Surf Your Mind

18/07/2023

Hi all,
You've not heard from me since forever (hello, Covid!) but I’m excited to let you know that I’m launching my first ever online coaching course, and since you're here, I thought you might be interested - and if you are, I’d love to have you as a founding member! (Know someone else who might be interested? Feel free to forward this email).

Simply shoot me a msg here or an email ([email protected]) with something like, “Add me to your waitlist” and that’s it!

Let me know this week and I’ll add you to the list.
I can’t wait to get the ball rolling on this, with you!”

Dare to dream!

06/10/2020

Fantastic news for mental health care in Australia!

The APS is pleased to announce that the 2020 Federal Budget includes a doubling of the number of Medicare-funded psychology sessions for all Australians regardless of location, for an initial 2 year period.

This follows years of APS advocacy for recognition of the importance of access to psychological services. More to come.

06/10/2019

Flexibility. Do you seek to adjust and adapt readily to changing circumstances? Or do you feel like this is important to you but life seems to get in the way, that you're caught up like a hamster on a wheel, going over the same motions over and over again?

If this value is important to you how can you apply it to your daily life or longer term goals?
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Come with me and learn techniques to live a rich, full, and meaningful life.
•
Dates - February 8-15 2020
Link to book in bio above 🔝 or DM me for more details. Early bird discount of $200!

05/10/2019

Fitness. Do you seek to maintain or improve your fitness? To look after your physical and mental health and wellbeing? Do you prioritise regular exercise, a healthy diet, and taking time out for yourself? Or do you feel like this is important to you but life seems to get in the way, that you can never find time?

If this value is important to you how can you apply it to your daily life or longer term goals?
•
Come with me and learn techniques to live a rich, full, and meaningful life.
•
Dates - February 8-15 2020
Link to book in bio above 🔝 or DM me for more details. Early bird discount of $200!

04/10/2019

Fairness. Would people you care about describe you as fair? Do you seek to be fair to others, to yourself? To treat all people or animals with equity? Do you stand up for things that are important to you, or for people who are unable to stand up for themselves or seek to right inequalities? If this value is important to you how can you apply it to your daily life or longer term goals?
•
Come with me and learn techniques to live a rich, full, and meaningful life.
•
Dates - February 8-15 2020
Link to book in bio above 🔝 or DM me for more details. Early bird discount of $200!