10/02/2026
Well meaning grown ups often place limits on kids’ physical expressions of emotion - often anger, but sometimes even joy.
This is often in a quest for calm. But it can be misplaced.
Do we want our kids to calm down? Or do WE need calm?
I found myself reacting to the noise and the busy movement my kids made, even if excited or joyful.
Basically, I craved more peace and quiet. It wasn’t about them.
Being more aware of my own sensory needs as a Mum has helped me be more calm and easy going, because I can now meet my needs.
Being more aware has also stopped me from squashing my kids’ joy!
