Vibe Yoga Pilates

26/08/2026

24/08/2026

🔥 PILATES, BUT MAKE IT HOT.

Want the intensity of a workout without the pounding on your joints?

HIIT Pilates at Vibe Yoga combines the mindful, controlled principles of mat Pilates with a high-intensity, full-body workout, all on your mat in our 30°C infrared room. 🔥

Expect to sweat, strengthen, tone and move with purpose.

✨ Burn fat & build lean muscle
✨ Strengthen and tone your entire body
✨ Improve circulation
✨ Increase flexibility
✨ Low-impact on the joints
✨ Support your body through injury recovery
✨ A powerful workout without high-impact pounding

And the best part? You don't need to be a fitness pro.

Suitable for all fitness levels, including postpartum women and those working around injuries.

⏱ 45 minute classes
🔥 30°C infrared room
🧘‍♀️ Yoga mat provided
💧 Bring your towel + water bottle
Towels available to hire

Come for the Pilates.
Stay for the sweat.
Leave feeling stronger, lighter and switched on.

Book your spot at Vibe Yoga. 🧘‍♀️🔥

24/08/2026

Amazing determination focus balance strength
Mindful yoga

23/08/2026

YOUR BODY DOESN’T ALWAYS NEED MORE. SOMETIMES IT NEEDS LESS.

Slow down.
Breathe deeper.
Let your body soften.

Long Slow Deep + Restore is a deeply grounding, floor-based practice designed to open the hips, lengthen the spine and settle the mind.

Long holds.
Mindful movement.
No standing poses.
No Sun Salutations.

We begin with an optional Core & Spinal Balancing Series, before moving into longer-held postures that invite you to release tension and become more present.

But this isn’t simply Yin.

This practice brings together the depth of Yin with mindfulness teachings around perspective, letting go and freedom.

Because sometimes the most powerful shift happens when we stop trying to do more… and learn to simply be.

✨ Slow the body
✨ Quiet the mind
✨ Create space
✨ Come back to yourself

Ready for a deeper kind of reset?

📍 Vibe Yoga, Airlie Beach
🧘‍♀️ Book your Long Slow Deep + Restore class now.

Your body will thank you.

22/08/2026

NO EXCUSES

YOU DON’T NEED MORE MOTIVATION.
YOU NEED A PLACE TO SHOW UP.

Yoga isn’t just stretching.

It’s strength.
Discipline.
Mobility.
Breath.
Presence.
And learning how to stay with yourself when things get uncomfortable.

That’s what we’re about at Vibe Yoga. 💚

Whether you’re brand new, getting back into it or ready to make yoga a non-negotiable, there’s a pass for you.

✨ Intro passes
🔥 Class passes
💚 Membership options
🧘‍♀️ Heated yoga + different styles

Stop waiting until you feel ready.

Come as you are. We’ll take it from there.

📍 Vibe Yoga, Airlie Beach
🌐 www.vibeyoga.com.au

Your mat is waiting.

19/08/2026

🌶️ WARNING: THIS PILATES CLASS HAS A BIT OF ATTITUDE.

You came for Pilates…
you stayed because your legs stopped working. 😂🔥

VIBE HIIT PILATES =
🔥 Pilates
🔥 Strength
🔥 HIIT
🔥 Music
🔥 Sweat
🔥 That delicious, holy s**t I’m strong feeling

Low impact doesn’t mean low intensity, babe. 😉

We’re here to build the b***y, fire up your core, get your heart pumping and remind your body exactly what it’s capable of.

And yes… we’re going to have FUN while we do it.

💥 2 WEEK UNLIMITED INTRO PASS ~ $69

For locals of Airlie Beach, Proserpine & the Whitsundays.

No fancy Pilates experience required.
No need to be "fit enough" first.
Just bring YOU + a towel + water.

🧘‍♀️ Mats supplied.

Come for the sweat.
Stay for the confidence.
Leave stronger than you walked in.

📍 VIBE HIIT PILATES
🔥 Come get your ass kicked… lovingly.

11/08/2026

Beginners bikram yoga

11/08/2026

🔥 HIIT PILATES ... COME FEEL THE DIFFERENCE.

High intensity. Low impact. BIG energy.

If you want to get stronger, build your fitness and feel bloody good in your body without smashing your joints… this one’s for you.

HIIT Pilates combines the control and strength of Pilates with bursts of higher-intensity movement.

You’ll work your core.
Build strength.
Get your heart rate up.
Challenge your muscles.
And yes… you’ll SWEAT. 🔥

But the best part?

You’re not just training for a better-looking body.

You’re building a body that can carry you through your LIFE.

More strength.
More energy.
More confidence.
More resilience.

And you absolutely do NOT need to be fit to join.

Never done Pilates? Come.
Getting back into movement? Come.
Already strong? Come.
Need to challenge yourself? COME. 😂

We meet you where you’re at and give you options.

45 minutes for YOU.

No judgement.
No ego.
Just movement, music, sweat and a room full of people choosing themselves.

Come try HIIT Pilates at Vibe Yoga. 💚

🔥 HIGH INTENSITY.
🌿 LOW IMPACT.
💪 EVERY BODY WELCOME.

Your future body will thank you for showing up today.