What are the opening hours?

Tuesday 6:30pm - 8pm Wednesday 10am - 11:30am Thursday 7:30pm - 9pm

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YOGA in Port Noarlunga

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YOGA in Port Noarlunga

Yoga is the most complete and wonderful form of mental and physical exercise. It develops a flexible, strong and healthy body and a calm clear and focused

Yoga, Wellbeing, Meditation, Relaxation

07/08/2026

Namaste Friends
🙏
EARLY MORNING YOGA
The Arts Centre: 7-8:30am
8-8-8 🙏🙏
The Lion’s Gate Portal, or the astrological alignment of the Earth, the Sun in Leo, and the star Sirius.
A time for manifestation, luck, heightened awareness, personal empowerment, creativity, and alignment with one’s higher purpose
Join me for a Heart centred, Core strong practice.
See you on the mat …
Annie
🧘‍♀️
♥️
🙏

04/08/2026

Namaste Friends
🙏
As we step into week 3, let’s expand through movement & mindfulness with a Master Class, looking into a few of our popular postures. 🤩
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am.
Look forward to seeing you on the mat 🧘‍♀️
Blessings & Peace …
Annie
♥️

28/07/2026

Namaste Friends
🙏
Join me this week for YOGA for Bone Strength!
Our bones are dynamic living tissues that are continually remodeling & repairing. Stronger muscles provide better support for our bones, reducing stress & strain on our skeletal system.
Know that our bodies have the ability to heal themselves.
What are we doing to support that?

Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
See you strong on the mat!
Blessings & Peace …
Annie
♥️

24/07/2026

EARLY MORNING YOGA
Saturday, 25th July
7-8:30am
The Arts Centre
Bookings only please.
☺️♥️🙏

21/07/2026

Namaste Friends
🙏
Welcoming you into Term 3!
As we move into Leo ♌️ Season, think - Balanced, Present, & the I am energy.
🙏
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am
☺️
Looking forward to seeing you back on the mat.
Annie
♥️

14/07/2026

Namaste Friends
🙏
Rest & Digest …
Pause with Peace …
As teachers, there is a need to draw inwards & reflect, contemplate & then redirect our energies for a new term.
Looking forward to seeing you ALL back on the mat next Tuesday
21st July.
We move into the Fire sign that is Leo. “The movement of Leo Energy pushes us towards the insight that is needed to see through our perceived limitations & illusions.”
See you soon.
Annie
♥️

10/07/2026

EARLY MORNING YOGA
Saturday, 11th - 7-8:30am
Flowing into the Water Element with Samudra Namaskar
(Water Salutation).
See you in the mat 🥰🙏
Annie
♥️

30/06/2026

Namaste Friends
🙏
Last week of term!
Tuesday: 6:30-8pm
Blindfold Yoga with Chandra Namaskar (Moon Salutation)
Wednesday: 10-11:30am
Yoga for the Vagus Nerve
*next Saturday Class:
11th July, 7-8:30am.

See you on the mat!
Blessings & Peace …
Annie
♥️

26/06/2026

Early Morning YOGA
Saturday, 27th, 7-8:30am
Balanced am Sequence
Healing Sun Salutations.
♥️🙏
Blessings & Peace
Annie
♥️

23/06/2026

Namaste Friends
🙏
The start of Cancer season and the Solstice are an invitation to allow ourselves to feel deeply and honor whatever arises into consciousness.
The Yoga for this sign is intended to help a Cancer come home to itself and provide to itself what it always seeks to give to others – care and compassion.
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am
See you in the mat!
Blessings …
Annie
♥️

Address

Arts Centre, Gawler Street, Port Noarlunga
Adelaide, SA
5167

Opening Hours

Tuesday	6:30pm - 8pm
Wednesday	10am - 11:30am
Thursday	7:30pm - 9pm

Telephone

+61412071915

Website

facebook.com

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