Foot Body Sole

Foot Body Sole At FOOT BODY SOLE we focus on a holistic approach. We offer podiatry and chiropractic services. Doppler ultrasound used for Diabetic foot assessment.

We are well-versed in appropriate podiatric footwear and offer education regarding treatment, management and prevention! Our Podiatrists and Chiropractor have a desire to provide their patients with the complete health care package from head to toe. Foot Body Sole offers a range of holistic health care services to their patients in a luxurious setting. We also provide a range of comfortable and st

ylish footwear in our clinic at Albert Park for our patients' convenience. We accept all Private patients without a referral, and Patients with referrals such as Enchance Primary Care Plans. Electrotherapy treatments available including shockwave, ultrasound, laser & interferential therapy. All aspects of Podiatric Care. Including Diabetes, Sports Podiatry,
Flat feet, Heel spurs, Corns and Callus, Nail Surgery, Mobilisation and manipulation, Orthotic Therapy. Accept all referrals from Medicare EPC, Veterans Affairs, Work Cover, TAC. HICAPS/EFTPOS Available.

04/06/2026

Employees are a reflection of the company !!

Smart? ✅
Talented? ✅
Can talk about feet for hours? Absolutely yes ✅

Beauty, brains and biomechanical knowledge 😂

📍 108 Bridport St, Albert Park I 8648 7678
👉 Book online or via the link in our bio!

02/06/2026

Some conditions are just so satisfying to treat 👣✨

From stubborn ingrown toenails to painful plantar fasciitis, we love helping patients get back to moving comfortably again 🙌

🦶 Ingrown nails
🦶 Corns & calluses
🦶 Plantar fasciitis
🦶 Sports injuries
🦶 Warts
And more !!

Painful feet shouldn’t be something you “just put up with.” The sooner you get things checked, the easier they’re often to treat 👏

📍Foot Body Sole, Albert Park I 8648 7678 
📅 Book your appointment today 👉 link in bio

SportsInjury FootHealth WartTreatment CornsAndCalluses HeelPain PodiatryCare

30/05/2026

Neck sore after a day on screens? 📱💻🦴

Long hours at a desk or looking down at devices can place extra strain on the neck, shoulders and upper back — especially when posture starts to creep forward.

Two simple movements that may help:�✔️ Chin tucks to activate deep neck support muscles�✔️ Doorway pec stretches to open up the chest and shoulders

These can be great quick resets throughout the workday to help reduce tension and improve posture.
If your neck pain keeps returning, feels stiff regularly or starts causing headaches or upper back tension, it may be time to look at the bigger picture.

📍Our chiropractor can help assess posture, mobility and muscle tension to create a tailored treatment plan for your neck and upper back pain.

26/05/2026

Dry, cracked heels are one of the most common foot concerns we see in clinic — especially moving into the cooler months 🥶

Dry heels can be caused by:
✔️ Open-backed shoes or walking barefoot

✔️ Dry skin and colder weather

✔️ Friction and thickened skin build-up

✔️ Hormones and medications

If left untreated, dry heels can become painful, cracked and uncomfortable to walk on.

At-home care can include:
🧴 Regular moisturising
🦶 Gentle exfoliation
👟 Supportive footwear

In-clinic podiatry treatment may include safe removal of hard skin, treatment of painful cracks and personalised advice to help prevent it from returning.

The earlier you treat dry heels, the easier they are to manage ✨

📍Need help with cracked heels, dry skin or painful feet? Book an appointment with our podiatry team today.


23/05/2026

Feeling stiffer in your back during winter isn’t just in your head ❄️

Colder weather often means we move less, sit more, and our muscles naturally feel tighter — especially through the back, hips and shoulders.

Over time, this can lead to that familiar “stiff and achy” feeling.

A few simple reasons why it happens:�• Cold muscles tend to feel tighter and less flexible�• We’re generally less active in winter�• Longer periods of sitting increase stiffness through the spine and hips

The good news? Movement makes a big difference. Even small, regular breaks to stretch, walk or change position can help reduce that build-up of stiffness.

If your back has been feeling tighter lately, it’s worth getting it checked — we can assess what’s driving your stiffness and create a plan to help you move and feel better this winter.

📍Book an appointment with our chiro team to get on top of it early before it becomes a bigger issue.

�

21/05/2026

Heading to your first podiatry appointment? Here’s what to bring 🫶

To help us get the clearest picture of your foot health and movement, it’s helpful to bring:
✔️ The shoes you wear most often
✔️ Any orthotics or insoles you currently use
✔️ Relevant scans or reports (if you have them)

Your footwear and orthotics can tell us a lot about pressure, wear patterns and what may be contributing to foot, heel, knee or lower leg pain.

Whether you’re dealing with heel pain, plantar fasciitis, ingrown nails, sore feet or general discomfort, bringing these items can help make your appointment even more effective.

📍Ready to get to the bottom of your foot pain? Book an appointment with our podiatry team today.

19/05/2026

Think podiatrists just trim toenails? Think again!!

Podiatrists treat so much more than nails — from heel pain and sports injuries to bunions, arch pain and even movement issues that can affect the knees, hips and lower back.

We commonly help with:�✔️ Heel pain & plantar fasciitis�✔️ Ingrown toenails�✔️ Calluses & cracked heels�✔️ Bunions & toe pain�✔️ Sports injuries & ankle pain�✔️ Flat feet & gait issues�✔️ Foot-related knee, hip & back pain

Your feet are your foundation, and small issues can have a big impact on how you move and feel every day.

📍Experiencing foot pain, discomfort or mobility issues? Book an appointment with our podiatry team today.

16/05/2026

Back tight by lunchtime? You’re not alone — and your desk setup (plus posture habits) might be the reason 🪑🦴

If your back starts feeling stiff, sore or “locked up” during the workday, try this quick reset stretch 👇
Why it happens:
�✔️ Prolonged sitting compresses the spine�✔️ Slouched or forward posture builds tension�✔️ Lack of movement reduces blood flow to muscles

A simple seated desk stretch can help:�🧘‍♂️ Open up the mid-back�🪑 Reduce stiffness through the shoulders�💆‍♂️ Reset posture so you can get through the afternoon more comfortably

This is a quick relief tool — not a long-term fix. If your back tightness keeps coming back, there may be deeper issues contributing like posture, spinal mobility or muscle imbalance.

📍Dealing with ongoing back tightness, stiffness or posture-related pain? Our chiropractic team can help assess the cause and create a treatment plan tailored to you.

14/05/2026

Noticing your feet getting rougher as the weather cools down? 👣🍂

Autumn often means more enclosed shoes, thicker socks and increased pressure on certain areas of the feet — all of which can make calluses build up faster.

Why calluses tend to worsen this time of year:
✔️ More friction from shoes and boots
✔️ Tighter winter footwear
✔️ Repeated pressure on high-impact areas

While calluses are common, they can become uncomfortable, cracked or painful if left untreated.

Regular podiatry care, supportive footwear and pressure management can help keep your feet comfortable throughout the cooler months.

📍Experiencing painful calluses or rough, cracked skin? Our podiatrists are here to help — book an appointment today.

09/05/2026

POV: you finally get rid of your dead shoes 👟✨
�Your feet can finally breathe again! If your runners are worn out, flat, or causing foot pain, it might be time for a shoe upgrade. The right footwear can help with heel pain, plantar fasciitis, arch support, knee pain & overall foot health.

At our Melbourne podiatry clinic, we help you find the best shoes for your feet so you can walk, run & move pain-free 🙌

🦶 Foot pain treatment�👟 Running shoe advice�🏃 Gait & biomechanics assessments�📍 Foot Body Sole, Albert Park

Don’t let old shoes ruin your stride. Your feet deserve better 😅

Address

108 Bridport Street
Albert Park, VIC
3206

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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