Burnside Physiotherapy

Burnside Physiotherapy Burnside Physiotherapy is a local clinic Our longer session allow for more accurate and detailed assessment leading to more specific and high quality treatment.

Burnside Physiotherapy is a local clinic with physiotherapists who are committed to providing you with the highest quality service. We treat all kinds of presentations, sporting, work related, aged care, rehabilitation etc. We use effective manual therapy and provide education and exercise programs for rehabilitation and prevention. SOCIAL MEDIA POLICY
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lic and while we want to foster healthy discussion and information sharing, we do have a few house rules. Any posts or comments that don’t follow these house rules will be removed. We reserve the right to ban any users from our page that violate these rules. We do not endorse or take responsibility for any content posted by other users. Please do not post any content that is inappropriate, rude, inflammatory, racist, intolerant, discriminatory or illegal. Please be courteous and respectful in your posts and comments. Please do not use this page for your own commercial purposes such as advertising. Please stay on topic and do not post unrelated material. Please do not post any reviews or testimonies. While we appreciate the feedback we are not allowed to use such feedback in any advertising medium. Any feedback would be best directed to us through a private message or email. Please do not post any personal or sensitive information such as details of your injury. Use the private messaging on Facebook or contact us by phone or email where necessary to protect your privacy. We will strive to respond to any comments and messages in a timely manner. Thank you for your support and consideration when using our page. We look forward to future conversations with you. The Burnside Physiotherapy Team.

For a lot of us winter means more hours spent indoors and not doing our regular activities which may lead to a few aches...
24/06/2022

For a lot of us winter means more hours spent indoors and not doing our regular activities which may lead to a few aches and pains.
If you are in need of a massage please book online or call us to make an appointment with Mimi, she has availability this Saturday.

Osteoarthritis is most common in people over the age of 65 although people can start to develop symptoms earlier in thei...
03/03/2022

Osteoarthritis is most common in people over the age of 65 although people can start to develop symptoms earlier in their life. It is more common than diabetes and high blood pressure.
Currently national guidelines recommend that the best practice includes education, exercise and weight management as first line treatments. Surgery should be recommended last!
Education - if you understand what is happening in your body, you are more likely to stick to the management and return to better function.
Exercise - specific and functional strengthening of targeted muscles has the most evidence of any treatment, although needs to be combined with the other two.
Weight management - being overweight increases the risk of OA as over time the load through the joint has been increased and overloads it. We need healthy load management through our joints for optimal function!

We now have the ability to run GLA:D classes at our practice which utilises all of these factors and is currently the best practice for both hip and knee osteoarthritis. Please ask our staff for more information.

Circumstances are constantly changing with varying things occurring in the community. We are all faced with our challeng...
11/02/2022

Circumstances are constantly changing with varying things occurring in the community. We are all faced with our challenges. But we are aware that we also need to keep active and stay moving well during these times.
If you’re feeling like you need a little extra motivation or requiring more guidance please try one of our physio exercise classes.
Our classes have a range of benefits for people of all ages.
Book an initial appointment online or call reception to make a time with one of our Physio’s, then join a class that suits your schedule. Or alternatively we can arrange a Telehealth appointment for advice if preferred.

If you are unwell or isolating, we are still here to help you. Don’t let your aches and pains continue. We offer Telehea...
17/01/2022

If you are unwell or isolating, we are still here to help you. Don’t let your aches and pains continue. We offer Telehealth appointments via video or telephone call. Call us to arrange a time. Private health rebates are available.

Wishing you all a Merry Christmas and Happy New Year. We will be closed from 12pm today and reopening on the 4th of Janu...
23/12/2021

Wishing you all a Merry Christmas and Happy New Year.
We will be closed from 12pm today and reopening on the 4th of January.
Please book your appointments online.
Thank you for your support during 2021!

COVID Update. As a small business we appreciate your understanding in following the guidelines provided by SA health so ...
23/11/2021

COVID Update.
As a small business we appreciate your understanding in following the guidelines provided by SA health so we can remain open for business. We are doing all we can and your health and safety is important to us all.
Our infection control measures are diligent.
We ask that you wear a mask at all times, continue to check in on arrival and use the provided hand sanitiser on entry.
If you are unwell please stay home and follow appropriate SA Health guidelines.
Thank you for your continued support.

We thank all Allied Health Professionals for ongoing care, especially during this COVID-19 pandemic. They do incredible ...
14/10/2021

We thank all Allied Health Professionals for ongoing care, especially during this COVID-19 pandemic. They do incredible work to ensure the health of us all!

Enjoy your long weekend! And make the most of the Adelaide sun ☀️ while it’s out. See you all again Tuesday.
02/10/2021

Enjoy your long weekend! And make the most of the Adelaide sun ☀️ while it’s out.
See you all again Tuesday.

Middle of the School Holidays!We hope you all enjoy the extra time with your children or grandchildren during these holi...
30/09/2021

Middle of the School Holidays!
We hope you all enjoy the extra time with your children or grandchildren during these holidays.
It is also a great time to deal with your child's aches and pains after a long term at school. Children can experience pain from sitting at their desk or carrying heavy bags on their shoulders putting their spine in vulnerable positions which may lead to injury and / or pain.
Common complaints include; upper back pain, headaches, growing pains, tight muscles and sporting injuries.

We currently have an intermittent phone problem. 📞 We are working to resolve this issue with our provider, although it i...
29/09/2021

We currently have an intermittent phone problem. 📞
We are working to resolve this issue with our provider, although it is taking time. The phone does still work majority of the time, although occasionally you may receive a message saying our phone line is disconnected. We remain open and the phone does still ring, but if you experience any difficulty calling us, please call us back as you may be able to get through the second time.
Or you can email us at [email protected] for any quires.
We are still here to help you with all your muscular aches and pains!

Thank you for your continued support.
Burnside Physiotherapy Team

Women’s health week is dedicated to all women across Australia to make good health a priority. Day 1 is all about implem...
06/09/2021

Women’s health week is dedicated to all women across Australia to make good health a priority.
Day 1 is all about implementing a little bit of movement in your day. Some ideas to create more activity in your day include;
▪️going for a walk with a friend (or your dog)
▪️encourage a “walking meeting” at work
▪️if you have kids, take them to the local park
▪️parking a little further away from work or the shops
Don’t make it complicated, just make it achievable!

Healthy bones Action Week | 23-29th August Poor bone health affects 2 in 3 Australian’s and can lead to fractures, chron...
24/08/2021

Healthy bones Action Week | 23-29th August
Poor bone health affects 2 in 3 Australian’s and can lead to fractures, chronic pain and loss of independence.
3 things we all can do to take care of our bones
▪️ increase daily serves of calcium through milk, cheese or yogurt
▪️ go for a walk or commit to some form of regular exercise
▪️ spend time outdoors to get vitamin D; aim for 20 minutes during winter per day.
Let us know if you would like some exercise ideas, our Physio’s are here to help!

Address

535 Glynburn Road Unit 2
Adelaide, SA
5066

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 9am - 6pm
Wednesday 9am - 6:30pm
Thursday 8am - 7pm
Friday 9am - 5pm
Saturday 8am - 12:30pm

Telephone

+61883332433

Website

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