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Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 9am - 4pm

Power Potential

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Alexandria, NSW
Power Potential

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Power Potential, Physical therapist, Ground Floor, Building 3, The Mill, 41-43 Bourke Road, Alexandria.

State of the art Diagnostic, Treatment, Recovery & Wellness Centre of Excellence

Encompassing
PHYSIOTHERAPY
ORTHOPAEDICS
WELLNESS
EXERCISE
RECOVERY
all under one aesthetic space in Alexandria

02/06/2026

Proud to officially partner with Harding Performance Project 👊🏼

At Power Potential, we believe performance, recovery, and wellbeing should extend beyond elite athletes and into everyday life, including the workplace.

Harding Performance Project (HPP) is redefining corporate health and performance through elite-level training, recovery, mindset, and performance principles.
Together, Power Potential and HPP are bringing a more proactive approach to workplace wellbeing, giving businesses and individuals access to recovery, rehabilitation, diagnostics, sports science testing, and education focused on performance, resilience, and longevity.

Redefining the corporate athlete ⚡️

If you’re a founder or leader serious about your people and performance, connect with the team at HPP now !

powerpotentialalexandria

14/05/2026

Struggling with injuries, weakness, or not recovering the way you should? Your bone health may play a bigger role than you think.

A DEXA scan assesses bone density and can help identify conditions such as osteopenia and osteoporosis early, often before symptoms appear.

Low bone density can increase the risk of fractures, injuries, reduced strength, and long-term health complications if left unmanaged.

At Power Potential, your DEXA results can also be combined with strength and movement testing to provide objective insights into muscle weakness, asymmetries, balance deficits, and overall physical performance.

This allows our clinicians, including our Exercise Physiologists to create more targeted strength, exercise, recovery, and health plans tailored to your individual goals and needs.

Early detection and proactive management can play an important role in supporting long-term bone health, strength, performance, and overall wellbeing.

Take a proactive approach to your health.

Book your DEXA Body Composition & Bone Density Scan today
 📞 (02) 8530 0441 📍 The Mill, Bldg 3/41-43 Bourke Rd, Alexandria NSW 2015

16/04/2026

We’re proud to announce our partnership with CU Health, Australia’s first complete wellbeing solution for businesses.

This collaboration brings together two aligned visions: evidence-based care, innovation, and a commitment to improving both physical and mental wellbeing.

By combining Power Potential’s in-person expertise with CU Health’s digital platform, we’re creating a more connected, proactive approach to healthcare, where prevention, performance, and long-term wellbeing work seamlessly together.

Here’s to a partnership built on purpose, innovation, and impact. And to the lives we’ll improve together.

Power Potential x CU Health

08/03/2026

Today we celebrate the incredible women of Power Potential Healthcare 💪🏼- the clinicians, leaders, innovators, and carers who show up every day with strength, compassion, and dedication to improving the health and longevity of our community.

From physiotherapy and sports science to wellness, recovery, management and front-of-house care, these women are at the heart of everything we do. Their expertise, resilience, and passion continue to push boundaries in preventative healthcare and inspire everyone around them.

We are proud to stand beside such remarkable women who lead with knowledge, kindness, and an unwavering commitment to helping others live stronger, healthier lives.

Here’s to the women who heal, support, innovate, and empower - today and every day.

Happy International Women’s Day.

         PowerPotentialHealthcare LongevityMedicine PreventativeHealthcare StrongWomen WomenSupportingWomen HealthcareLeaders AlliedHealth SportsScience WomenInWellness EmpoweredWomenEmpowerWomen SydneyHealth WomenOfPowerPotential

06/03/2026

🏀 NBL1 are unstoppable this season !

Thanks to our POWER team completing a series of baseline assessments to evaluate movement patterns, strength, mobility and key performance markers 💪🏼

These insights help identify potential injury risks while providing athletes and coaches with valuable data to guide training and recovery throughout the season.

PRE-SEASON SCREENING - integral in keeping athletes healthy, performing at their best and building consistency across a long and demanding season.

At P2, we are the industry-leading elite sports performance screening facility.

Want to level ⬆️ your game this season -  head to Power Potential - the home of elite sports performance assessments.

26/02/2026

Every step you take… MATTERS.

Our Head of Physiotherapy, Liam, talks us through the features and benefits of the Zebris Gait Analysis treadmill - and how this advanced technology helps us understand your movement and why it matters for your recovery, performance and long-term health.

Using detailed pressure and motion data, Zebris allows us to assess foot loading, stride patterns and movement mechanics to identify imbalances, inefficiencies and potential injury risks that aren’t always visible to the eye.

This insight helps us create targeted treatment and rehabilitation plans, support a safe return to running or sport, and optimise movement efficiency for better performance.

Whether you’re managing pain, returning from injury, or looking to move and perform at your best, understanding your movement is the first step.

Because better movement leads to better outcomes.

Book your assessment at Power Potential.

20/02/2026

Ever wondered what a DEXA scan involves?

DEXA is the gold standard for body composition, providing a detailed breakdown of muscle mass, body fat and bone density.

Using two very low-dose X-ray beams, it delivers accurate insights to help you track progress, guide your training and better understand your overall health.

Whether you’re an athlete, returning from injury, or simply focused on improving your health, DEXA helps you move beyond the scale and see what’s really happening inside your body.

Not sure if a DEXA scan is right for you? Give our reception team a call on 8530 0441 and we’ll help guide you on whether it’s suitable for your needs.

Measure what matters. Train with purpose.

19/02/2026

Not just a clinic. A health destination.

Power Potential was built on a simple belief - healthcare shouldn’t begin when something goes wrong. It should begin long before.

From elite sports science testing and physiotherapy to recovery therapies and advanced wellness technology, we exist to help you move better, live stronger and age well.

We are proud to be a leading force in Australia in preventative healthcare and longevity - not only for athletes, but for everyday people who want to invest in their future health.

Your health span matters as much as your lifespan.

Welcome to Power Potential.

Book your assessment and start your longevity journey today.

WellnessSydney RecoveryScience SportsScience PhysiotherapySydney AgeWell MoveBetter

16/02/2026

3 Ankle exercises that could save your run 🏃🏽

Ankle injuries are one of the most common running and training injuries.

These exercises help strengthen the muscles around the ankle, improve stability and balance, and prepare your joints for the demands of running, changing direction and impact.

Activating the ankle and lower leg before you train improves control, helps your body absorb load more efficiently, and allows you to move with better balance and coordination.

This routine includes banded ankle eversions, inverted calf raises and star balance - a simple way to get your ankles switched on and ready for movement.

Prevention starts before you train.

Address

Ground Floor, Building 3, The Mill, 41-43 Bourke Road
Alexandria, NSW
2015

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	9am - 4pm

Website

https://powerpotential.com.au/

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