Horizon Strength and Nutrition

Horizon Strength and Nutrition DON’T LET PCOS DEFINE YOU; Regulate periods, balance hormones, lose weight, beat acne & infertility🩷

✨Studio + Life update ✨As most of you know, I’m expecting my first baby in September (which is quickly approaching… 🤭)I’...
09/07/2026

✨Studio + Life update ✨

As most of you know, I’m expecting my first baby in September (which is quickly approaching… 🤭)

I’ll still be here as usual for the rest of July, but starting my maternity leave come August.

As I take a step away from Horizon to settle into mum life and spend time with my family, Sarah will be taking on all client bookings and management of the studio.
To help things run smoothly please either use the Fresha app for bookings or contact her directly for any other studio questions.

Thank you all so much for your ongoing support, love and best wishes. I can’t wait to be back and see you all soon!

Kiara xx

One last thing: Will baby Wilson be a Boy or a Girl??

15/06/2026

Just two girls with Bachelor degrees in Nutrition that won’t be caught dead eating these common “Health foods” 😅🤮

09/06/2026

Exercising at home can be easy (if you know what to do 🙃)

Welcome to this mini series, where each week Sarah shows you a simple yet effective way to modify a well-known exercise so you can get/stay moving at home with minimal or no equipment.

Follow along for weekly updates. First up, the leg press.. 🙌🏽

13/05/2026

Sometimes all you need is someone else to say it 💁🏽‍♀️
Real talk from our girl

15/04/2026

Don’t let the calm fool you…
Your arms are about to be in trouble 🤣🩷

Address

Adelaide, SA

Website

Alerts

Be the first to know and let us send you an email when Horizon Strength and Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Horizon Strength and Nutrition:

Shortcuts

Share

Category