Fabienne Swoboda

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Österreich
Wien
Fabienne Swoboda

Wegbeschreibung Website Kontaktieren Sie die Praxis

I am here to support you in living your full expression & explore your desires through movement I offer sessions in German and English.

The ways in which we move are highly individual, but every body can move and be moved by dance. Without the need to perform but rather express ourselves through movement, there is great potential for inclusion and broadening perspectives. Through my experiences working with children in schools as well as adults in mental health care, I have developed my approach of Dance Movement Psychotherapy that centres on the needs, strengths and challenges of each individual. Movement and dance function as a way of expression and exploration of thoughts and feelings when words don‘t come easy. My background in both performing arts and psychology inform how I support this creative process in which emotional, cognitive, physical and social integration can occur.

24/03/2026

Coming up! So excited for this. Whether you've practiced Authentic Movement before or this is new for you - you're so welcome to join. Follow the code to find all info and message me for questions, as always ✨

12/01/2026

Authentic Flow is a somatic approach to movement — an exploration of what it means to move from and with your whole being. Through the process of somatization, you attune to your body’s inner intelligence and the subtle interconnection between self and surroundings. Guided movement sequences offer structure for expression, while immersive soundscapes invite you to listen with more than your ears — with your skin, your breath, your entire presence.

Come join me in this transformative practice:
Saturday 16.01. / 16.15 y.lab 1090
Saturday 28.02. / 16.15. y.lab 1090
Sunday 08.03. / 10:45 y.lab 1060
Saturday 21.03. / 10:45 y.lab 1060

Book sessions via .lab_

Pictures 1 & 2 by 🤍

01/01/2026

you're wedged deep within me
woven into the fascia that holds my heart
you let me bring alive
the monsters that i used to hide
you were loud and a lot
still - you left me soft
everything i saw and felt through you
made me more me, more true

08/12/2025

Enter a space where we no longer have to be useful, but where we want to be easeful - where we allow ourselves to unravel the knots we have tied over days and weeks of doing.

Through soft, watery movement we let ourselves sink into the poetry of our bodies. We expand in space and create expansion within us. We rest in movement, we rest in shapes, we rest in stillness.

From doing to moving to being.

May the ripples of our rested bodyminds travel far.

Register here or via [email protected] 🧚🏻‍♂️

01/12/2025

when I dance, I become all that I am
what I thought was not mine to be
I find love in the movement of my hand
dancing with my eyes right in front of me

In our second moving:being session, we will continue to explore moving from within. A soft, gentle warm-up will ground us in the here and now. From there, we move up and around the room, guided by a soundscape and movement impulses. You might be shaking, dancing, jumping, rolling or softly swaying. You are invited to find more and more freedom - from moving to being.

We will end with some nourishing rest, drawing and sharing in the group if you like.

Can't wait to move with you!

Register via message her or [email protected] ✨

03/11/2025

Authentic Flow - in our first moving:being session we explore what it means to move from and with our whole being.

Through a process of somatization we gain access to our body's wisdom by anchoring our attention within. Embodied asana provide a container for your expression and creative soundscapes open you to listen not only with your ears, but all of your senses.

I can't wait to share this beautiful practice with you and evolve the treasures I've uncovered with

Send me a message here or via [email protected] to register.

03/02/2025

JOYFUL Body Retreat

ist eine Einladung zum Tanzen, Spielen und Träumen.

Ein paar Tage lassen wir unseren Alltag hinter uns und tauchen ein in einen Raum voller Sanftheit, Zulassen, Loslassen und Ausprobieren. Geleitet von dem Wissen unserer Körper kehren wir zu dem zurück, was uns Freude bereitet – oder entdecken es ganz neu.

Unsere gemeinsamen Workshops beinhalten Yoga, Tanz, spielerische Übungen und kreatives Gestalten und Schreiben und finden morgens und nachmittags statt. Begleitet wird unser Aufenthalt von genussvollen Speisen, zubereitet von der wundervollen Köchin Lisa Partaj. Von der ayurvedischen Gesundheitslehre inspiriert sind ihre Gerichte bunt, leicht bekömmlich und mit verschiedensten Gewürzen verfeinert.

Zwischen Workshops und gemeinsamem Essen gibt es Zeit für dich oder in Gemeinschaft, zum Ruhen, Baden im Naturteich, im Wald spazieren, lesen oder einfach sein.

Es gibt Einzel- sowie Mehrbettzimmer:
Übernachtung ab 38€/Nacht p.P.
Einzelzimmer 66€/Nacht p.P.

Das Programm:
Verpflegung - 180€
Workshops – 300€

Falls du Fragen hast oder dich anmelden magst, schreib uns gerne hier oder unter [email protected]

Wir freuen uns auf dich!

03/01/2025

So I discovered I'm quite the romantic
But you knew this already
I reconnected with my teenage self
I allowed myself to daydream again
Without any plan any purpose
I rested not to be more productive
Not because I deserved it
And I found that it's just right
I'm just right

08/11/2024

I am much more sensitive than I allow myself to be most times
words are relief they are great company
when feelings overwhelm the body

sadness is a well that never runs dry
but in this water is my will
water forges a path
it overruns it can pull you under
and it can be soft all the same
it's always determined without calculating
the water scares me
the water saves me

I noticed how grief
makes me hold my breath
it cuts off the power circuit
it tries to stop the flood
when the depth of the breath
comes back
the eruption occurs

Adresse

Kutschkergasse 5
Wien
1180

Website

http://www.fabienneswoboda.at/de/

Benachrichtigungen

Erfahren Sie als Erste/r von Neuigkeiten und Aktionen: Wir schicken Ihnen eine E-Mail, wenn Fabienne Swoboda etwas veröffentlicht. Ihre E-Mail-Adresse wird für keinen anderen Zweck verwendet, und Sie können sich jederzeit abmelden.