01/06/2026
Your are the boss of your own body now and when interacting with the maternity care system.
If you assume that you are the boss and that you have the power, this will instantly change the way you navigate and negotiate your care.
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This weeks episode of The Great Birth Rebellion Podcast (episode 204) is all about advocating for yourself in the maternity care system.
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1. Assume you are the boss
2. train yourself out of people pleasing behaviours
3. have a set of pre-scripted phrases that will help you keep your power - my favourite is 'thank you for that information, I'm going to need 20 minutes to think about that and I'll let you know'.
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Get the full story episode 204 - advocating for yourself in the maternity system
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