Be Well Studio

Be Well Studio We are Adelaide’s largest yoga studio, offering a diverse range of classes to move, strengthen, and restore your body and mind.

Whether you're looking for Bikram, Yin, Vinyasa, Hot Pilates, or our Signature Series, we have something for everyone.

09/09/2026

Yup! Sooooo goood! Just move your body. Any movement is just perfect for you. We love our Bikram - love the consistency, the challenge, the focus - but any movement is good for you. Come join us and move your body ❤️. Vinyasa, Yin, Flexibility, Strength, Cardio - it’s all here !

06/09/2026

Our beautiful Halotherapy Salt Room is extra salty and extra busy. She’s beautiful for a full reset, allergies, coughs, colds and time away Come and visit at BeWell Studio - 173 Grote Street, Adelaide.

The HP season has landed! Another sweaty sesh with abs and upper body, followed by high intensity You’ve got 30 secon...
05/09/2026

The HP season has landed! Another sweaty sesh with abs and upper body, followed by high intensity You’ve got 30 seconds on & a 5 second break, then we go again! Come on in for any of our Signature Series classes - BeStrong, Hot Sculpt and the OG - Hot HiIt Pilates (aka Hot Mat)

02/09/2026

In a full room.
There is always one!

This was an epic class. Tough! Everyone did it!

And now we’re all eating cream, with extra ice-magic and Tim-tams … (well, one of is ..)

This is how good you look after 45 mins of abs, pushups, squats, lunges, cardio - in around 35-40 degrees! SMASHED it. ...
02/09/2026

This is how good you look after 45 mins of abs, pushups, squats, lunges, cardio - in around 35-40 degrees!

SMASHED it. So strong !!!! Did not stop. Body strength, weights and grit!!

On the challenge board ladies - and we’ll see you at the DJ’d HP - that gets wild!

Our beautiful Riva is back from visiting her home and family in India. We had a beautiful hug tonight and she told us al...
30/08/2026

Our beautiful Riva is back from visiting her home and family in India.

We had a beautiful hug tonight and she told us all about her connection back to practice, learning more, understanding her own practice and self more.

We are very much looking for add to the beautiful energy and purpose Riva brings to our studio.

Sound Bowls and meditation will be coming in September with Riva.

Bookings soon - but if you want a genuine, organic, historically embedded practice - Riva’s classes are open and welcoming to help you journey through your practice and experience.

Spring is in the air - and there is a pep in our step! So lets go September with an almighty challenge. Two different ch...
29/08/2026

Spring is in the air - and there is a pep in our step! So lets go September with an almighty challenge. Two different challenges, ONE bonus challenge - and all round fun, energy and a drive to get this done! Sign up, join up - lets do this!

We celebrate with either a DJ - if you’re taking on the Signature Series and a Bikram Beats if your taking on Bikram. You want more?!?!?

THEN sign up for the BONUS challenge - this little one has a fabulous pot of gold at the end - your chance to win a 3 month membership for yourself or a friend... yeah boyz!

Sign up online, in studio - or send us a message. We’ll see you on the mat!

28/08/2026

Today’s class and day! With one of my favourite t-shirts!!!

28/08/2026

Some of us may be waking with sore arms this morning ! But such a great class - you’ve got your choice of weight, easy to put on and take off, focused classes - full body! Bloody fantastic!

Come and try o e of our signature classes - BeStrong, Hot HiIt Pilates, Hot Sculpt and Pumped!

Address

173 Grote Street
Adelaide, SA

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm
Sunday 6am - 8:30pm

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