Newcastle Integrated Physiotherapy

Newcastle Integrated Physiotherapy We use a variety of treatment methods to help address biomechanical dysfunctions, acute and chronic

Newcastle Integrated Physiotherapy is a specialist physiotherapist located in Adamstown NSW. The services we offer include general physiotherapy, pilates, massage, exercise physiology, women’s health physiotherapy, sports injury treatment and rehab, spinal pain treatment, dry needling and vestibular physiotherapy. Although we are located in Adamstown, we service clients from areas such as New Lamb

ton, Lambton, Broadmeadow, Hamilton, Merewether, Central Coast, Merewether Heights, Kahibah, Highfields, Kotara, Kotara South, Adamstown Heights and all surrounding areas. If you are looking for the best physiotherapist in the Hunter region, look no further.

Why Your Back Might Hurt (and What to Do About ItLower back pain is one of the most common reasons people visit us — but...
17/05/2026

Why Your Back Might Hurt (and What to Do About It
Lower back pain is one of the most common reasons people visit us — but it isn’t always caused by posture. Often, it’s due to muscle imbalances, weak core stability, or even stress. 🙆‍♂️
A thorough physiotherapy assessment helps find the real cause so we can treat it — not just mask it. Call us to make an appointment 49572961

Meet Your Exercise Physiologist 👋Say hi to Naomi, our Exercise Physiologist! 👋Favourite exercise? Swimming and all water...
13/05/2026

Meet Your Exercise Physiologist 👋
Say hi to Naomi, our Exercise Physiologist! 👋
Favourite exercise? Swimming and all water sports.
Coffee order? Always a vanilla latte ☕.
Biggest EP tip: “Motion is lotion — don’t be afraid to move!” or " some movement is better than no movement"
Hashtags:

HAPPY MOTHERS DAYHappy Mother’s Day to all the mums and mother figures out there. Thank you for all you do!
10/05/2026

HAPPY MOTHERS DAY
Happy Mother’s Day to all the mums and mother figures out there. Thank you for all you do!

From Injury to Recovery 💪“I thought my knee would never feel the same — but after 8 weeks of physiotherapy, I’m back to ...
05/05/2026

From Injury to Recovery 💪
“I thought my knee would never feel the same — but after 8 weeks of physiotherapy, I’m back to hiking again!”
Stories like this remind us why we love what we do. Recovery isn’t just physical — it’s confidence regained.
Thank you Mark for sharing your recovery with us

Weekend Warriors — Take Note 🏃‍♂️If you’re hitting the trails or the gym this weekend, warm up properly!💡 Start with dyn...
01/05/2026

Weekend Warriors — Take Note 🏃‍♂️

If you’re hitting the trails or the gym this weekend, warm up properly!
💡 Start with dynamic stretches (not static ones)
⚡ Gradually build intensity
🧊 Cool down with gentle mobility work
Prevention > Treatment. 😉

Myth or Fact?❌ Myth: You should rest completely after an injury.✅ Fact: Gentle, controlled movement helps your body heal...
28/04/2026

Myth or Fact?
❌ Myth: You should rest completely after an injury.
✅ Fact: Gentle, controlled movement helps your body heal faster — with the right guidance from your physio.
Call us today 49572961 if you need some guidance in recovering from an injury

Sunday Reset ✨How do you relax and recover on Sundays?Do you love a walk, some gentle mobility, and a solid stretch sess...
26/04/2026

Sunday Reset ✨

How do you relax and recover on Sundays?
Do you love a walk, some gentle mobility, and a solid stretch session before the week starts? I love to swim laps on a Sunday and Zoltan loves to row and spear fish. Drop your go-to recovery ritual below 👇

LEST WE FORGET ANZAC DAY 2026
25/04/2026

LEST WE FORGET
ANZAC DAY 2026

“Quick Office Stretch Break”Been at your desk for hours? Take 2 minutes right now:🦵 Stand up🫱 Roll your shoulders back🙌 ...
23/04/2026

“Quick Office Stretch Break”
Been at your desk for hours? Take 2 minutes right now:
🦵 Stand up
🫱 Roll your shoulders back
🙌 Reach overhead and take a deep breath
🚶‍♂️‍➡️ Take a small walk to the bathroom or for a glass of water
Small movements make a big difference when done often!

We have had a couple of cancellations this week, so Zoltan has some very rare spots available.If you need a physiotherap...
20/04/2026

We have had a couple of cancellations this week, so Zoltan has some very rare spots available.
If you need a physiotherapy appointment this week call ☎ 49572961

Address

2c/282 Brunker Road
Adamstown, NSW
2289

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8:30am - 12:30pm

Telephone

+61249572961

Website

Alerts

Be the first to know and let us send you an email when Newcastle Integrated Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Newcastle Integrated Physiotherapy:

Shortcuts

Share

Category