Ash Fanning

Ash Fanning Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ash Fanning, Meditation Center, South Australia, Adelaide.

Day 1 of singing up as market partner with .auofficial & I am so SO excited that I've opened myself up to this opportuni...
01/01/2024

Day 1 of singing up as market partner with .auofficial & I am so SO excited that I've opened myself up to this opportunity.
This photo is a time-stamp to see how far I can go with this business. It'll be a reminder of my day 1.

(It's also me super-imposed in the Bahamas 🤭🌴)

I've been using Monat hair products since march last year & for the first time in my life, my scalp is no longer dry & itchy, my hair is no longer oily, my hair has grown alott & I've had no postpartum hair-loss.

I won't ever claim to be a hair expert, I will, however, share my personal experience with these products & how this business vehicle supports the life I envision for my family & I.
I'm ready to step it up in my hair & skincare regime, connect with some inspiring humans & see what I'm capable of in this business.

My main reason for saying yes to this style of business is so that I can be present with & support my family from wherever we are in the world. Caravan life is near...

If you want change, you've got to do something different & I'm committed to making small incremental changes that compound. Changes that steadily ripple into every area of my life. I'm here for the long game & I've chosen some incredibly influential people to support me along the way. Here goes...

Day 1 of singing up as market partner with .auofficial & I am so SO excited that I've opened myself up to this opportuni...
01/01/2024

Day 1 of singing up as market partner with .auofficial & I am so SO excited that I've opened myself up to this opportunity.
This photo is a time-stamp to see how far I can go with this business. It'll be a reminder of my day 1.

(It's also me super-imposed in the Bahamas - a manifestation, perhaps 🌴)

I've been using Monat hair products since march last year & for the first time in my life, my scalp is no longer dry & itchy, my hair is no longer oily, my hair has grown alott & I've had no postpartum hair-loss.
I won't ever claim to be a hair expert, I will, however, share my personal experience with these products & this business vehicle.
I'm ready to step it up in my hair & skincare regime, connect with some inspiring humans & see what I'm capable of in NWM.

My main reason for saying yes to this style of business is so that I can be present with & support my family from wherever we are in the world. Caravan life is near...

If you want change, you've got to do something different & I'm committed to making small incremental changes that compound. Changes that steadily ripple into every area of my life. I'm here for the long game & I've chosen some incredibly influential people to support me along the way. Here goes...

I LOVE sharing our bed with Arlo & honestly couldn't imagine it any other way.I feel like we're so tuned in to ancient w...
20/11/2023

I LOVE sharing our bed with Arlo & honestly couldn't imagine it any other way.

I feel like we're so tuned in to ancient wisdom here, physically & emotionally connected.
Like it always was before western society (male doctors specifically) interrupted natural cycles & told mothers they should implement control over babies instead of just following their lead & living, sleeping & cooperating harmoniously.

Our boy is so happy, healthy & regulated.

Some nights we sleep well. Some, we don't.
Some days are challenging, some are easeful.
Thems the breaks.

Now, I join Arlo coz last night was just one of those nights 😴

Sãttva ~One of the three Gunas ~ truth, wholeness, purity, enlightenment.Ceremonial Cacao located in Kaurna Yerta, Adela...
05/11/2023

Sãttva ~

One of the three Gunas ~ truth, wholeness, purity, enlightenment.

Ceremonial Cacao located in Kaurna Yerta, Adelaide SA.

Dear Mother,Pause in the moments when you're trying to do it all.Bare witness to the desires & enquire - what are you tr...
10/09/2023

Dear Mother,
Pause in the moments when you're trying to do it all.
Bare witness to the desires & enquire - what are you trying to achieve? Why?
What if you were to let go & surrender to that which matters most in this moment?

The dishes can wait, the house work too. An opportunity will arise to get these done. You'll know when that time is & as you begin to raise your awareness, you'll know when that time isn't.

You'll never look back & wish you had a cleaner house.

Gift yourself & your babe your full presence so that you don't look back wishing you harnessed more of it.

Awareness is key, not perfection.

More of this in my upcoming ebook. Join the mailing list in my bio & you'll be the first to hear once it lands✨️

I always told myself I'd never be "one of those mum's that posted about their pregnancy & spammed the world with their b...
10/07/2023

I always told myself I'd never be "one of those mum's that posted about their pregnancy & spammed the world with their baby"...

Then I realised the magic in both & want to share them with the world 😅

You don't realise until you're in it just how huge the experience is; a constant letting go, allowing, stretching - mentally, physically, spiritually.

I found the last few weeks of pregnancy the hardest.
When "due dates" loom, the texts & calls flood in "is he here yet?", the well meaning comments "you look like you're about to pop" 🥴
P.s. dont be that guy.
P.p.s. a woman isn't "overdue" until after 42 weeks so please don't hassle her during what is likely the most challenging weeks of pregnancy.

The more I tapped into practice/ritual/nature, the more I found myself grounding in when things felt challenging.

If you're a preggy woman & you don't yet have a "toolbox" with tools to help you re-centre, now is the time to build one.
Deep breaths, meditation, nature, walks. Especially nature.
But also don't get caught up in your tools.
This is the greatest time to be fluid in your days, in your practice.
This is the time to let your masculine take a backseat. The part of you that wants to do, do, do.

This is the way of the feminine.
The greatest lesson into beingness.
And it's the greatest path you'll ever take should you choose to embrace it ✨️

📷

Something I wish more people spoke about is anxiety during pregnancy & post partum. As you enter into what is undoubtedl...
24/06/2023

Something I wish more people spoke about is anxiety during pregnancy & post partum. As you enter into what is undoubtedly the greatest, most beautiful, challenging experience of your life, it makes sense that you're met with a mountain of new feelings & emotions.

You grow this human in your physical body. You're been together all this time. Connected, entwined, organs shared. Your body nourishing them. And then they arrive in your arms & as the oxytocin flows, so too does the anxiousness.

The anxiety I've felt has had me conjuring up "what ifs" that leave my body feeling the residue as if certain scenarios have actually played out. The worry creeps in - about your baby's wellbeing, your wellbeing, your relationship - how will that change?
Will your family accept the ways you choose to parent without ridicule & judgement? Will your boundaries be honoured? Or will they be crossed?

In life we're rarely taught to be our authentic selves. Many of us let our authenticity go somewhere along the way because to be our full, true selves, was unacceptable.

Parenthood asks us to step up & break those chains & create new. Not just for us but for our babies & the lives to come after them.

I want my son to know that I spoke up even when it was uncomfortable, especially when it was uncomfortable.
People pleasing serves no one. It keeps us all small & in a false sense of comfort.
A human in their truth, their authenticity, their sovereignty serves all. Even though it feels icky in the beginning.

I have by no means mastered this. I'm deep in the throws of it all. I share because it can feel isolating & debilitating at times.

I hope that my message allows just one other Mum to exhale that little bit more. You're not alone 🤎

One month ago today, you journeyed into the physical & redefined life as we knew it.My son, I've never known love & purp...
18/06/2023

One month ago today, you journeyed into the physical & redefined life as we knew it.

My son, I've never known love & purpose like this.
So much has simplified since you arrived. I acknowledge the parts of me dissolving as this new version emerges; the most natural & beautiful becoming of Mother.

I'm grateful to be chosen by you & for us to move through life learning from each other. The ultimate journey has begun with you by our side, little darling 💙

Pic 1 our first trip to the Farmer's Markets
Pic 2 my last photo pregnant hours after my waters broke
Pic 3 my loves keeping me company as I labour in the bath

Tuning out to tune in.Could be for a day, a week, a month. Whatever feels right.See you x📷
15/05/2023

Tuning out to tune in.
Could be for a day, a week, a month. Whatever feels right.
See you x

📷

Prior to this experience I'd share so much of my life on here but there's been so much I've kept sacred throughout this ...
24/04/2023

Prior to this experience I'd share so much of my life on here but there's been so much I've kept sacred throughout this journey.

From early stages in pregnancy I felt my energy shift & my attention turn inward. I took time away from socials & it felt SO good.
I felt my focus narrow & become clearer; certain people, places & conversations faded into the background. I felt more peace & more presence within myself & life around me.

I feel like many people expect something from you when you're pregnant, like they have a right to things that really aren't theirs at all. There's projections, judgement, fear & straight up noseyness & in all honesty, it grosses me out.
The minute someone tries to question or challenge your choices, mostly from a place of closed mindedness & miseducation, boy does it fuel a fire inside. And you can feel the weight of their expectations & judgements as if they're physically being dumped onto you.
And then there's those with an open mind that simply acknowledge your journey & wish you well without the weight of their world attached - and man that's nice.

Sensitivity is heightened like never before when pregnant & you may find yourself drawing inward & pivoting as what's most important reveals itself - if you ever choose this path or it chooses you.
Likely, you won't ever understand the experience until you're in it. I certainly didn't.

Each trimester has brought so much richness into our lives, it's helped us learn what's important to us individually, as a team & as a growing family. I'm grateful for all we've experienced & that I have a rock solid man by my side. You the bomb babe.

I think I'll continue to keep most things close to my heart; my body, our babe needs my energy. I've loved sharing the more intimate parts of my journey with those that have been along for the ride, you know who you are.

📷
📍Port Willunga

Address

South Australia
Adelaide, SA
5173

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