RED Centre Health Focus

RED Centre Health Focus Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RED Centre Health Focus, Health & Wellness Website, 52A Elder Street, Alice Springs.

High Quality Healthcare in the Red Centre
Physiotherapy
Dry Needling
Sports physiotherapy
Women's Health & Pelvic Floor Physiotherapy
Personal Training
Sports Massage
The Recovery Centre
ICE BATH
INFRARED SAUNA
NORMATEC RECOVERY BOOTS
RED LIGHT THERAPY

14/06/2026

Learning never stops at Red Centre Health Focus!

Recently, our team got together for some hands-on professional development with our Women's Health Physiotherapist, Brianna, exploring the use of diagnostic ultrasound in pelvic floor assessment.

It was a fantastic opportunity to learn more about how ultrasound technology can be used to observe pelvic floor muscle function and movement in a non-invasive way. The session sparked plenty of discussion and curiosity.

We're passionate about continuing to develop our skills and knowledge so we can offer evidence-informed physiotherapy services to our community.

A big thank you to Brianna for sharing her expertise and helping the team build confidence in this valuable assessment tool. 👏

Some of the team are now equipped for assessment of pelvic floor muscle function with diagnostic ultrasound!

AliceSprings LifelongLearning

Want to give your muscles a boost without extra gym time? The Compex muscle stimulator uses electrical impulses to activ...
10/06/2026

Want to give your muscles a boost without extra gym time? The Compex muscle stimulator uses electrical impulses to activate deep muscle fibres, helping increase strength, improve endurance, and speed up recovery – perfect for athletes and rehab alike!

Recent studies show that regular use of devices like Compex can significantly improve muscle strength and reduce recovery time. For example, a 2025 study highlights how EMS helps reduce muscle soreness by improving blood circulation and promoting metabolic waste removal, accelerating recovery after exercise (Patel et al., 2025).

Whether you’re bouncing back from injury or looking for that performance edge, Compex could be the game-changer you need. Always check with your health professional to see if EMS is right for you.

Reference:
Patel P, et al. (2025). Latest advancements in transcutaneous electrical nerve stimulation and EMS for muscle recovery and strength. PMC.

What a great day out at the footy!Recently, some of our team headed along to the AFL game here in Alice Springs, and as ...
09/06/2026

What a great day out at the footy!

Recently, some of our team headed along to the AFL game here in Alice Springs, and as always, it was an incredible day for our community. There's something special about seeing people of all ages come together to enjoy the game, cheer on their teams, and soak up the atmosphere.

As proud sponsors and physiotherapy providers for the AFL NT Academy, we were excited to spot our signage around the ground. Even better? Catching a glimpse of it during the national TV broadcast!

It’s one of those little "pinch me" moments that reminds us how lucky we are to be involved in supporting local athletes and programs that create opportunities for young people across the Territory.

We love the energy, connection, and joy that AFL brings to Alice Springs, and we're proud to play a small part in helping keep our community active, healthy, and moving.

Did you spot us on TV? 👀🏉

A new physio has landed in Alice Springs… and he’s hanging around 👋At Red Centre Health Focus, we love offering our comm...
07/06/2026

A new physio has landed in Alice Springs… and he’s hanging around 👋

At Red Centre Health Focus, we love offering our community a diverse range of physiotherapists so you can find the right fit for you.

Meet Agustin — providing physiotherapy, exercise-based rehabilitation, massage therapy, and movement-focused recovery with a strong interest in musculoskeletal and sports rehabilitation.

With experience across Argentina, Denmark, and Sweden, plus a lifelong passion for running and athletics, Agustin is excited to continue learning and supporting the Alice Springs community.

Appointments are now available!

Did you know that with a Medicare Chronic Disease Management plan, you can access subsidised physiotherapy sessions? If ...
03/06/2026

Did you know that with a Medicare Chronic Disease Management plan, you can access subsidised physiotherapy sessions? If you have a chronic condition or complex care needs, your GP can help you get a referral that allows you to claim rebates for physiotherapy treatments. This makes our expert care more affordable and accessible for you.

Physiotherapy can assist in managing pain, improving mobility, and enhancing your quality of life. We work closely with your GP to provide a tailored treatment plan that supports your health goals.

Ask us or your GP how to get started with Medicare referrals and take a proactive step in your recovery or ongoing health management.

🏁 Finke Week is here! 🏁We know how tough the pre-runs can be on the body — and how important recovery is before and afte...
01/06/2026

🏁 Finke Week is here! 🏁

We know how tough the pre-runs can be on the body — and how important recovery is before and after race day.

To support all Finke participants, we’re offering
20% OFF our Recovery Centre for the next 2 weeks

Come recover with:
❄️ Ice Bath
🔥 Infrared Sauna
💪 Recovery Modalities

Whether you’re preparing for race day or helping those muscles recover afterwards, we’ve got you covered.

Book in, reset the body, and get race ready

WE’RE HIRING Red Centre Health Focus is looking for a friendly and reliable Receptionist to join our team! This casual p...
28/05/2026

WE’RE HIRING

Red Centre Health Focus is looking for a friendly and reliable Receptionist to join our team!

This casual position is mostly evening and weekend work and would suit a school-aged applicant looking to gain experience in a supportive healthcare environment.

What you’ll be doing:
📞 Managing phone calls
📅 Managing bookings and appointments
😊 Supporting our team and clients
🌟 Helping people on their health journey

What we’re looking for:
✔ Friendly and professional attitude
✔ Reliable and organised
✔ Confident communicating with people
✔ Ochre Card essential
✔ Police Check essential

Come join a fun, supportive team where no two days are the same!

Send your CV to Steph: [email protected]

We can’t wait to hear from you!

Pelvic floor physiotherapy assessments don’t always have to be invasive.At Red Centre Health Focus, we use diagnostic ul...
27/05/2026

Pelvic floor physiotherapy assessments don’t always have to be invasive.

At Red Centre Health Focus, we use diagnostic ultrasound as a non-invasive tool to help assess pelvic floor muscle function, movement, and coordination in real time.

Using ultrasound imaging, we can observe how the pelvic floor muscles respond during contraction, relaxation, breathing, and functional movements. This can be particularly helpful for people who may feel uncomfortable with an internal examination, are experiencing pain, are early postpartum, or simply prefer an alternative assessment option.

A 2021 study published on PubMed found transabdominal ultrasound assessment of pelvic floor muscle contraction demonstrated excellent intra-rater reliability, with ICC values of 0.97–0.98 during contraction assessment (PMID: 3449). Additional 2021 research also supported ultrasound as a reliable method for pelvic floor muscle evaluation and rehabilitation guidance.

Importantly, internal examination remains the gold standard for assessing pelvic floor muscle strength, tone, and tissue function. However, diagnostic ultrasound provides a valuable non-invasive option that can still offer meaningful information to help guide assessment, education, and rehabilitation when internal examination is not appropriate or preferred.

Every assessment is individualised, and we work collaboratively with you to ensure you feel comfortable, informed, and supported throughout the process.

If you’d like to learn more about pelvic floor physiotherapy or whether diagnostic ultrasound may be suitable for you, feel free to contact us at [email protected]

26/05/2026

Head knock? Don’t ignore these red flags.
Our physiotherapist Samir, who has a special interest in concussion management, shares 3 important signs that mean you should seek urgent assessment in the Emergency Department after a head injury.

Knowing what to watch for can make all the difference.

If you or someone you know has experienced a concussion or head knock, we’re here to help guide recovery safely.

24/05/2026

Still reminiscing on an awesome day at the West Mac’s Monster!
It always comes and goes way too quickly, but the energy, community and determination sticks around long after the finish line.

We’ve loved seeing so many participants back in the recovery centre this week earning their well deserved recovery after such an epic effort

Now… who’s ready to start preparing for next year?! 💪🏼🏃‍♂️🏃‍♀️

Address

52A Elder Street
Alice Springs, NT
0870

Opening Hours

Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5:30pm

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