10/04/2026
We see you. We really do.
MLS team know the weight of trying to "normal" our way through life. We’ve been right there in the spiral ~ burned out, overwhelmed, and feeling like we’re failing at a game that wasn't built for us. We are still very human and sometimes (very) messy, but we’ve learned that life finally starts to feel more regulated when you stop fighting your wiring and start building a world that actually holds & honours you.
We offer you both our lived and professional experience to help you navigate your way through the challenges. No clinical assessments, masking or "fixing"~ just a caring, safe online space for women across regional NT and SA to land, unmask, and remember you're not alone.
Especially to support you with ~
🌿 Overwhelm & Anxiety
🌿 Shame at not being 'good enough'
🌿 Burnout Recovery & prevention
🌿 Self Compassion & self care
🌿 Coming to terms with late club diagnosis
🌿 Reframing your life around your brain
🌿 Goal setting that works for us
🌿 Peer reviewed life hacks & workarounds
🌿 Navigating wider support systems
🌿 Asking for accomodations
🌿 Body doubling & life admin support
🌿 Tackle the neurospicy/ADHD Tax pain
🌿 Friendly validation of our brains!
🌿 Wellbeing recovery planning
🌿 Hoarding anxiety support
If you’re ready for support that gets YOU, we’re here to chat with you, as you are, over a cuppa and no doubt a few laughs.
Email us to express interest or book ongoing sessions: [email protected]
MLS team 🌿✨️
Ps. Please note this is NOT a clinical crisis counselling service, please consult your healthcare team if you need urgent care.
