Etheric Self

Etheric Self SOULFUL HEALING. INDIVIDUAL CARE. Lymphatic drainage massage. Pregnancy massage. Postnatal massage. Remedial massage. Reflexology. Specialist pregnancy massage.

Treating headaches, neck pain, lymphedema, lipedema, IIH, fibromyalgia, pre and post surgery. Reiki energy healing. Headaches and migraines can be debilitating. They take time away from work, from family, from events, from life, from all the fun things that you really want to do. Don't let the threat of another migraine restrict your life choices another minute. Massage can reduce the intensity, t

he duration and the frequency of both headaches and migraines. Imagine being able to reduce your migraine coping strategies from taking prescribed painkillers and literally sleeping for two days every fortnight, down to having a big drink of water and maybe a nap to get rid of a mild headache a few times a year. Can you imagine how much nicer life would be?!?! If you'd love to be migraine free as soon as possible, click the 'send message' button and you're on your way! Respect and nurturing care is something I'm very passionate about throughout pregnancy and for new mums. Pregnancy is an amazing and life changing time in a woman's life. It can also be filled with unrivaled pain, depression, insecurity and what the hell happened to my body??? Now while these things are common in pregnancy, you don't have to accept them as normal.
Pain can be managed, be reduced and even disappear with the right massage techniques. Pelvic pain is caused by hormones creating laxity in the joints and tight muscles not wanting to keep up with all the body changes. Massage will allow muscle tension to disappear, reduce muscle fatigue and create greater strength where previously there was only pain and fatigue. Depression and anxiety can cause all sorts of issues during pregnancy. Poor sleep, stress in both mum and baby, poor eating habits, it all leads to a very stressed mother and baby that struggle to get to know each other. Massage can give both mother and baby space to get to know each other before baby is born. Comfort, reassurance and nurturing care during a pregnancy massage are instrumental in allowing the soon to be mum to bond with her unborn bubba. A deeper relationship will build and facilitate a close connection that follows through into childhood. A happy, well cared for mum-to-be feels secure in the knowledge she can birth her beautiful baby with love and look after bub with care and affection. Massage through pregnancy is one of the greatest gifts we can offer our mums to be. Massage is available through all trimesters and post partum. Reflexology is the ancient tradition of foot massage. Based on Chinese meridian theory, the pressure points in the feet correspond to an area or action within the body. All systems of the body will be stimulated with a reflexology session. Western developing practitioners in the 20th Century often achieved great healing with many sessions each week for their patients. Reflexology is highly rejuvenating for tired legs, as both feet and calves are massaged with specific movements. The feet are one of the most neglected parts of the body, often taking over 10000 steps every day and supporting us tirelessly every day of our lives. Rejuvenate and invigorate with reflexology. Reiki is sometimes referred to as universal healing energy. During a reiki session the channel (therapist) acts as a conduit for the healing energy to flow from the universe into your body. The energy itself knows where it needs to go, the therapist doesn't direct it at all, although some channels are very intuitive and it may appear this way on occasion. Reiki sessions are performed while you are fully clothed, nestled under a soft blanket. Some people feel highly relaxed after a reiki session. Others have reported feelings of calm meditation. Still others feel full of energy and happy, ready to great the day. Reiki can be a great tool to improve relaxation, focus and decrease stress. Soulful healing. Individual care. Every session is customised to the individual on the day. Book online via the booking link.

June is Lipedema Awareness Month 🦡Lipedema is a chronic and progressive condition that affects adipose tissue. It can be...
19/06/2026

June is Lipedema Awareness Month
🦡
Lipedema is a chronic and progressive condition that affects adipose tissue.
It can be very painful, and is usually observed as a weight build up in the thighs and legs before knowing what the condition is.
Dieting and weight loss do not get rid of the affected adipose tissue.
A person with lipedema may feel like they have extra large legs or hips and a slim upper body.
They may bruise easily, find walking and exercise painful due to the swelling, have a bumpy skin texture in the affected areas and feel very self conscious about the size of their hips, legs or arms.
Lipedema affects (mostly) women and can start during hormonal shifts such as puberty, pregnancy, or menopause.
Lipedema management consists of a range of things like eating well, gentle exercise, pain management, looking after your skin well, wearing compression garments, and getting regular manual lymphatic drainage massage.
For a long time, not a lot was known about lipedema.
Thankfully now, we have some amazing resources available from Lipoedema Australia and other organisations.
If you're interested in learning a bit more about lipedema and concerned you may be living with lipedema already, we have a 45 minute consultation available where you can ask questions, check your symptoms and talk through the next steps.

16/06/2026

Friday appointments!
πŸ€£πŸ˜‚πŸ€£
Ok, I realise there's a lot happening with this reel.
Sorry, not sorry.
Just wanted to let you know that we have some Friday availability over the winter.
You won't forget now, will you?!? πŸ˜‚
As always, let me know if you need more information or any assistance with booking.
Friday 🎢 Friday 🎀🎡

06/06/2026

Hello long weekend! All my plans seem to be πŸ˜΄πŸ’€

Not sure that too many people are doing beach walks at the moment, but good advice to be careful if you are. 🌊
04/06/2026

Not sure that too many people are doing beach walks at the moment, but good advice to be careful if you are. 🌊

In case you hadn't yet noticed, I spent last weekend in Geelong at the  National Conference. It was a fabulous event wit...
02/06/2026

In case you hadn't yet noticed, I spent last weekend in Geelong at the National Conference. It was a fabulous event with amazing workshops, speakers, and (very importantly) excellent food!
Key takeaway from the event was apparently how much I enjoyed the stadium. πŸ˜‚
I've honestly never taken so many photos of an empty sports stadium before πŸ“Έ it's quite amusing to my family 🀭
Be honest though, it looks good, right!?!
πŸ‰
The entire venue was amazing. I have so many more pictures and experiences to share. It's just going to take a few days or so to get everything edited and organised.
Thank you Massage & Myotherapy Australia for putting on another amazing event! And thank you to for a fabulous venue.

Guess who's learning about and practising kinesio taping today? Me! 😁The awesome Tony from  is sharing his extensive tap...
29/05/2026

Guess who's learning about and practising kinesio taping today?
Me! 😁
The awesome Tony from is sharing his extensive taping knowledge with us at the pre conference workshop.
Loving this workshop! So many practical applications. Can't wait to use these new skills back in the studio.

11 months of fun and chaos and stress and making my brain work harder than it ever has before and finally I've completed...
28/05/2026

11 months of fun and chaos and stress and making my brain work harder than it ever has before and finally I've completed my Cert IV TAE.
I'm now officially able to train and assess massage students!
To say I'm excited about the possibility of advancing my massage therapy career is an understatement 🀩
Huge thanks to the entire team at for being amazing at what you do. Could not have done this without you. πŸ₯°

It's Natural Medicine Week! We love natural therapies at Etheric Self. Looking after your body takes all forms. Who's us...
25/05/2026

It's Natural Medicine Week! We love natural therapies at Etheric Self. Looking after your body takes all forms. Who's using more than massage therapy for self care? 🩷

Today kicks off a week of celebration with Natural Medicine Week 2026!

This is the perfect week to learn more about the different natural therapies and the unique ways they support your health from the inside and out.

View a range of different health concerns and the therapies that can support them here: https://naturalmedicineweek.com.au/your-health/

Watch a whole range of webinar recordings from our natural medicine practitioners here: https://naturalmedicineweek.com.au/whats-on/webinar-recordings/

22/05/2026

Some work things I've been up to recently...

πŸ“š Book launch for How To Make A Sandwich, (by Andrea Pluck), which is actually about how to make your business exactly what you want.
πŸ“– Reading The Quiet Unravelling, (also by Andrea Pluck) in an effort to put self care back on my own table.
πŸŽ“ A weekend course with Massage CPE here in Adelaide learning a bit more about MLD and the amazing lymphatic system.

I didn't realise until I put this together that it was all with my wonderful and knowledgeable friends Andrea and Jeremy from 😁

Wow! I'm always in awe of the amazing skills surgeons have. πŸ‘Ά
06/05/2026

Wow! I'm always in awe of the amazing skills surgeons have. πŸ‘Ά

Cassian Joubert was partially delivered at 25 weeks for procedure and placed back in mother’s womb before birth

Address

85 Tapleys Hill Rd, Hendon
Adelaide, SA
5014

Opening Hours

Wednesday 12pm - 8:15pm
Thursday 11:30am - 9:15pm
Friday 10:30am - 12pm
2pm - 4:30pm
Saturday 10:15am - 4pm

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