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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 12pm

Estera Taylor Naturopath

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Australia
Adelaide, SA
Estera Taylor Naturopath

With 18+ years of experience I integrate traditional medicine with evidence based methods.

Naturopath, Nutritionist, Herbalist, Metabolic Balance Coach, Aromatherapist & Educator dedicated to supporting your health with wisdom and care.

05/05/2026

I genuinely care about my clients, and every now and then that means giving a little extra where I can, which is why gestures from clients like these delicious organic homegrown pears feel so special
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Over the years, I have received countless thank you messages, cards, flowers and an abundance of fresh homegrown produce.⁣
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Never expected, always appreciated.⁣
Thank you for your support and kindness 🍐💚💐

30/04/2026

My sister heard I was heading to the lavender fields….next minute she’s directing the shoot (thanks to Google research)
Sitting shot done (see previous post) then a running one ….This one’s for you Gazella and a big thank you to my husband Paul …a very patient photographer 💜🌿

22/04/2026

Lavender is best known for its role in sleep and skin support.⁣
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Yet its use is far broader, supporting the nervous and digestive systems, easing headaches, and assisting in inflammatory and infectious conditions, both internally and topically.⁣
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It also has a place in women’s health including PMS, painful periods, menopausal symptoms, and has been traditionally used in childbirth and labour.⁣
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Prescribed as a herbal extract, essential oil or tea, it remains one of the most versatile herbs I have worked with over the years 💜

14/04/2026

𝘓𝘢𝘷𝘢𝘯𝘥𝘶𝘭𝘢 𝘢𝘯𝘨𝘶𝘴𝘵𝘪𝘧𝘰𝘭𝘪𝘢 is my favourite species of lavender known for its superior aroma and extensive therapeutic uses.⁣
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A few weeks ago, I spent a few hours here at Lavandula Swiss Italian Farm surrounded by fields of flowers and feeling truly grateful for the gift of plants God has blessed us with 💜

07/04/2026

That’s the last of my tomatoes for the season ⁣🍅
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As much as I love them and all their nutritional benefits, tomatoes are one of the most common foods I often ask clients to pull back on for a period of time⁣
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For some people they can trigger reflux, irritate an already sensitive gut, increase histamine, or as part of the nightshade family contain alkaloids which in sensitive individuals may contribute to joint, skin or digestive symptoms⁣
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The good news is it’s rarely forever. ⁣
When we focus on calming inflammation, supporting the gut and regulating immune responses many sensitive people find they can reintroduce tomatoes in moderation
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Helping clients work out their food triggers and sensitivities and rebuild tolerance is a big part of what I do 🌿

30/03/2026

Zucchini and carrot are my normal go to for fritters, but with pumpkin in season, it felt like the right time to add a little extra sweetness and try a recipe from a book my daughter gifted me, “𝘚𝘰𝘶𝘳 𝘊𝘩𝘦𝘳𝘳𝘪𝘦𝘴 𝘢𝘯𝘥 𝘚𝘶𝘯𝘧𝘭𝘰𝘸𝘦𝘳𝘴 𝘧𝘳𝘰𝘮 𝘌𝘢𝘴𝘵𝘦𝘳𝘯 𝘌𝘶𝘳𝘰𝘱𝘦”⁣
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Recipe in comments 🥕🥒

Address

Allenby Gardens
Adelaide, SA
5009

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 12pm

Telephone

+61438873598

Website

https://www.esterataylor.com.au/

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