Palpate Massage

19/05/2023

A guidebook for using evidence-based psychological skills and somatic practices to improve stress resilience, cultivate positive mental health, clarify your purpose and take your life to the next level!

11/05/2023

ACUPUNCTURE RECOMMENDATIONS

(Traditional Chinese medicine)




(DRY NEEDLING)

11/05/2023

PRE & POST NATAL MASSAGE RECOMMENDATIONS

11/05/2023

SPORTS DOCTOR RECOMMENDATION
If your experiencing pain and are unsure about what to do and where to start, a Sports Doc is the perfect place. Whether you are requiring imaging or an educated
Diagnosis, a sports doctor is a great asset to your wellness support team. Personally I would go no further than Duncan Walker at . If you can had a good experience with a sports doctor please tag them in the comments below.

11/05/2023

WELLNESS CLINIC RECOMMENDATIONS
Do you like more than one therapy in one trip? Interested in trying something new such as float tanks, infra saunas, salt rooms or colonics? The following clinics from a range of wellness treatments in one location. Look up their websites to see what services they each offer.
recovery.and.wellness
health

08/05/2023

PHYSIO RECOMMENDATIONS

physio

08/05/2023

Remedial Massage Recommendations

Here is my list of wonderful therapists:
The Boys:
- Phil
- Dimi
- Anthonyphysio - John

The Ladies:
- Nicky & Roxy

01/05/2023

CLINIC CLOSURE

As of next Friday 12th May, my books for clinic will be closing.

▫️After 15 years of consulting I find myself ready for a new adventure. While I am still unsure if I will stay in the industry, I will close my website but keep my socials open to update you on my movements as they progress.

▫️I will also be sharing my network of amazing health colleagues with you all on my socials so you can connect with them if you’re in need of treatment.

▫️I wanted to express my deep gratitude to all the beautiful souls who have supported and shared their journeys with me over the years. You’ve all taught me so much and I consider many of you to be like family. While I always strived to “leave my mark” on you all, it’s you who have forever left your mark on me.

Best wishes always,
Kristy xx

30/04/2023

“Be brave enough to travel the unknown path and learn what you are capable of”

28/04/2023

Happy Friday beautiful humans ✨️

25/04/2023