PodiMe Foot Care

01/10/2026

29/09/2026

🎉 Congratulations to **Philip Swedosh from Bentleigh, Victoria**, our PodiMe quiz winner! We hope you enjoy your prize, Philip.

Want to join in? Take this month’s Foot Health Quiz in our September newsletter for your chance to win a pair of insoles valued at $149.99.

Enter here: [insert quiz link]

28/09/2026

🏥 **PodiMe clinic spotlight: Achilles Heal**

This month, we’re featuring Achilles Heal in Hilton, WA. The clinic brings podiatry, physiotherapy and remedial massage together under one roof, with a team focused on care tailored to each patient.

Led by podiatrist Rye Coleman, the clinic’s podiatry team supports people of all ages and activity levels. Alongside treating foot, ankle and lower-leg concerns, they help patients understand how to manage injuries and look after their long-term foot health.

Read the full clinic spotlight in our September PodiMe newsletter: [insert link]

27/09/2026

Our September Newsletter is out

24/09/2026

Walking, exercising or standing for long periods should not leave you constantly uncomfortable.

The right innersoles can provide cushioning, support the arches and help distribute pressure more evenly across the feet. For some people, this may also reduce the strain placed on the knees during everyday movement.

Not every innersole is the same—and choosing the right type matters.

Discover what to look for in our latest blog:

👉 https://podime.com.au/blogs/news/relieve-knee-pain-how-innersoles-can-transform-your-comfort

If your knee pain is persistent or worsening, speak with an appropriate healthcare professional for an individual assessment.

21/09/2026

When your knees hurt, your feet may not be the first place you think to look—but the way your feet move can influence the alignment of your entire lower body.

Arch support, cushioning and improved pressure distribution may help some people move with greater comfort.

Our latest blog explores the connection between your feet and knees, the different types of innersoles available, and how to choose the right support.

Read the article:
👉 https://podime.com.au/blogs/news/relieve-knee-pain-how-innersoles-can-transform-your-comfort

20/09/2026

Could your feet be contributing to your knee discomfort?

Every step creates forces that travel through your feet, ankles and knees. If your feet are not adequately supported, this may place additional strain on the joints above.

For some people, appropriately selected innersoles may improve foot support, distribute pressure more evenly and make everyday movement more comfortable.

Learn how innersoles may help and what to consider when choosing them:

👉 https://podime.com.au/blogs/news/relieve-knee-pain-how-innersoles-can-transform-your-comfort

Persistent, severe or worsening knee pain should always be assessed by an appropriate healthcare professional.

18/09/2026

Could your feet be contributing to your knee discomfort? 👣

The way your feet move, absorb impact and distribute pressure can affect the alignment of your knees. For some people, appropriately selected innersoles may provide additional support, improve comfort and make everyday movement easier.

Our latest blog explains:
✓ How foot alignment can affect the knees
✓ The different types of innersoles available
✓ How to choose and correctly fit an innersole
✓ When to seek professional advice

Read the full article: https://podime.com.au/blogs/news/relieve-knee-pain-how-innersoles-can-transform-your-comfort

Persistent, severe or worsening knee pain should always be assessed by an appropriate healthcare professional.

09/09/2026

Rea our Newsletter to find out more: https://podime.com.au/pages/newsletter-21

07/09/2026

Read our Newsletter to find out the answer: https://podime.com.au/pages/newsletter-21