Estera Taylor Naturopath

Estera Taylor Naturopath With 18+ years of experience I integrate traditional medicine with evidence based methods.

Naturopath, Nutritionist, Herbalist, Metabolic Balance Coach, Aromatherapist & Educator dedicated to supporting your health with wisdom and care.

I genuinely care about my clients, and every now and then that means giving a little extra where I can, which is why ges...
05/05/2026

I genuinely care about my clients, and every now and then that means giving a little extra where I can, which is why gestures from clients like these delicious organic homegrown pears feel so special
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Over the years, I have received countless thank you messages, cards, flowers and an abundance of fresh homegrown produce.โฃ
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Never expected, always appreciated.โฃ
Thank you for your support and kindness ๐Ÿ๐Ÿ’š๐Ÿ’

My sister heard I was heading to the lavender fieldsโ€ฆ.next minute sheโ€™s directing the shoot (thanks to Google research) ...
30/04/2026

My sister heard I was heading to the lavender fieldsโ€ฆ.next minute sheโ€™s directing the shoot (thanks to Google research)
Sitting shot done (see previous post) then a running one โ€ฆ.This oneโ€™s for you Gazella and a big thank you to my husband Paul โ€ฆa very patient photographer ๐Ÿ’œ๐ŸŒฟ

Lavender is best known for its role in sleep and skin support.โฃโฃYet its use is far broader, supporting the nervous and d...
22/04/2026

Lavender is best known for its role in sleep and skin support.โฃ
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Yet its use is far broader, supporting the nervous and digestive systems, easing headaches, and assisting in inflammatory and infectious conditions, both internally and topically.โฃ
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It also has a place in womenโ€™s health including PMS, painful periods, menopausal symptoms, and has been traditionally used in childbirth and labour.โฃ
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Prescribed as a herbal extract, essential oil or tea, it remains one of the most versatile herbs I have worked with over the years ๐Ÿ’œ

๐˜“๐˜ข๐˜ท๐˜ข๐˜ฏ๐˜ฅ๐˜ถ๐˜ญ๐˜ข ๐˜ข๐˜ฏ๐˜จ๐˜ถ๐˜ด๐˜ต๐˜ช๐˜ง๐˜ฐ๐˜ญ๐˜ช๐˜ข is my favourite species of lavender known for its superior aroma and extensive therapeutic uses.โฃ...
14/04/2026

๐˜“๐˜ข๐˜ท๐˜ข๐˜ฏ๐˜ฅ๐˜ถ๐˜ญ๐˜ข ๐˜ข๐˜ฏ๐˜จ๐˜ถ๐˜ด๐˜ต๐˜ช๐˜ง๐˜ฐ๐˜ญ๐˜ช๐˜ข is my favourite species of lavender known for its superior aroma and extensive therapeutic uses.โฃ
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A few weeks ago, I spent a few hours here at Lavandula Swiss Italian Farm surrounded by fields of flowers and feeling truly grateful for the gift of plants God has blessed us with ๐Ÿ’œ

Thatโ€™s the last of my tomatoes for the season โฃ๐Ÿ…โฃAs much as I love them and all their nutritional benefits, tomatoes are...
07/04/2026

Thatโ€™s the last of my tomatoes for the season โฃ๐Ÿ…
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As much as I love them and all their nutritional benefits, tomatoes are one of the most common foods I often ask clients to pull back on for a period of timeโฃ
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For some people they can trigger reflux, irritate an already sensitive gut, increase histamine, or as part of the nightshade family contain alkaloids which in sensitive individuals may contribute to joint, skin or digestive symptomsโฃ
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The good news is itโ€™s rarely forever. โฃ
When we focus on calming inflammation, supporting the gut and regulating immune responses many sensitive people find they can reintroduce tomatoes in moderation
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Helping clients work out their food triggers and sensitivities and rebuild tolerance is a big part of what I do ๐ŸŒฟ

Zucchini and carrot are my normal go to for fritters, but with pumpkin in season, it felt like the right time to add a l...
30/03/2026

Zucchini and carrot are my normal go to for fritters, but with pumpkin in season, it felt like the right time to add a little extra sweetness and try a recipe from a book my daughter gifted me, โ€œ๐˜š๐˜ฐ๐˜ถ๐˜ณ ๐˜Š๐˜ฉ๐˜ฆ๐˜ณ๐˜ณ๐˜ช๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜š๐˜ถ๐˜ฏ๐˜ง๐˜ญ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ๐˜ด ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜Œ๐˜ข๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ฏ ๐˜Œ๐˜ถ๐˜ณ๐˜ฐ๐˜ฑ๐˜ฆโ€โฃ
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Recipe in comments ๐Ÿฅ•๐Ÿฅ’

When supporting skin conditions, I often remind my clients that healing may need both internal and topical careโฃ.โฃFor co...
04/02/2026

When supporting skin conditions, I often remind my clients that healing may need both internal and topical careโฃ.
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For concerns such as eczema, psoriasis, haemorrhoids, shingles, inflammation, itchy skin, scar healing, or simply nourishing and maintaining healthy skin, I might prepare a carefully tailored personalised topical cream as part of the treatment.โฃ
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As a qualified naturopath, herbalist and aromatherapist, I prepare each one by hand and use premium infused and essential oils, herbal extracts and therapeutic ingredients avoiding unnecessary chemicals ๐ŸŒฟ๐ŸŒน

Garden watered๐Ÿ’งโฃApricots picked ๐Ÿ‘โฃ43ยฐ today, time for a swim, and to escape the hottest part of the day, I will be relax...
24/01/2026

Garden watered๐Ÿ’งโฃ
Apricots picked ๐Ÿ‘โฃ

43ยฐ today, time for a swim, and to escape the hottest part of the day, I will be relaxing indoors.โฃ

Wishing you a restful long weekend, stay cool and take care โ˜€๏ธ๐Ÿค

Angela, like many of my clients, booked after hearing a positive recommendation from someone she knows and has kindly ag...
19/01/2026

Angela, like many of my clients, booked after hearing a positive recommendation from someone she knows and has kindly agreed to let me share her experienceโ€ฆโฃ
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โ€œ๐˜ˆ๐˜ด ๐˜ข ๐˜ฉ๐˜ข๐˜ช๐˜ณ๐˜ฅ๐˜ณ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ณ, ๐˜โ€™๐˜ท๐˜ฆ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฎ๐˜บ ๐˜ณ๐˜ฆ๐˜จ๐˜ถ๐˜ญ๐˜ข๐˜ณ ๐˜ค๐˜ญ๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐Ÿธ๐Ÿถ ๐˜บ๐˜ฆ๐˜ข๐˜ณ๐˜ด, ๐˜ด๐˜ฐ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ด ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜จ๐˜ฐ ๐˜ถ๐˜ฏ๐˜ฏ๐˜ฐ๐˜ต๐˜ช๐˜ค๐˜ฆ๐˜ฅ. ๐˜™๐˜ฆ๐˜ค๐˜ฆ๐˜ฏ๐˜ต๐˜ญ๐˜บ, ๐˜ฉ๐˜ฆ๐˜ณ ๐˜ด๐˜ฌ๐˜ช๐˜ฏ ๐˜ธ๐˜ข๐˜ด ๐˜จ๐˜ญ๐˜ฐ๐˜ธ๐˜ช๐˜ฏ๐˜จ, ๐˜ฉ๐˜ฆ๐˜ณ ๐˜ด๐˜ค๐˜ข๐˜ญ๐˜ฑ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ข๐˜ช๐˜ณ ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ช๐˜ฏ๐˜ค๐˜ณ๐˜ฆ๐˜ฅ๐˜ช๐˜ฃ๐˜ญ๐˜บ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฉ๐˜ฆ ๐˜ด๐˜ฆ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜น๐˜ฆ๐˜ฅ. ๐˜ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ต๐˜ฐ ๐˜ข๐˜ด๐˜ฌ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ด๐˜ฉ๐˜ฆโ€™๐˜ฅ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ฅ๐˜ฐ๐˜ช๐˜ฏ๐˜จ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฉ๐˜ฆ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฏโ€™๐˜ต ๐˜ด๐˜ต๐˜ฐ๐˜ฑ ๐˜ณ๐˜ข๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜Œ๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ข, ๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฏ๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฐ๐˜ฑ๐˜ข๐˜ต๐˜ฉ. ๐˜š๐˜ฆ๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ถ๐˜ค๐˜ฉ ๐˜ข ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ณ ๐˜ฅ๐˜ช๐˜ง๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ช๐˜ฏ ๐˜ฎ๐˜บ ๐˜ค๐˜ญ๐˜ช๐˜ฆ๐˜ฏ๐˜ต, ๐˜โ€™๐˜ท๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ฎ๐˜บ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ฎ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ๐˜ธ๐˜ข๐˜ณ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ฎ๐˜บ ๐˜ง๐˜ช๐˜ณ๐˜ด๐˜ต ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ถ๐˜ญ๐˜ต๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ.โ€ ๐Ÿคฉ

Lovely to be back and working to support my clients.โฃโฃMuch like a garden, good health can take time and attention to get...
14/01/2026

Lovely to be back and working to support my clients.โฃ
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Much like a garden, good health can take time and attention to get results and come into balance.โฃ
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Supporting clients to achieve meaningful and lasting outcomes is deeply rewarding. โฃ
To do this well, I make sure consultations allow the time people need to feel heard and properly supported.โฃ
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Flexibility also matters, which is why clients can choose to meet in person, online, or by phone, whichever suits best ๐Ÿฉบ๐Ÿค

Address

Allenby Gardens
Adelaide, SA
5009

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+61438873598

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