What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 7pm Friday 9:30am - 5:30pm Saturday 9am - 2pm

Healing Arts Studio

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Australia
Adelaide, SA
Healing Arts Studio

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Integrative Health Clinic in Adelaide C*D. Healing Arts Studio offers a holistic and patient-centred approach to health care in a warm and welcoming atmosphere.

Naturopathy, Acupuncture, Remedial Massage, Pregnancy Massage, Physiotherapy, Pelvic Physiotherapy, Psychology, Couples Therapy, Lymphatic Drainage, Craniosacral Therapy, Buccal Release, Infrared Sauna. Our services include Naturopathy, Nutrition, Acupuncture, Chiropractic, Remedial Massage, Yoga and a full spectrum, Clearlight Infrared Sauna. We strive to improve the wellbeing of our community by offering services that focus on achieving optimal health, improving quality of life and preventing disease. Our areas of interest range from women’s health and hormones, fertility, preconception and pregnancy care to digestive and skin complaints, plant-based nutrition, sports massage and more. Please visit our website for more information.

26/10/2026

Happy SJM release day to those who celebrate!

26/10/2026

A little something for your next journaling session 📖✨

19/10/2026

A new 2026 systematic review + meta analysis on acupuncture and IVF just came out and here are the findings.

14/10/2026

Preserving muscle after age 35 is critical because the body naturally begins losing 3% to 8% of its muscle mass every decade—a process that accelerates after age 50.

How do you preserve and build muscle?

• Lift weights, use resistance bands, or do bodyweight exercises (like squats and push-ups) at least 2 to 3 times a week. Focus on progressive overload, which means gradually increasing the weight or difficulty over time.

• Aim for about 1.0 to 2.0 grams of protein per kilogram of body weight daily (roughly 0.8 to 1 gram per pound), spreading your protein evenly across your meals to trigger muscle synthesis.

• Get 7 to 9 hours of quality sleep, as muscle repair and growth happen while you rest.

13/10/2026

Healthy habits but also balance ✨

Life is about balance and when you’re too restrictive thats not healthy either.

Give yourself grace, you’re doing great xx

08/10/2026

"I go to nature to be soothed and healed, and to have my senses put in tune once more." — John Burroughs

08/10/2026

"We don't inherit the earth from our ancestors; we borrow it from our children." — Native American Proverb

07/10/2026

We are here to help guide you through your pregnancy journey 🌿✨  Pregnancy is about more than just surviving until your due date, you can support your body through each stage.

06/10/2026

A single minute of bodyweight squats can reduce a blood sugar spike by roughly 21%, whereas a 10-minute walk reduces it by about 10%

02/10/2026

This month on the HAS socials we are talking all things metabolic health and longevity!

Longevity research treats aging as modifiable and views chronic disease as preventable rather than inevitable!

‘Bio-hacking’ and longevity is trending right now and billions of dollars are flowing into anti-aging tech, supplements and gadgets.

This month we are looking at the research to sort out what is fact from fiction!

While everyone is looking for the next quick fix or pill - regular exercise remains one of the most robust, evidence-backed tools for preserving cardiovascular, musculoskeletal, and cognitive function.

VO2 max is one of the strongest, independent predictors of longevity and all-cause mortality, often outperforming traditional risk factors like smoking, diabetes, and hypertension.

Stay tuned for more on this interesting subject!!!

Address

194 Wright Street
Adelaide, SA
5000

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 7pm
Friday	9:30am - 5:30pm
Saturday	9am - 2pm

Telephone

+61491680800

Website

http://www.healingartsstudio.com.au/

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