Tummy Rescue-Naturopath

Tummy Rescue-Naturopath I am here to help relieve your embarrassing and uncomfortable tummy issues. We will use food, supplements, lifestyle and testing to free you.

29/05/2026

Are visits to the toilet ruling your life??
😟🥵
If so you need to watch the replay of my "5 gut types" workshop.
👩‍💻
Treat your gut type = resolve your IBS.
🖐
Comment "guttype" to get the link or use link in bio.

ENDS SUNDAY NIGHT!!

Do you relate to any of these? 👇✔️ Constipation or incomplete bowel movements✔️ Going days without going properly✔️ Bloa...
25/05/2026

Do you relate to any of these? 👇

✔️ Constipation or incomplete bowel movements
✔️ Going days without going properly
✔️ Bloating that worsens throughout the day
✔️ A heavy, “stuck” feeling in your stomach
✔️ Temporary relief after going to the toilet

If yes… this may not be random.

It may be a pattern.

(Comment guttype to get link to tonight's workshop!! )

I call this the Stuck Gut Type — where digestion becomes sluggish, backed up, and inefficient.
And for many people, this is the missing link behind:
⚡ Chronic bloating
⚡ IBS symptoms
⚡ Food sensitivities
⚡ Feeling uncomfortable after eating
⚡ The constant cycle of “trying everything”

The frustrating part?

Most people are only told:
“Eat more fibre.” and “Drink more water.”

But if movement and gut motility are part of the problem… that’s often not enough.

In my newest blog, I’m breaking down:
✨ What the Stuck Gut Type actually is
✨ Why symptoms build throughout the day
✨ What may be contributing underneath
✨ And why understanding your gut type changes everything

📖 Link in bio to read OR comment “STUCK” and I’ll DM you the link 💛

22/05/2026

Does your bloating make you look pregnant?
Start the day with a flat Tummy?
Can your gas clear a room?!

You could be the Bugged-Out Gut Type!!

My brand new workshop Which Gut Type Are You? is now LIVE for registration! 🎉

This isn’t another “cut out more foods” IBS session.

I’m taking you through the 5 hidden gut patterns I see in clinic — including the Bugged -Out Gut Type (where the gut bacteria are overgrown and fermenting what you eat, causing gas, bloating and distension ).

Once you see the patterns, everything starts making sense.

You’ll walk away knowing:
🌿 Your dominant gut type
🌿 Why your symptoms haven’t improved
🌿 What your gut actually needs
PLUS you’ll get my At-Home Gut Decoder during the live session.

👉 check out the details & save your spot via link in bio
OR comment GUTTYPE and I’ll send you the link.

Constipation isn’t always a fibre problem.🍎And bloating isn’t always about the food.🥙Sometimes the real issue is that yo...
21/05/2026

Constipation isn’t always a fibre problem.
🍎
And bloating isn’t always about the food.
🥙
Sometimes the real issue is that your gut has become… stuck.
🏞
I call this the Stuck Gut Type — a common pattern I see in clinic in people struggling with IBS, constipation, heaviness, and bloating, where they can feel everything and where things might be stuck.

And here’s what most people don’t realise:

👉 Your digestive system isn’t just about breaking food down. It also has to MOVE things through properly.

When movement slows down:
▫️ Food sits longer
▫️ Fermentation increases
▫️ Pressure builds
▫️ Bloating worsens
▫️ Constipation becomes chronic

Which is why so many people feel: “I eat well… but my gut still isn’t working properly.”

This week’s blog explains:
✨ Why the Stuck Gut happens
✨ Common signs & underlying causes most people miss or have no idea are connected
✨ Why fibre alone often doesn’t solve it
✨ And how this pattern can affect your whole digestive system

Because once you understand your gut pattern… things finally start making sense.

📖 Read the blog via the link in bio

OR comment “STUCK” below and I’ll send it to you 💌

20/05/2026

Reacting to foods & supplements?
Have brain fog, body pain or fatigue?
You could be the Leaky-Barrier Gut Type!!

My brand new workshop Which Gut Type Are You? is now LIVE for registration! 🎉

This isn’t another “cut out more foods” IBS session.

I’m taking you through the 5 hidden gut patterns I see in clinic — including the Leaky -Barrier Gut Type (where the gut barrier is broken down causing you to react to everything).

Once you see the patterns, everything starts making sense.

You’ll walk away knowing:
🌿 Your dominant gut type
🌿 Why your symptoms haven’t improved
🌿 What your gut actually needs
PLUS you’ll get my At-Home Gut Decoder during the live session.

👉 check out the details & save your spot via link in bio
OR comment GUTTYPE and I’ll send you the link.

One of the hardest parts of living with IBS isn’t always just the symptoms…😮‍💨It’s feeling unheard while trying to get h...
19/05/2026

One of the hardest parts of living with IBS isn’t always just the symptoms…
😮‍💨
It’s feeling unheard while trying to get help.
😔
Over the years, I’ve had countless patients tell me they felt dismissed, rushed, embarrassed, or like they had to “prove” something was wrong before anyone would investigate further.

And honestly?
I’ve experienced this myself with health issues in my own family too.

I want to be clear:
I absolutely believe in collaborative healthcare and work closely with doctors, specialists, and allied health practitioners. GOOD healthcare teams change lives 💙

But many people with IBS still fall through the cracks because IBS is often treated as “just IBS” instead of asking WHY the gut is struggling in the first place.

IBS is a syndrome.
A pattern of symptoms.

And there can be MANY underlying drivers contributing to bloating, pain, reflux, constipation, diarrhoea, food reactions, or ongoing flare-ups.

That’s exactly why I created my workshop:
✨ to help people understand the 5 gut layers
✨ to stop the endless guessing
✨ and to finally understand what may ACTUALLY be happening in their gut.

If you’ve ever felt dismissed on your gut health journey, I’d genuinely love to hear your experience below 👇

Comment “GUTTYPE” and I’ll send you the workshop link.

18/05/2026

Have IBS & gut issues PLUS Endometriosis, history of abdominal surgeries or a severe gut infection?
You could be the Stuck -Gut Type!!

My brand new workshop Which Gut Type Are You? is now LIVE for registration! 🎉

This isn’t another “cut out more foods” IBS session.

I’m taking you through the 5 hidden gut patterns I see in clinic — including the Stuck-Gut Type (where the gut motility is not effective, so things slow down and get stuck).

Once you see the patterns, everything starts making sense.

You’ll walk away knowing:
🌿 Your dominant gut type
🌿 Why your symptoms haven’t improved
🌿 What your gut actually needs
PLUS you’ll get my At-Home Gut Decoder during the live session.

👉 check out the details & save your spot via link in bio
OR comment GUTTYPE and I’ll send you the link.

If your digestion feels heavy, slow, or “stuck” after eating… this could be why 👇Your digestive system may be underfunct...
15/05/2026

If your digestion feels heavy, slow, or “stuck” after eating… this could be why 👇

Your digestive system may be underfunctioning or lacking digestive fire.

I call this the Low Fire Gut Type 🔥

And it’s not just about stomach acid.
This pattern can involve:
▫️ Reduced enzyme production
▫️ Weak gut-brain signalling
▫️ Sluggish digestive activation
▫️ Poor breakdown of food

Which means food can:
→ Sit too long
→ Ferment
→ Trigger bloating, gas, reflux, and discomfort

This is why some people feel: “I eat healthy… but my gut still reacts.”

Because it’s not always about the food itself!!
(This is really important)

Sometimes it’s about the body struggling to process it properly.

This blog is the first in my new Gut Types series and explains:
✨ What a Low Fire Gut actually is
✨ The signs most people miss
✨ Why restrictive diets often don’t solve the issue
✨ And how understanding your gut type changes everything

📖 Read the blog via the link in bio

And if you want to learn how to identify your own gut type, you can book your spot for my May workshop

Comment GUTTYPE and I'll send you the link.


15/05/2026

Does stress, anxiety or pressure flare your gut???

You could be the Stressed Gut Type!!

Treating your gut type gives you symptom resolution & food freedom.

I'm teaching the 5 gut types in my upcoming free workshop.

Comment 'guttype' to get the link and discover your gut type!!

See you there,
Danielle 🥰

08/05/2026

Constipation & bloating is not just a lack of fibre & water!!!

My brand new workshop Which Gut Type Are You? is now LIVE for registration! 🎉

This isn’t another “cut out more foods” IBS session.

I’m taking you through the 5 hidden gut patterns I see in clinic — including the Low-Fire Gut (where digestion slows… and everything ferments).

Once you see the patterns, everything starts making sense.

You’ll walk away knowing:
🌿 Your dominant gut type
🌿 Why your symptoms haven’t improved
🌿 What your gut actually needs
PLUS you’ll get my At-Home Gut Decoder during the live session.

👉 check out the details & save your spot via link in bio
OR comment GUTTYPE and I’ll send you the link.

Address

463 Cross Road , South Plympton
Adelaide, SA
5138

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