Embodied Talk

Embodied Talk Embodied Talk is talking therapy (aka psychology) that focuses on more than just your thoughts.

“Why won’t they just try?”It’s a question I hear sometimes from parents of autistic emerging adults — when their young p...
14/07/2026

“Why won’t they just try?”

It’s a question I hear sometimes from parents of autistic emerging adults — when their young person isn’t applying for jobs, is skipping self-care, or keeps agreeing to plans they never follow through on.

Here’s the reframe that changes everything: it’s almost never a motivation problem. It’s usually one of three quiet barriers 👇

→ Skills — the learnable how-to (resumes, cooking, money). Development is uneven, so their age tells you little about what they’ve actually mastered. → Capacity — today’s bandwidth. An invisible gas tank drained by burnout, anxiety and sensory overload, so it swings day to day. → Readiness — the confidence and emotional safety to act. After past knock-backs, it shows up as protective avoidance.

The clue is in how they react when you bring it up: confused and asking questions points to skills; shut down and exhausted points to capacity; anxious and defensive points to readiness. Name the wrong one and good intentions backfire — pushing harder when they need rest only deepens the burnout.

They’re not broken, lazy, or unmotivated. They’re navigating something you can’t see. Match your support to the real barrier and launching becomes collaborative, not combative. It doesn’t help when there’s so few services out there to really support these young adults.

Not sure which barrier you’re seeing? DM me — let’s work it out together. 💬

If I had a dollar for every “I don’t know”, I wouldn’t have a mortgage…the struggle is real…
08/07/2026

If I had a dollar for every “I don’t know”, I wouldn’t have a mortgage…the struggle is real…

Use ALL the resources out there! Or at least the good ones!
07/07/2026

Use ALL the resources out there! Or at least the good ones!

07/07/2026

And just to continue the theme of old dogs learning new tricks, Teddy won 736 treats for not running away from his fears and learning ROLL OVER!! Best dog EVER! 🤣🐾🏆🥇❤️

Who’d have thought you can completely blow up your life by doing another Masters…And…12 months after you finished, be to...
07/07/2026

Who’d have thought you can completely blow up your life by doing another Masters…And…12 months after you finished, be told you got the Dean’s award for topping your year?!?

It’s not in your head — it’s in your hormones. Estrogen drives focus, mood and memory. When it dips, ADHD and autistic b...
18/06/2026

It’s not in your head — it’s in your hormones.
Estrogen drives focus, mood and memory. When it dips, ADHD and autistic brains feel it first.
→ Focus fades in the days before your period → 2 in 3 women with ADHD report PMS, PMDD or postpartum depression → Periods can crank up sensory overload + masking burnout → Perimenopause is often when a late diagnosis finally lands
You’re not too much. Your brain is just listening closely.
Swipe 👉 save it for the hard weeks.

02/06/2026

Teddy cuteness at the end of the day! Thank goodness for this doggie. Couldn’t ask for more. Could possibly ask for a little less fetch, but whadd’ya do?

So - the long talked about changes to the NDIS are coming...the link below has an outline...The most immediate for my cl...
18/05/2026

So - the long talked about changes to the NDIS are coming...the link below has an outline...

The most immediate for my client base seems to be:

From 1 October 2026 budgets for social, civic and community participation supports will be reset so spending levels are on average in line with 2023 levels and more consistent with other systems. The reset will include:

* Budget allocations for social, civic and community participation supports will be reduced by 50 per cent.
* Capacity building daily activity budget allocations will be reduced by 10 per cent.

These changes will happen progressively as participants’ plans are reassessed or renewed over a 12-month period.

There are others of course. Reach out if you need some support. It's going to be a bumpy ride.

Information for NDIS participants and providers to help you understand the changes we are making and what they mean for you.

22/03/2026

Address

Koona Street
Albion Park Rail, NSW
2527

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61422988501

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