Four Seasons Yoga

Four Seasons Yoga For Every Body, For Every Season Owned and run by Megan Kuchel

10/08/2026

Retreat to the Adelaide Hills this October for a nourishing self-care weekend where you get to put your-SELF first.

On the Women’s Wellness Retreat you’ll wake up in luxury and spend the weekend immersed in self-care activities that fill your cup.

There’s no quick fix to feeling better, but this retreat will take you from exhaustion and overwhelm to excited about being alive again.

You’ll be lovingly supported with nourishing whole-food meals, twice daily yoga sessions, a unique sound journey experience, walks in nature, and time to relax and just be (not do).

We invite you to book in now and claim one of the few remaining beds.
Choose from:
~ a king single bed in a shared room
~ a private room with a king bed, or split the bed and share the room with a friend.

All the info and book in here: https://www.fourseasonsyoga.com.au/womens-wellness-retreat-oct2026

10/08/2026

Retreat to the Adelaide Hills this October for a nourishing self-care weekend where you get to put your-SELF first.

On the Women's Wellness Retreat you'll wake up in luxury and spend the weekend immersed in self-care activities that fill your cup.

There's no quick fix to feeling better, but this retreat will take you from exhaustion and overwhelm to excited about being alive again.

You'll be lovingly supported with nourishing whole-food meals, twice daily yoga sessions, a unique sound journey experience, walks in nature, and time to relax and just be (not do).

We invite you to book in now and claim one of the few remaining beds.
Choose from:
~ a king single bed in a shared room
~ a private room with a king bed, or split the bed and share the room with a friend.

All the info and book in here: https://www.fourseasonsyoga.com.au/womens-wellness-retreat-oct2026

Hi Yogis,I hope you had a lovely weekend?I hope you can join me for practice this week. Please note that I am currently ...
03/08/2026

Hi Yogis,

I hope you had a lovely weekend?

I hope you can join me for practice this week. Please note that I am currently pressing pause on Wednesday’s 5:30pm Yang Yoga class. I hope you can join me for either Tuesday or Thursday’s class offerings.

Buddy is always excited to have you join us… this was him waiting patiently for you to arrive last week… and his favourite part….. Savasana! 🙏 megan

30/07/2026

Leah and I are so very grateful to the wonderful women that joined us on Sunday for our WINTER SOUL NOURISHING DAY RETREAT.

A special day with gentle/restorative Yoga, guided meditation, shiatsu partner massage, nature walk, delicious whole foods lunch, nature art Mandala’s, sound healing with Harmonic Essence - Sound Healing & Vibrational Therapy and afternoon tea.

We are so happy and grateful for you to be willing to share, to receive and fully immerse yourself in these experiences. We hope that the benefits of this day can continue into your everyday lives 🙏 megan

Just a few more photos from last night’s private yoga session with the gorgeous A grade girls teams from Ironbank Cherry...
30/07/2026

Just a few more photos from last night’s private yoga session with the gorgeous A grade girls teams from Ironbank Cherry Gardens Netball Club . I look forward to welcoming you back to the studio 🙏 megan

Such a fantastic night with these gorgeous girls. It was my pleasure to host them for their private yoga session Four Se...
30/07/2026

Such a fantastic night with these gorgeous girls. It was my pleasure to host them for their private yoga session Four Seasons Yoga🙏

Very excited to spend our Winter Soul Nourishing Day Retreat together this Sunday! 🙏
20/07/2026

Very excited to spend our Winter Soul Nourishing Day Retreat together this Sunday! 🙏

Hi Yogis,I hope you enjoyed the lovely sunshine over the weekend.This beautiful golden wattle appeared to glow in the af...
20/07/2026

Hi Yogis,

I hope you enjoyed the lovely sunshine over the weekend.

This beautiful golden wattle appeared to glow in the afternoon golden light. The bees are pretty happy with it too!!

Just in case you were looking for something to do this Sunday 26th July… there are only two tickets left to the Winter Soul Nourishing Day Retreat to be held at Four Seasons Yoga studio and in my house. If you’re in need of some nurturing and nourishing for your body mind and soul this is the day for you! Please click on this link for more information and booking details:

https://www.fourseasonsyoga.com.au/winter-soul-nourishing-day-retreat-2026

 I hope you can join me for practice this week. Please book in through Punchpass if you haven’t yet done so. 🙏 megan

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Adelaide, SA
5157

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