All About Health Aldinga

30/10/2026

Something lovely is happening locally next month!
Flow + Feast is coming to Yonder Aldinga on Sunday 8 November, bringing together gentle yoga, guided meditation and a shared dining experience.

Hosted by Karlee Imogen, the morning begins with movement and meditation, followed by a conversation with special guest Duggie from Stoke Wines and a beautifully prepared meal by Yonder's chefs.

A wonderful opportunity to connect with others and enjoy one of our local venues. 🌿

📍 Yonder Aldinga, 11 Stonehouse Lane
📅 Sunday 8 November
⏰ 10am–1pm
🎟️ $112 + booking fee

Event details and bookings:
https://events.humanitix.com/feast-flow

29/10/2026

Acupuncture has a rich history spanning more than 2,000 years, with knowledge and practices developed and passed down through generations of Chinese Medicine practitioners.

Today, it continues to be practised around the world, alongside ongoing research exploring its physiological effects and clinical applications.

Our latest Wellness Hub article looks at acupuncture's traditional foundations, its place in contemporary healthcare and some of the research contributing to our understanding of this longstanding practice.

🌿 Read the article in our Wellness Hub: https://www.allabouthealthaldinga.com.au/post/acupuncture-tradition-meets-modern-research

27/10/2026

There's something pretty special about living on the Fleurieu. ☀️

The coastline, the open spaces, the little local cafés, and having so much natural beauty right on our doorstep.

Sometimes it's the simple things that make a place feel like home.

25/10/2026

🌿 Counselling isn't only for difficult times.
Sometimes it's about understanding yourself better, navigating life changes or taking time to reflect on what matters to you.
Counselling can offer a space to explore your thoughts, gain perspective and consider where you'd like to go next.

In our latest Wellness Hub article, we explore the role counselling can play in self-awareness, personal growth and life's transitions.

Read the full article:
https://www.allabouthealthaldinga.com.au/post/counselling-isnt-only-for-times-of-crisis

17/10/2026

Happy Birthday, Karina! 🌸

Wishing a wonderful birthday to Karina, one of our lovely remedial massage therapists and holistic bodyworkers at All About Health Aldinga.

Thank you for the warmth, care and positive energy you bring to the clinic and the people you support.

We hope your day is filled with happiness, laughter and a little time to relax and be looked after yourself!

11/10/2026

Pregnancy Massage with Holly Carter at All About Health Aldinga.

Holly is a qualified Pregnancy Massage Specialist and remedial massage therapist who offers supportive, tailored treatment throughout pregnancy and postpartum.

Her approach blends results-driven remedial techniques with the calming, restorative elements of relaxation massage. Each session is shaped around your body, your pregnancy and how you are feeling on the day.

Pregnancy massage may support physical comfort, muscular tension, relaxation and connection with your changing body.

Learn more or book with Holly here:
https://www.allabouthealthaldinga.com.au/practitioners/holly-carter

09/10/2026

28/09/2026

At All About Health Aldinga, Tashi Dhundup offers Tibetan East/West cupping as part of his hands-on remedial therapy approach.

Cupping uses suction on the skin and soft tissue, and may be used to support areas of tension, restriction, circulation, physical stress and recovery.

Tashi’s approach blends traditional cupping principles with remedial and sports therapy experience, creating a treatment style that is practical, grounded and body-focused.

Tashi also offers remedial and sports massage, Gua Sha and neuromuscular dry needling.

Learn more through Tashi’s practitioner profile:
https://www.allabouthealthaldinga.com.au/practitioners/tashi-dhundup

26/09/2026

For over 20 years, All About Health Aldinga has been part of the Fleurieu community, offering practitioner-led natural healthcare from our clinic on Old Coach Road.

We bring together a range of therapies in one calm, welcoming space, including massage, acupuncture, osteopathy, Fascia Bowen Therapy, counselling, pregnancy massage, cupping, Gua Sha and more.

Explore our treatments and meet our practitioners:
https://www.allabouthealthaldinga.com.au/treatments

24/09/2026

The September Fascia Bowen Therapy offer is still available for a limited time at All About Health Aldinga.

New clients can book an initial consult + session for $80, usually $120.

Fascia Bowen Therapy is a gentle, whole-body approach that works with the fascia, neuromuscular signalling and nervous system. It may be suitable for people seeking support with chronic pain, recurring discomfort, restricted movement, injury recovery, compensation patterns, stress-related holding, fatigue, burnout, nervous system overload, or hormone and fertility-related concerns.

If you have been curious about this approach, now is a good time to learn more.

Read more and book here:
https://www.allabouthealthaldinga.com.au/post/sep26-new-client-fascia-bowen-therapy-offer-with-nicole-remnant