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Physio Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physio Fit, Physical therapist, 166 Grange Road, Adelaide.

CITY TO BAY 2026 — WE’RE HEADING TO THE FINISH LINE! 🏃‍♂️We’re excited to be part of the City to Bay Fun Run this Sunday...
16/09/2026

CITY TO BAY 2026 — WE’RE HEADING TO THE FINISH LINE! 🏃‍♂️

We’re excited to be part of the City to Bay Fun Run this Sunday!

The PhysioFit team will be set up at Wigley Reserve with TWO marquees, ready to help you recover after your event.

💆‍♂️ Post-race massage/treatment:
Perfect for those tired legs after the run.

🩺 Injury assessments
Got a ni**le, pain or something that doesn’t feel quite right? Come and have a chat with one of our Physios or Podiatrists.

🦵 Compression boots
Put your legs through our compression boots to help with your post-race recovery.

🎁 PRIZE DRAWS!
We’ll also have two great prizes up for grabs:

🤸‍♀️ 1-month free trial at Like Fred Pilates, Grange

🏃‍♀️FREE Running Assessment at PhysioFit - at one of our Glenelg, Grange, Findon or Modbury clinics

So whether you’re chasing a PB, running your first City to Bay, or just looking forward to crossing that finish line — come and say hi!

📍Find us at Wigley Reserve — look out for the two PhysioFit marquees.

Good luck to everyone taking part!
We’ll see you at the finish line! 🏁

🏅 Sheena is a marathoner!A huge congratulations to our client Sheena, who recently completed her first-ever marathon at ...
15/09/2026

🏅 Sheena is a marathoner!

A huge congratulations to our client Sheena, who recently completed her first-ever marathon at the Barossa Marathon!

Her journey to the finish line was far from straightforward. Sheena worked incredibly hard to overcome multiple knee injuries, before facing another setback - a chest infection just days before the race. Despite the challenges along the way, she showed remarkable determination and resilience to make it to the start line and complete all 42.2 km.

Most importantly, Sheena ran in memory of her father, who recently passed away from pancreatic cancer, while raising funds to support this incredibly meaningful cause. 💜

Everyone at PhysioFit is immensely proud of you, Sheena. It has been a privilege to support you throughout your journey - congratulations on an amazing achievement!

If you would like to support Sheena’s fundraising, please visit the link fundraise.pankind.org.au/fundraisers/sheenarose/in-memory-of-my-dad---tony-leach

Glenelg Clinic Updates 💫Please join us in congratulating Physiotherapist Hayden Rothe on his new role as Assistant Clini...
14/08/2026

Glenelg Clinic Updates 💫

Please join us in congratulating Physiotherapist Hayden Rothe on his new role as Assistant Clinic Director at our Glenelg clinic!

Hayden has been a Physiotherapist for the last nine years, known for the genuine care he provides to every client. He practices what he preaches too, he’s been an athletics competitor himself for fourteen years and co-coaches the Camden Athletics Club.

In his new role, Hayden will take on more leadership within the team, sharing the knowledge and experience he’s built to help our clinicians grow, and continue raising the bar for client care.

Congratulations Hayden, this is so well deserved! 👏

On the sidelines with Adelaide Youth Football Club 🥅Last week Physio Jordan and Podiatrists Joe & Christian spent the ev...
24/07/2026

On the sidelines with Adelaide Youth Football Club 🥅

Last week Physio Jordan and Podiatrists Joe & Christian spent the evening with Adelaide Youth Football Club at soccer training, running assessments and treatments for players and parents.

We love getting out into our local community and supporting the next generation of athletes ⚽️💫

Congratulations, Madeleine! 🎉"Nothing worthwhile comes easy"From barely being able to run due to pain… to becoming a mar...
16/07/2026

Congratulations, Madeleine! 🎉

"Nothing worthwhile comes easy"

From barely being able to run due to pain… to becoming a marathoner. 🏅

The journey started in October 2025, when Madeleine first walked into our clinic with persistent shin splints that had forced her to stop running completely. Her dream of completing the Gold Coast Marathon in 2026 felt a long way off.

Over the next eight months, Hayden worked alongside Madeleine every step of the way. Together, they planned her training week by week, monitored her calf strength using our VALD ForceFrame, refined her running mechanics with our Zebris gait analysis treadmill, and built a running-specific strength program that could keep up with the demands of marathon training.

Like every marathon journey, there were setbacks along the way. Shin pain became plantar fascitis. A reactive peroneal tendon injury threatened race day.

On her last appointment, Hayden wrote a message on Madeleine's shoe as a reminder of how far she'd come and to trust the months of work she'd put in.

The result?

🏃‍♀️ 42.2 km completed
⏱️ 5:59 marathon (sub-6 hours)

What impressed us most wasn't the finish time.

It was Madeleine's resilience through every setback, the discipline of countless weekends spent logging 4–5 hours on her feet preparing for this one day.

The best part? After starting this journey unable to run because of painful shin splints, she crossed the finish line with pain-free feet and shins, achieving a bucket-list goal she'd been working towards for more than eight months.

Madeleine, thank you for trusting us to be part of your journey. Watching you achieve this goal has been incredibly rewarding, and we can't wait to see what's next. 💙

Modbury Clinic Updates 💫Please join us in congratulating Trent Schoenmakers, who is stepping into the role of Assistant ...
14/07/2026

Modbury Clinic Updates 💫

Please join us in congratulating Trent Schoenmakers, who is stepping into the role of Assistant Clinic Director at our Modbury clinic! 🙌

For almost five years, Trent has shown up for his clients with genuine care and dedication. His commitment to learning and growing, and consistently bringing that back into his practice, has shaped his journey to where he is today.

In this new role, Trent will be taking on more leadership and mentoring within the team, sharing the experience and knowledge he’s built over the years to help our clinicians grow and keep raising the bar for client care.

We’re proud to offer strong leadership pathways for team members who want to take that next step, and Trent’s journey to Assistant Clinic Director at Modbury is a perfect example of what that growth can look like.

Trent, this step is so well deserved. We can’t wait to see the impact you’ll make Trent. Congratulations! 👏🏻

Helping little athletes build strong foundations! 💪🏻A big shout out to Jordan, Hayden, Ruth and Joe for helping facilita...
29/06/2026

Helping little athletes build strong foundations! 💪🏻

A big shout out to Jordan, Hayden, Ruth and Joe for helping facilitate yesterday’s strength testing session with the Little Athletics SA Academy athletes.

The session included a dynamic warm-up, strength testing, and introducing each athlete to their personalised home exercise program. Now the work begins, and we can’t wait to see everyone’s progress when we re-test in six weeks!

We love helping young athletes move well, get stronger, and perform at their best 🌟

MoveWellPerformWell

Netball Workshop with West Croydon Hawks 🏐Jordan our Physio, shared practical tips on warm-ups, strength and conditionin...
28/06/2026

Netball Workshop with West Croydon Hawks 🏐

Jordan our Physio, shared practical tips on warm-ups, strength and conditioning, and common netball injuries, to help players perform at their best.

Thanks for having us, we love supporting our local netball community! 💛🤎

Physio Shawn at the Amateur Challenge ⚽️Physio Shawn was out at SA Inter Association Amateur Challenge earlier this mont...
26/06/2026

Physio Shawn at the Amateur Challenge ⚽️

Physio Shawn was out at SA Inter Association Amateur Challenge earlier this month with the SA CSL Select Soccer Team doing what he loves 💪

From strapping ankles to treating sore hammies and calves to get players back on the field feeling their best, especially with back to back games on the same day. Thanks for having us!

If you’re looking for treatment for soccer injuries, Shawn consults at our Findon clinic with availability Monday to Friday 🗓️

Happy Birthday Ruth 🎉🥳Wishing our amazing Physio Ruth a fabulous birthday! We hope that it’s been the best day. Drop you...
18/06/2026

Happy Birthday Ruth 🎉🥳

Wishing our amazing Physio Ruth a fabulous birthday! We hope that it’s been the best day.

Drop your birthday love for Ruth below 🤗

Address

166 Grange Road
Adelaide, SA
5023

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 12pm

Telephone

+61883404932

Website

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