What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

University Health Practice

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Adelaide, SA
University Health Practice

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University Health Practice is a busy medical centre, based in the University of Adelaide our service General Practice Surgery

28/10/2026

Around 1 in 4 people globally will experience a stroke in their lifetime, and many stroke risk factors can be managed.

Knowing the signs of stroke and acting quickly can make a difference. Remember F.A.S.T.:

• Face: Has their mouth drooped?
• Arms: Can they lift both arms?
• Speech: Is their speech slurred or unusual?
• Time: If you notice any of these signs, call Triple Zero (000) immediately.

Stroke risk factors can include high blood pressure, high cholesterol, smoking, diabetes, atrial fibrillation and being overweight or obese.

Having one or more risk factors does not mean you will have a stroke, but they may be worth discussing with your GP.

Your GP can assess your individual risk factors and discuss steps that may help reduce your risk.

27/10/2026

As the days get warmer and we spend more time outdoors, sun protection is worth keeping front of mind.

A few simple habits can help reduce UV exposure, including seeking shade, wearing protective clothing, a broad-brimmed hat and sunglasses, and applying sunscreen when appropriate.

It’s also a good idea to be aware of any new or changing spots on your skin. If you notice something unusual or have concerns about your skin, your GP can assess it and discuss whether further checks may be appropriate.

$Osteoporosis makes bones weaker and more likely to fracture. Because it often develops without obvious symptoms, many pe...$

19/10/2026

Osteoporosis makes bones weaker and more likely to fracture. Because it often develops without obvious symptoms, many people don’t know they have it until a fracture occurs.

More than 1.2 million Australians are estimated to live with osteoporosis.
World Osteoporosis Day on 20 October is a reminder to keep bone health on the radar.

The risk of osteoporosis increases with age, and bone loss can accelerate around and after menopause. Family history, some medicines, low calcium or vitamin D levels and smoking can also increase risk.

Having risk factors does not mean a fracture is inevitable. If you’re concerned about your bone health, your GP can discuss your individual risk factors and whether further assessment may be appropriate.

15/10/2026

Veterans’ Health Week is a timely reminder that the health effects of service don’t always end when service does.

Some veterans may experience concerns such as chronic pain, hearing loss, disrupted sleep or changes in their mental health during or after service. Some health concerns may also emerge years later.

Your GP can help assess physical and mental health concerns, coordinate ongoing care and connect you with other health professionals when appropriate.

You don’t need to have everything figured out before talking about your health. Starting the conversation can be a useful first step.

13/10/2026

Eating well isn’t always as simple as knowing what’s “healthy”.

Cost, time, appetite, culture, health conditions and even how you’re feeling can all influence what ends up on the plate.

National Nutrition Week runs from 12 to 18 October and is a good reminder that there’s no single right way to eat. Small, realistic changes may support your health and can be part of managing conditions such as diabetes and heart disease.

If your health or circumstances make eating well difficult, talk with your GP. Where appropriate, they can discuss whether a referral to a dietitian may be helpful.

Nutrition advice should take into account your individual health needs, circumstances and preferences.

08/10/2026

World Mental Health Day falls on 10 October, during Mental Health Week.
It’s easy to wait until things feel unmanageable before talking about your mental health. You don’t have to wait until you’re in crisis to discuss how you’re feeling.

Changes such as trouble sleeping, losing interest in things you’d normally enjoy, feeling flat for weeks or being more irritable than usual can be worth discussing with your GP.

Depending on your circumstances, your GP may recommend a Mental Health Treatment Plan, which may provide access to Medicare rebates for eligible mental health services.

If you’re concerned about your mental health, talking with a health professional can be a useful place to start.

05/10/2026

188 workers died from a work-related injury in Australia in 2024. In 2023–24, there were more than 146,000 serious workers’ compensation claims.

National Safe Work Month runs throughout October. This year’s theme, Safe work is for life, is a reminder that workplace harm isn’t always the result of a single incident.

A back injury after years of lifting, hearing loss from ongoing noise exposure, or stress that’s been building over time can all affect your health.

If something at work is affecting your physical or mental health, your GP can assess your concerns and discuss appropriate next steps, including support for recovery or return to work.

You don’t have to wait until a problem becomes serious to raise a health concern.

03/10/2026

Most women have a good sense of what their breasts normally look and feel like. Knowing what’s normal for you can make it easier to notice if something changes.

October is Breast Cancer Awareness Month. Breast cancer is the most commonly diagnosed cancer in Australian women, with about 1 in 7 women diagnosed during their lifetime.

BreastScreen Australia provides free mammograms to eligible women. Routine screening is recommended every two years for women aged 50 to 74. Women aged 40 to 49 and 75 and over may also be eligible for free screening, depending on the BreastScreen program in their state or territory.

Between screening appointments, be aware of changes such as a new lump or thickening, a change in breast shape, skin dimpling or unusual ni**le discharge.

Most breast changes are not caused by cancer, but if you notice a new or unusual change, talk to your GP.

01/10/2026

We wish to inform our patients that our clinic will be closed on Monday, 5 October, for the Labour Day public holiday.

For any urgent medical needs during this time, please contact your nearest after-hours healthcare service. In an emergency, please call Triple Zero (000).

We’ll return to our normal opening hours from Tuesday, 6 October.

15/09/2026

1 in 5 Australian men will be diagnosed with prostate cancer in their lifetime.

The good news is that when prostate cancer is detected early, survival rates are very high, with more than 95% of men surviving at least five years after diagnosis.

Prostate cancer doesn’t always cause noticeable symptoms in its early stages, which is why knowing your individual risk and talking to your GP about prostate health is important.

Symptoms can include:

• Difficulty urinating or a weak urine stream
• Needing to urinate more often, particularly at night
• A burning sensation when urinating
• Pain or discomfort in the pelvic area
• Blood in the urine or semen

These symptoms can also be caused by conditions other than prostate cancer, but it’s important to have any ongoing or unusual changes checked.

If you have any concerns about your prostate health, risk factors and whether screening or further assessment is right for you, speak to your local GP.

Address

Ground Floor, Horace Lamb Building
Adelaide, SA
5005

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+61870950273

Website

http://www.universityhealthpractice.com.au/

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