ide: https://calendly.com/kripamaya/30min

Szeretettel várom hívásodat! Főbb képesítéseim:


- Okleveles Test Elme Táplálkozás & Táplálkozás Lélektan Coach
2018, Táplálkozás Pszichológiai Intézet, Colorado, USA

- Okleveles Hatha Yoga Tanár, a Yoga Alliance 200 órás Oktatói Programja
2015, Pilgrimage of the Heart Yoga Studio, San Diego, California, USA

- Lelki (Spirituális) Válasz Technika (I-II)
2014, 2016, Spiritual Response Association

- Az Újracsatlakozás Gyógyítás (I-II)
2010, The Reconnection, Dr Eric Pearl

- Pszichopedagógusi diploma (4 éves képzés)
1991, B.G. Tanárképző Főiskola, Budapest, HU

- A SILVA Módszer 2 napos Ultra (Gyógyító) Szeminárium 1991, Rosa Rivas (a Silva módszer ill. után)
__________________

Amazing. I love it. 🥰I hope it is a natural formation. Yesterday morning, above the swimming pool i headed to.
26/07/2026

Amazing. I love it. 🥰
I hope it is a natural formation.

Yesterday morning, above the swimming pool i headed to.

Everything has a solution to it.Are you a daring soul?If yes, let's connect!With Love,Kripāmaya
22/07/2026

Everything has a solution to it.

Are you a daring soul?
If yes, let's connect!

With Love,
Kripāmaya


The body I have always been an athletic person, so I was devastated to feel and experience the toll a virus (that certain virus in December 2022) took on my heart!! Even after 7-8 months, I wasn't able to run or jog or go up the stairs. I couldn't e....

"... 10 000 chemicals in cosmetics..." and many more "interesting", eyeopening facts you will learn from this interview....
30/06/2026

"... 10 000 chemicals in cosmetics..." and many more "interesting", eyeopening facts you will learn from this interview.

We must detox, we must become more aware, live more consciously, and make better choices. As I used to say in conversations, as if your life would depend on it. Because it does.
It is not about fertility only, it is also about gut health, brain health, heart health, ... life quality, and your very life itself. Wether it is the form of fertility issues, cancer, dementia, and so on, the damage can take many forms nowadays.

Noth wirth playing hazardous games by the way we eat and drink, dress, and more.
Sure, everyone has their own experience according to their level of understanding.

But, one thing is not being able to afford to go all-organic, buy untreated natural carpets or furnitures, and another thing is to play ignorant.
Still, there are many things one can do.

Detoxing, avoiding the use of certain items, e.g., not drinking just anykind of energy drink and sodas, not using a Teflon-coated frying pan.

You will hear many more items and serious data and correlations, you might have never thought of.

It all starts with awareness. So, watch this video, I highly recommend it, and let me know how did you like it.

If you want the best quality detox supplements for the best price on the planet, contact me.
If you want guidance on how to start your lifestyle changes for a better future for you and your family, contact me.

Love,
Kripāmaya



S***m counts are on track to hit zero by 2045. That means the media...

12/06/2026

Listen to this. A fact. People like it or not, understand it or not.

Did you know that mold toxicity is a hidden epidemic, silently affecting countless individuals who struggle with unexpla...
03/05/2026

Did you know that mold toxicity is a hidden epidemic, silently affecting countless individuals who struggle with unexplained symptoms?

Hidden mold growth inside your home or workplace can silently aggravate thyroid inflammation, increase antibody activity, and worsen fatigue, brain fog, and hormone imbalance.

Read my article on why and how to use Essential Oils for mold.
https://lnkd.in/d-tKZq9i

For your well-being,
Kripāmaya





Mold toxicity is a hidden epidemic, silently affecting countless individuals who struggle with unexplained symptoms. Hidden mold growth inside your home or workplace can silently aggravate thyroid inflammation, increase antibody activity, and worsen fatigue, brain fog, and hormone imbalance.

"Physical fitness is of paramount importance." - Sri ChinmoyThis statement is true for all human beings.But even more tr...
27/04/2026

"Physical fitness is of paramount importance." - Sri Chinmoy
This statement is true for all human beings.

But even more true and important for spiritual seekers, lightworkers, meditation practitioners, yoga practitioners, peace-dreamers, who especially need a sound health, a clear mind, and a vigorous body.

Especially these days, when the planet is experiencing a great change ..., we must, we need to be able to hold the light, anchor that light, we receive in our practice, and keep our vibration as high as possible.

Without intentionally caring for our bodies and health, we can easily fall prey to distractions, choices for immediate gratification, and be assailed by negative forces.

You want to prevent frail health, and you go for health span, not only life span!

For this, we need
- grounding
- proper eating (when and how)
- pure, high vibrational food and water
- quality sleep
- abundant sunlight and oxygen
- proper breathing
- proper bodily hygiene
- proper mental and emotional hygiene
- clean environment (uncluttered and organised)
- movement (walking, running, yoga, dancing, swimming, tai chi, and so forth)
- contact with nature
- daily solitude (me-time)
- avoidance of harming others and any living creature by deeds, words, and thoughts

Nowadays, it is also quite essential to take proper nutritional supplements and to be aware of parasitic infections, heavy metal toxicity, and the acid-alkaline balance of the organism.

So, I invite you to take this Free Health Assessment TODAY. Let's start increasing your well-being and preventing any unwanted symptoms.

Just take the QUIZ, and I will get in touch with you.

https://www.MyFreeHealthReport.com/Kripamaya/?SOURCE=Kripamaya

For your well-being,
Kripāmaya

Health Span = the length of time in one's life during which an individual is in reasonably good health

Frail / Frailty = isn’t just about physical weakness. It’s your body’s way of signaling that it can’t handle the strain it’s under. While frailty is most common in people over 65, it isn’t inevitable. It’s never too early to take steps to prevent or delay it.

"Childhood doesn’t need a smartphone.It needs time, space, boredom, connection, and real-world experiences." - Institute...
29/01/2026

"Childhood doesn’t need a smartphone.
It needs time, space, boredom, connection, and real-world experiences." - Institute of Child Psychology

This is important to my heart. Not closely related to my services and my personal/professional or spiritual mandate, but somehow, to some degree, yes, it is.

I strongly believe, because I know, that smartphones, in other words, these pocket-sized computers with a phone function, as they exist today, are not healthy for humans, especially children.

Not good because it is harmful.
It is documented and proven by countless studies.
It is harmful to the body, interferes with the living organism (to say the least), is harmful to the nervous system, and more. Harmful for the development and maintenance of self-integrity.

I want to draw your attention to this event, and highly recommend it to all parents, teachers, and all. As soon as I get the link to the event, I will post it here.

I quote here the IG post by the Institute of Child Psychology:

"Learn more about how to manage screentime and parent more confidently in a world that pushes your child into technology by typing SUMMIT to get a link to our FREE 2026 Parenting & Children's Mental Health Summit March 16-19, 2026 👇

Smartphones aren’t just phones.
They’re portals to constant stimulation, comparison, and distraction.

For developing brains, unlimited apps, notifications, and social media can interfere with attention, sleep, emotional regulation, and self-esteem.

That’s why many families are choosing phones without apps for kids and teens.

A basic phone still allows:
📞 Calling parents
📍 Safety and coordination
🚨 Emergency access
⏰ Responsibility and independence

—without the constant pull of social media, games, and endless scrolling.

This isn’t about fear or control.
It’s about protecting developing brains while still supporting independence.

Childhood doesn’t need a smartphone.
It needs time, space, boredom, connection, and real-world experiences.

Sometimes, less technology is the better tool. 💛

📅 MARCH 16-19 join Join Dr. Vanessa Lapointe, Dr. Steve Biddulph, Dr. Ross Greene, Dr. Laura Markham, Dr. Joel Warsh, Dr. Lawrence Cohen, Dr. Michael Gurian and so many more!

📕 TOPICS INCLUDE:
Emotion regulation, compassionate discipline, childhood anxiety, healing insecure attachment, ADHD, neurodiversity & autism, highly sensitive children, parenting toddlers, managing screen time, online safety, fostering brain development, raising resilient kids, positive body image, power of play, parental anxiety, fatherhood, picky eating, how to talk so kids will listen, and so much more!

✅ FREE Access
✅ 4 LIVE Interactive Workshops
✅ 35 Masterclass Presentations
✅ 45 Hours of Instruction Available
✅ The TOP Experts on the Planet
✅ Certificates of Completion (for those who purchase recordings)

It is still winter season. And, indeed, it can be pretty cold. ❄️❄️❄️Regardless of your body type, you need to warm up o...
25/01/2026

It is still winter season. And, indeed, it can be pretty cold. ❄️❄️❄️
Regardless of your body type, you need to warm up or keep your body warm to function well, "perform" well, and feel well.

Almost every year, I share this recipe because I love it. This delicious drink serves me well, actually, all year round, for a long time. I make it at the very first signs of catching a cold, and to help my body be more resistant. But at anytime. Prevention is the best remedy and a wise form of self-care.

I learned this wonderful recipe in the US (around 1995) from friends when I got deeper into Ayurveda. One way of making the classic yogi tea.

The best winter (and anytime) tee, Agni booster, immune booster, detox, antioxidant, and much more!!!

- Place all ingredients in boiling water, cover, and simmer it in low heat for 20 min.
- Then let it cool, still covered, then strain it.
- Once it has cooled down enough to sip it, you can, if you wish, add (raw) honey for extra benefits.
Honey helps the beneficial bioactive compounds be absorbed by the cells / it carries them into the cells.

For 1 liter of water, add about:

2-3 pods of cardamom
5-7 cloves
5-7 slices of ginger
3-4 cm of cinnamon stick little broken up

Take it with you in a thermos!
GOOD FOR outdoor winter sports, travelling, feeling cold, having a cold, flu, or just to keep you warm, and to enjoy.

With Love, Kripāmaya
Photo: Kripāmaya
Magyarul itt találod: Táplálkozás Lélektan és Életmód
🔥 🏂 ⛸ 🛷 ⛷

I am delighted to see this little video! Just another proof or example that healthy kids naturally like to act and creat...
11/01/2026

I am delighted to see this little video! Just another proof or example that healthy kids naturally like to act and create something, and they learn so easily and readily.

Cooking is an especially good and marvelous activity not only for bonding with the person they cook with, but also for learning a ton of things along the way! Plus, super exciting and enjoyable to “play” with the different textures, colors, smells, and so on!!

When I work with children for skill development (in private settings), be it speech, vocabulary, balance andcoordination, self-expression, or anything else, I love using cooking for the purpose.

Enjoy watching!

With Love,
Kripāmaya

Nagy örömmel látom ezt. Ez csak egy újabb bizonyíték vagy példa arra, hogy az egészséges gyerekek természetüknél fogva szeretnek tevékenykedni és alkotni, és milyen könnyen és készségesen tanulnak!

A főzés egy különösen jó és csodálatos tevékenység, nemcsak azért, hogy kötődjenek ahhoz a személyhez, akivel főznek, hanem azért is, hogy rengeteg dolgot tanuljanak közben! Ráadásul szuper izgalmas és élvezetes „játszani” a különböző textúrákkal, színekkel, illatokkal és így tovább!!

Amikor gyerekekkel dolgozom a készségfejlesztésen (magán keretek között), legyen szó beszédről, szókincsről, egyensúlyról és koordinációról, önkifejezésről vagy bármi másról, imádom a főzést erre a célra használni.

Dr Mark Hyman: "Limiting starch and sugar could be the most powerful food choice you make to improve your health and inc...
07/01/2026

Dr Mark Hyman: "Limiting starch and sugar could be the most powerful food choice you make to improve your health and increase your longevity.
Why?
Sugar activates many mechanisms of disease and death, including inflammation. It fuels cancer and heart disease, drives hormonal changes, slows metabolism, and literally shuts down the body’s ability to burn fat. On top of all that, sugar is highly addictive: the more we eat, the more we want."

* * * * * *

When you allow your athletic, slim-bodied children to eat unnecessarily, regularly, daily, high-sugar-containing food, like Nutella, sodas, chocolates, sweet pastries, and so on, you know it, and you think that their body type can handle it. Be aware that refined sugar, and even "better": starch and sugar together, drive hormonal changes, slow metabolism, and more...

Don't wait until puberty or other growing phases prove you wrong!

Love your children more, love your children smarter, wiser, better.
START with yourself!

Kripāmaya

I can help, call me now: +43 664 9988 9726

Photo: Pixabay

Adresse

Meidling
1120

Öffnungszeiten

Montag 09:00 - 18:00
Dienstag 09:00 - 18:00
Mittwoch 09:00 - 15:00
Donnerstag 09:00 - 18:00
Freitag 09:00 - 18:00
Samstag 14:00 - 17:00

Telefon

+4366499889726

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