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Tuesday 8am - 6pm Thursday 8am - 6pm Saturday 8am - 12pm

Three Pillar Health

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Albany Creek, QLD
Three Pillar Health

At Three Pillar Health we understand that you are more than your injury. Our mission is to help prev

21/08/2026

Ankle rolled? Proper taping can provide support, improve confidence, and help you stay active. 👣

Check out our step-by-step guide on how to tape an ankle correctly. If ankle injuries are keeping you from doing what you love, our team is here to help.

15/08/2026

Kylie was amazing with my 13 year old daughter. Recommend!

01/08/2026

The physios very understanding and continually know who you are where you are at to strive to make you a better fitter person

20/07/2026

📣 It's back! Our Back 2 Basics Pain Management & Exercise Program returns this August.

Do you get intermittent lower back pain and want to stop it becoming chronic? Or have you been living with chronic back pain and feel like you've exhausted every treatment option?

This 6-week group program combines pain education with practical exercise, so you leave with an individualised plan for taking charge of your pain — not just another set of generic stretches.

You'll be guided by Exercise Physiologist Tamika Hassum (True North Wellness) and Physiotherapist Zachary Cronk (Three Pillar Health).

🗓 Mondays 2–3pm
📅 Starts Monday 17 August (runs 6 weeks)
💵 $299 — ask us how you may be able to access funding through DVA or private health
❓ Can't make every session? No problem — get in touch and we'll explain how it works.

Spaces are limited, so book now via the QR code on our flyer, or contact us:
📞 3325 3678 or 3118 5572
📧 [email protected] or [email protected]

Tag someone who needs this! 👇

17/07/2026

When you both have a gap in your schedule at the same time... 📸✨

Physio school didn't prepare us for this level of teamwork. Years of studying biomechanics, finally put to good use.
(Yes, we maintained neutral spines throughout. We're professionals.)

Want to ruin our fun? Book that gap 👉 link in bio. 📍 Albany Creek

15/07/2026

Great team of physio professionals and excellent facilities. Extremely reasonably priced for this day and age. Highly recommended!

13/07/2026

When your physio catches you with poor lifting technique... there are no exceptions. 🕵️

Neutral spine. Hinge at the hips. Load close to the body. We don't make the rules — we just enforce them.

If lifting (anything) is giving you grief, our physios can help. No judgement.

(No physios were harmed in the making of this video. Allegedly.)

📍 Three Pillar Health, Albany Creek — link in bio to book.
ThreePillarHealth BackPain

09/07/2026

Serious about your recovery. Not so serious about ourselves. 😄

This is the team behind Three Pillar Health — Zac, Jarred and Kylie (physio) and Jon (speech pathology). Whether it's a niggling injury, dizziness that won't settle, or a long-term condition you're managing, we're here to help you prevent, treat and manage it.

New patients welcome — link in bio to book.
📍 Albany Creek

SpeechPathology BrisbaneNorthside

10/04/2026

Today we recognise World Parkinson’s Day 💙

At Three Pillar Health, we’re here to support those living with Parkinson’s through tailored movement, strength, and balance programs to help maintain independence and quality of life.

If you or a loved one could benefit from support, we’re here to help—book via the link in our bio.

06/04/2026

Today is World Physical Activity Day 🌍🏃‍♂️

Regular movement is one of the best things you can do for your health — helping improve strength, mobility, heart health, and overall wellbeing.

Whether it’s walking, running, gym training, or sport, staying active matters. If pain or injury is holding you back, our team at Three Pillar Health is here to help get you moving again.

Book an appointment via the link in our bio.

Address

9/691 Albany Creek Road
Albany Creek, QLD
4035

Opening Hours

Tuesday	8am - 6pm
Thursday	8am - 6pm
Saturday	8am - 12pm

Website

http://www.threepillarhealth.com.au/

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