16/10/2026
Avashi is returning to the Open Space next Sunday, for the Sound and Vocal Toning Workshop - a joyous and profound vocal exploration. Learn some simple vocal toning exercises and practices to gain powerful tools for your own use everyday for relaxation, stress management, emotional regulation and spiritual practice and healing.
Toning has a neurochemical effect on the body, boosting the immune system and causing the release of endorphins. Toning assists in good breathing and posture, giving the body an inner massage and stimulation. It also helps us to release stress and repressed emotions. Regular toning and humming helps to re-energize the body and restore health to the mind, body and spirit. β¨
In a safe supportive environment, you will learn how your voice will naturally release stress and blockages, increasing harmony and clarity and raising your vibration. This is not a singing workshop! You don't need to be a singer! In fact, if you feel shy or constricted with your voice and expression, this can be a great gift.
π Register or learn more:
https://www.theopenspace.com.au/wellbeing-workshops/