Estera Taylor Naturopath

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Estera Taylor Naturopath With 18+ years of experience I integrate traditional medicine with evidence based methods.

Naturopath, Nutritionist, Herbalist, Metabolic Balance Coach, Aromatherapist & Educator dedicated to supporting your health with wisdom and care.

Just dropped off a freshly prepared batch of hand blended postpartum and breastfeeding herbal tea to my daughter.⁣⁣The w...
24/10/2026

Just dropped off a freshly prepared batch of hand blended postpartum and breastfeeding herbal tea to my daughter.⁣
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The weeks following childbirth are a special time but also a period of significant physical and emotional adjustment for both mother and baby.⁣
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Herbal medicine, homeopathy and carefully selected nutritional supplements can all form part of a holistic approach to postpartum care, supporting areas such as lactation, digestive comfort, relaxation, recovery and overall maternal wellbeing.⁣
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Primary is good nutrition, hydration and adequate rest, but gentle, individualised support can help nurture new mamas as they heal, replenish and embrace this beautiful new chapter of motherhood.⁣
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In this blend I have included some traditional nursing herbs along with additional nutritive herbs to help provide a little extra goodness for Elise as she cares for little Inka.⁣
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If you are unable to prepare your own herbal blend, you are welcome to book a consultation for a personalised blend tailored to your needs.⁣
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Alternatively try Weleda nursing tea or Planet Organic nursing tea both are convenient options containing herbs traditionally used to support breastfeeding mothers 🌿🤍⁣

Our little blessing has arrived 🤍Inka Daphne, born into so much love. Congratulations to my beautiful daughter Elise and...
16/10/2026

Our little blessing has arrived 🤍

Inka Daphne, born into so much love. Congratulations to my beautiful daughter Elise and Josh we are so proud of you both. Thankyou for making me one very happy Babcia 🌸💗

“For you created my inmost being;
you knit me together in my
mother’s womb.
I praise you because I am fearfully and wonderfully made;
your works are wonderful, I know that full well.” Psalm 130: 13-14 🕊️

I genuinely care about my clients, and every now and then that means giving a little extra where I can, which is why ges...
05/05/2026

I genuinely care about my clients, and every now and then that means giving a little extra where I can, which is why gestures from clients like these delicious organic homegrown pears feel so special
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Over the years, I have received countless thank you messages, cards, flowers and an abundance of fresh homegrown produce.⁣
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Never expected, always appreciated.⁣
Thank you for your support and kindness 🍐💚💐

My sister heard I was heading to the lavender fields….next minute she’s directing the shoot (thanks to Google research) ...
30/04/2026

My sister heard I was heading to the lavender fields….next minute she’s directing the shoot (thanks to Google research)
Sitting shot done (see previous post) then a running one ….This one’s for you Gazella and a big thank you to my husband Paul …a very patient photographer 💜🌿

Lavender is best known for its role in sleep and skin support.⁣⁣Yet its use is far broader, supporting the nervous and d...
22/04/2026

Lavender is best known for its role in sleep and skin support.⁣
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Yet its use is far broader, supporting the nervous and digestive systems, easing headaches, and assisting in inflammatory and infectious conditions, both internally and topically.⁣
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It also has a place in women’s health including PMS, painful periods, menopausal symptoms, and has been traditionally used in childbirth and labour.⁣
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Prescribed as a herbal extract, essential oil or tea, it remains one of the most versatile herbs I have worked with over the years 💜

𝘓𝘢𝘷𝘢𝘯𝘥𝘶𝘭𝘢 𝘢𝘯𝘨𝘶𝘴𝘵𝘪𝘧𝘰𝘭𝘪𝘢 is my favourite species of lavender known for its superior aroma and extensive therapeutic uses.⁣...
14/04/2026

𝘓𝘢𝘷𝘢𝘯𝘥𝘶𝘭𝘢 𝘢𝘯𝘨𝘶𝘴𝘵𝘪𝘧𝘰𝘭𝘪𝘢 is my favourite species of lavender known for its superior aroma and extensive therapeutic uses.⁣
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A few weeks ago, I spent a few hours here at Lavandula Swiss Italian Farm surrounded by fields of flowers and feeling truly grateful for the gift of plants God has blessed us with 💜

That’s the last of my tomatoes for the season ⁣🍅⁣As much as I love them and all their nutritional benefits, tomatoes are...
07/04/2026

That’s the last of my tomatoes for the season ⁣🍅
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As much as I love them and all their nutritional benefits, tomatoes are one of the most common foods I often ask clients to pull back on for a period of time⁣
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For some people they can trigger reflux, irritate an already sensitive gut, increase histamine, or as part of the nightshade family contain alkaloids which in sensitive individuals may contribute to joint, skin or digestive symptoms⁣
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The good news is it’s rarely forever. ⁣
When we focus on calming inflammation, supporting the gut and regulating immune responses many sensitive people find they can reintroduce tomatoes in moderation
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Helping clients work out their food triggers and sensitivities and rebuild tolerance is a big part of what I do 🌿

Zucchini and carrot are my normal go to for fritters, but with pumpkin in season, it felt like the right time to add a l...
30/03/2026

Zucchini and carrot are my normal go to for fritters, but with pumpkin in season, it felt like the right time to add a little extra sweetness and try a recipe from a book my daughter gifted me, “𝘚𝘰𝘶𝘳 𝘊𝘩𝘦𝘳𝘳𝘪𝘦𝘴 𝘢𝘯𝘥 𝘚𝘶𝘯𝘧𝘭𝘰𝘸𝘦𝘳𝘴 𝘧𝘳𝘰𝘮 𝘌𝘢𝘴𝘵𝘦𝘳𝘯 𝘌𝘶𝘳𝘰𝘱𝘦”⁣
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Recipe in comments 🥕🥒

When supporting skin conditions, I often remind my clients that healing may need both internal and topical care⁣.⁣For co...
04/02/2026

When supporting skin conditions, I often remind my clients that healing may need both internal and topical care⁣.
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For concerns such as eczema, psoriasis, haemorrhoids, shingles, inflammation, itchy skin, scar healing, or simply nourishing and maintaining healthy skin, I might prepare a carefully tailored personalised topical cream as part of the treatment.⁣
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As a qualified naturopath, herbalist and aromatherapist, I prepare each one by hand and use premium infused and essential oils, herbal extracts and therapeutic ingredients avoiding unnecessary chemicals 🌿🌹

Garden watered💧⁣Apricots picked 🍑⁣43° today, time for a swim, and to escape the hottest part of the day, I will be relax...
24/01/2026

Garden watered💧⁣
Apricots picked 🍑⁣

43° today, time for a swim, and to escape the hottest part of the day, I will be relaxing indoors.⁣

Wishing you a restful long weekend, stay cool and take care ☀️🤍

Address

Allenby Gardens
Adelaide, SA
5009

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+61438873598

Website

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