What are the opening hours?

Monday 9:30am - 5pm Tuesday 10am - 3pm Wednesday 9:30am - 5pm Thursday 9:30am - 4pm Friday 9:30am - 5pm

Toni's Healing Room

Home
Australia
North Adelaide, SA
Toni's Healing Room

Reiki Healing, Hypnosis and Therapeutic Coaching. Reconnect. Heal. Align. Restore calm, confidence, clarity. Reconnect with your presence, passion, and purpose.

For professionals ready to break free from stress, burnout, anxiety, and emotional overwhelm. I am Toni Stevens, a Healer & Coach. I help people to create calm, confidence and connection by connecting to their inner power. A qualified Reiki Master, Meditation Leader, NLP Master practitioner, Hypnotherapist and EMPR Method trauma healer. Working on Mondays, Wednesdays & Fridays at 'The Connection C

entre' 313 Melbourne St, North Adelaide. Only when mind and body are in a calm state can we start to truly let go and heal ourselves of past injuries, trauma, emotions and behavioural patterns. When we allow ourselves to open up and discover what is blocking us, we can reach our true power source within. Then we can begin our journey forward and discover new ways of being. It is my vision to hold a space where you can reach states of deep relaxation and calm to release old patterns and create harmony and balance in body and soul. When we are stuck in negtaive states we feel awkward, stressed, tired, irritable, we hold heaviness in the heart space, an unsettling tension in the belly or diaphragm, we feel unworthy and we feel like we can’t trust our frantic minds and frazzled bodies to make the right choices. Imagine feeling calm and at peace in your body, mind and soul. A deep contentment from knowing who you are, what you stand for. Loving yourself in every aspect of your being, being able to feel 100% comfortable with yourself. Being able to trust your body, that it’s working with you to create a life that’s so aligned with your soul that you glow. You glow from the inside out, because you are now listening to yourself and know what is right for you. When you feel like you are glowing, you actually shine your beautiful light on the world, that light gets reflected back to you in beautiful and new ways.

28/07/2026

We are going to go deep into the energy of our CHAKRAS and release a whole lot of negative unwanted energy. And we are going to rise high into higher consciousness and replenish our CHAKRA energy. 🙌

This Saturday 1st August 10am to 4pm at The Connection Centre, in North Adelaide.

DM for the link or it is in my bio. 🙏

A reminder for you to create space for yourself to nourish and nurture your body, mind and soul.

This event was created for the Full Moon Women's Circle in Aquarius ♒️ Some massive energy shifts for moving forward.

I'd love you to join me. Toni xx

25/07/2026

Being away with the family, living in close proximity - a caravan and tent... has reminded me of the Balance and Harmony I work to maintain my inner PEACE daily. It's also what allows me to LOVE and live at my fullest capacity.💛

It is a priority for me to practice Balance. Because that is who I choose to be. 🙏

I seek to be a living beacon of love and light in the world. I cannot do that by ignoring, avoiding or suppressing my uncomfortable thoughts and feelings.

I am no perfect woman. None of us are. 🦀

Once again I have been reminded of our fragility - humbled. How easily my inner peace ✌️ can be ripped away like a warm blanket. Left to the discomfort of my disappointment, my anger, shame and fear.

Once again coming back to the basics of energy work, of mindset work, of deep subconscious patterns, and knowing how to navigate it all.✨️

To create stillness within.

To listen to my body and soul.

To acknowledge, feel, release, transform, and lock in with new intentions.

To remember and witness the basic blueprint of a human life playing out before me in the Teenager, and in me - feeling the change into the Mage. 🔮

Accept that at each stage of life we face different challenges. And that everyday has new challenges. It's always an adventure.🙌

I am here for it all. The dark and the light. The pain and the pleasure. The sweet and the sour. The YIN and the YANG ☯️

The great balance. If this is what you are seeking too, I invite you to my Day Retreat next Saturday 1st August. 10am to 4pm at The Connection Centre

ACTIVATE YOUR CHAKRAS 🤍💛🧡❤️💜💙💚

An intimate container to go deep and release and rise high and replenish. Reconnect with yourself in this beautiful soulful day. 🌈

Peace and love, Toni xx

22/07/2026

This is where I found myself again today. Meditation on the beach if my favourite place to be. After journeying inwards I open my eyes... to find myself again in this beautiful life. In this beautiful world.

When I sat I had pain on my heart. 🦀

When I stood I had love back again. 💛

That is the power of meditation 🧘‍♀️

So simple.

The power of your mind, body and soul working together for your highest good.

I challenge you to start with a simple 1 minute meditation. Simply say

"I AM breathing in. I AM breathing out".

You will find your ability to focus, to regulate and to feel light easier as each day passes.

Peace and love, Toni xx

14/07/2026

To find PEACE in your days, in your mind, body and soul is my aim for you. For me, as well as you. 🙏

To allow yourself to live your life without regret. Without the heaviness of responsibility, expectations and fear hanging over you.

When you choose freedom, it's not that you're not a responsible person, or don't have expectations or fear that pops up every now and then, but that you know you have a choice.

The freedom of choice in each moment is a gift you owe yourself. It's saying to yourself- i get to choose to be who i want in each moment. I don't have to do anything or prove anything.

Knowing yourself is the key. Knowing your body, mind and soul. Knowing how to look after yourself. Knowing how to cultivate positive energy and how to release the negativity.

It's knowing you are going to get s**t done. Knowing you are able to handle daily challenges. Knowing you are worthy of love, respect and whatever else you desire.

Knowing myself from the inside out is what helps me create PEACE in my life.

If you'd like to know yourself on this deep level, reach out for a chat about my Conscious Leadership Coaching journey. To lead yourself, then others. 💛

Toni xx

12/07/2026

Yes the world needs more love. More light. I offer that to you today and everyday. We woke up today in this beautiful space. Life offering us beauty and magnificence. My heart is open to receive it. Gratdful.

Being a conscious leader of my life I choose how i show up. I set daily intentions.

Setting my intentions - Today i endeavour to be love. 💛 to radiate love. ✨️

Toni xx

05/07/2026

Safe relationships are a foundation of solid self esteem, good mental health and an ability to be resilient. We learn how to face challenges knowing we have the support and safety of our people. 💛

Having safe relationships are skills we must learn, not something we are naturally born with.

As social creatures we are either taught how to cope with conflict, challenges and how to be in the world or we are not taught.

If you're not taught you observed, you learnt through watching, listening and mimicking your first family. We call this conditioned behaviour.

Do you have at least 1 safe relationship? And are you a safe place for others?

Bear in mind the word safe can mean different things to different people. What does safety mean for you?

Comfortable to be yourself? To speak your true thoughts and feelings? Or purely physical safety perhaps?

Safety and self esteem are linked. If we feel safe in ourselves and our lives, and trust ourselves, it creates a good sense of self esteem and confidence.

If creating confidence is important to you, book in for a Free 30 minute introduction call.

Hypnosis, EMPR Method and Neuro Linguistic Programming help create change at a subconscious level to rewire your brain and nervous system. To create calm, clarity, connection and confidence from the inside out.

Peace and love, Toni xx

02/07/2026

This beautiful city... this beautiful life 💛

I feel the beauty ✨️

It lights me up 🙏

What is it that lifts you up?

Peace and love, Toni xx

30/06/2026

Activate Your Chakras in an intimate, magical experience. ✨️ When I discovered Reiki in my early twenties, something profound happened. I physically felt what is known as Universal Life Force Energy flowing through my hands. 🙌

It wasn't something I had to believe in—it was something I experienced. I remember thinking how incredible it was that our bodies could respond so naturally to energy. Every healing session became an exploration, a conversation with the wisdom that already exists within us. 🌈

The greatest gift we can give ourselves, is to become a being unto ourselves. 🌟

To remain connected to our own centre. To hold ourselves through uncertainty. To navigate both joy and sorrow without losing ourselves. To love deeply without absorbing another person's suffering. To have compassion without carrying what isn't ours. That, to me, is energetic embodiment.🔥

Over the years, I have found that one of the clearest maps for this journey is the chakra system.🌈

The chakras are an ancient Indian system of understanding the body's energetic centres. Each chakra reflects a different aspect of our human experience—our safety, creativity, confidence, love, communication, intuition and spiritual connection.🌟

Every chakra becomes a doorway back to your authentic self. That is why I created Activate Your Chakras. This isn't simply a day of learning about energy. It is an immersive experience of feeling it.🙏

Together, we will journey through each of the seven chakras, discovering what each one represents, identifying where energy may have become stagnant, and learning practical ways to restore balance. And have an extraordinary spiritual experience. ✨️

My hope is that you know yourself more deeply. That you leave feeling lighter, grounded, open and radiant. More connected to the incredible life force within.🙌

Saturday 1st August 2026. 10am to 4pm at The Connection Centre. An intimate container, with only 12 spaces available. Lets Activate the energy already within you. I would love to share this beautiful journey with you.🙏 DM me for the link.

Toni xx

meditationretreat

28/06/2026

Nourishment comes in many forms. The first one is eating fresh food. 🍏 You can tell when your body isn't happy with certain foods and drinks right? There are noticeable signs and symptoms. I experience irritability in the morning if I've had too much sugar. Just like a hangover.

Nourishment can also be peace. Quiet time in my days and nights. 🙏 I notice my brain goes into overdrive and my body starts to tighten up.

Rest. Getting enough quality sleep. 🌙 My brain gets foggy if I've been wakeful overnight.

Movement. I start to feel lethargic if I haven't exercised.

Sunlight ☀️ makes me feel warm and happy.

Water 💧 dehydration can mimic feelings of anxiety. Headaches can be a simple signal that your body is asking for water.

Connection. ❤️ belonging is a powerful drive of human behaviour. We must have our social needs met to feel whole and loved.

Are you listening to your body. Are you nourishing yourself in all the ways?

If you're feeling stuck or resistant to doing what you truly need, reach out for a chat about how Hypnotherapy can help you make simple changes to feel calmer, connected, energetic, clearer and confident.

Toni xx

Address

313 Melbourne Street
North Adelaide, SA
5006

Opening Hours

Monday	9:30am - 5pm
Tuesday	10am - 3pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 4pm
Friday	9:30am - 5pm

Website

http://www.tonishealingroom.com.au/

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