Adelaide West Physio + Headache Clinic

Adelaide West Physio + Headache Clinic Clear, practical physio care for pain, injury, headache, migraine, dizziness, pelvic health and rehab in Adelaide’s western suburbs.

What makes Adelaide West Physio and Pilates different? You will notice the difference as soon as you walk in the door. You will feel like you have been listened to - we spend more face to face time with you so that we can fully understand your problem. You have our undivided attention for the whole appointment time. We don’t put you on a machine and treat someone else at the same time. We have exp

ertise that set us apart:
• headache and migraine solutions
• low back pain
• persistent pain
• sports physiotherapy
• running performance and running injuries
• credentialled McKenzie therapists who use the McKenzie method

We are fully committed to helping you get better quicker - it is more than just a job. Our passion is helping, that is why we chose to become physiotherapists and massage therapists. You will know exactly what is going on - we provide you with a clear plan of attack and an estimate of the number of treatment sessions required to get you better. You can feel reassured that we know our stuff - we spend time and money on continuing professional development and higher qualifications. We are committed to using scientific evidence to inform our treatment so you get better quicker and you get the best bang for your buck. Adelaide West is an independent physiotherapy clinic, not part of a franchise. That means we have autonomy in how we do things, which means that we can be more responsive to our patients so we can help you the best we can. You will enjoy using our fully-equipped and supervised Pilates studio - it doesn’t matter if you are completely new to Pilates, we give all the help that you need to make sure that you get the best out of it. If you suffer from headaches, we have a dedicated headache service - Adelaide West Headache Clinic - for more information, see www.adelaidewestphysio.com.au/headache-clinic or the Adelaide West Headache Clinic page. If you are looking for something to help out with tired or tight muscles, or you are an athlete looking for a pre or post game massage, you can't go past our Remedial Massage Therapists, who also work closely with the physiotherapists. All of this means that you get quicker results with less visits. On top of that, we have arguably the friendliest practice around, with the best reception staff!

10/08/2026

Cartilage needs exercise to stay healthy - squeezing out the waste and sucking in the nutrients with each cycle.

08/08/2026

🫣 What will I be asked?🤔 Will I need to undress?😬 Do I have to have an internal examination?Knowing what to expect can m...
07/08/2026

🫣 What will I be asked?
🤔 Will I need to undress?
😬 Do I have to have an internal examination?

Knowing what to expect can make booking women’s health physio feel more manageable.

Our guide explains the conversation, assessment options and your choices throughout the appointment:

www.adelaidewestphysio.com.au/womens-health-physio-appointment/

Aniket joined our team just over a year ago, and has carved out an area of expertise in vestibular physiotherapy, helpin...
07/08/2026

Aniket joined our team just over a year ago, and has carved out an area of expertise in vestibular physiotherapy, helping people with dizziness, vertigo and concussion care.

This is in addition to helping people with all kinds of problems including back and neck pain, knee pain and hip pain.

If you have a problem with dizziness, unsteadiness, vertigo or just feeling 'off', you need to have a chat with him.

He is a really easy guy to talk to, very warm and welcoming. You’ll always feel like you have been heard, no matter what the problem.

He is happy to speak on the phone free of charge to see if he can help. You can message us, ring us on 8356 1000, or book online: bit.ly/AdelaideWestOnline

06/08/2026

Migraine symptoms can occur across several phases:

• Prodrome: possible early changes such as yawning, fatigue, neck stiffness or sensory sensitivity
• Aura: temporary neurological symptoms experienced by some people
• Headache: pain, nausea, dizziness and sensitivity to light or sound
• Postdrome: lingering fatigue, fogginess or other symptoms after the headache settles

Not everyone experiences every phase—or the same symptoms each time.

Tracking what happens before, during and after an attack may help reveal your individual pattern.

I spent my weekend with these guys on the Level 1 Watson Headache course. Great course, more than a good refresher - the...
05/08/2026

I spent my weekend with these guys on the Level 1 Watson Headache course. Great course, more than a good refresher - there were lots of fresh perspectives from Dean. Gotta keep learning! 😁

04/08/2026

👏 Happy 10 year work anniversary to Lisa! It has always been a pleasure having you around, your enthusiam oozes from you always. We love your passion for what you do, not just with your women's health physio work but every facet of your work. Thanks for allowing us to join you on the ride ❤️

Constipation is not simply about eating more fibre. It's multifactorial, and physiotherapy can have an important role to...
30/07/2026

Constipation is not simply about eating more fibre. It's multifactorial, and physiotherapy can have an important role to play in helping out.

And that’s not just because one of those possible contributors is pelvic floor coordination.

Other factors are gut motility, behaviour and habits, hormonal influences, medications, exercise levels, obstetric history, other medical problems …

Lots of factors and lots of ways of helping.

Management has three broad areas:
• behavioural and lifestyle interventions
• optimising toileting position
• pelvic floor rehabilitation

Lisa enjoys working with people with constipation and bowel dysfunction, and there’s a lot of things that can make things go more smoothly, so to speak.

Sometimes one key piece of advice makes all the difference!

So how long since your last type 4 on the Bristol stool chart?

Have a free private chat with Lisa, go here www.adelaidewestphysio.com.au/contact-us/ -physio-call or ring us on 8356 1000

29/07/2026

When dizziness or brain fog continues after a concussion, it can be difficult to know whether you should keep waiting or seek further help.

These symptoms can have several contributors. Sometimes the neck, visual system or inner-ear balance system is involved alongside the concussion itself.

A concussion assessment can help clarify the pattern and give you a more specific plan for what to do next.

Address

506 Henley Beach Road
Adelaide, SA
5024

Opening Hours

Monday 8am - 8pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 8pm
Thursday 8am - 8pm
Friday 8am - 4:30pm
Saturday 8am - 12pm

Telephone

+61883561000

Website

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