Inner West Health & Performance

Inner West Health & Performance Local Clinical Sports Myotherapist in the Western Suburbs of Melbourne. Working with functional move

kinda chic to build a team that can help you in so many different ways ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿปโ€โ™‚๏ธ We couldโ€™ve gone on forever with these...
21/08/2026

kinda chic to build a team that can help you in so many different ways ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿปโ€โ™‚๏ธ

We couldโ€™ve gone on forever with these, but thereโ€™s so much our team can help you with from pain and stress management, injury prevention, strength training, pregnancy and more!

If youโ€™re curious about how we can help, reach out and chat to one of our team members
โœ… Strength Training
โœ… Osteopathy
โœ… Sports Myotherapy
โœ… Remedial Massage

kinda chic to help so many people feel better each day โœจ

10/08/2026

Donโ€™t worry, Coby is actually very proficient and professional ๐Ÿ˜Š

Come see our resident Gen Z for a thorough assessment and treatment for your pain. You will leave feeling 10x better.

Your feet are responsible for a lot more than just walking.At IWHP, assessing foot mechanics and balance is an important...
06/08/2026

Your feet are responsible for a lot more than just walking.

At IWHP, assessing foot mechanics and balance is an important part of understanding how you move.
Limited mobility, reduced strength or poor control at the foot and ankle can influence movement further up the chain.
Sometimes the smallest change can result in issues at the knees, hips and lower back.

That doesnโ€™t mean every ache and pain starts with your feet, but they can be an important piece of the puzzle ๐Ÿงฉ

Talk to our team about how we can solve your pain puzzle, today.

06/08/2026

๐๐จ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ก๐š๐ฌ ๐ญ๐จ ๐›๐ž ๐๐ž๐ž๐ฉ ๐ญ๐ข๐ฌ๐ฌ๐ฎ๐ž.
Sometimes your body needs a chance to slow down, reset and unwind.

Our ๐˜“๐˜บ๐˜ฎ๐˜ฑ๐˜ฉ๐˜ข๐˜ต๐˜ช๐˜ค ๐˜‹๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ข๐˜จ๐˜ฆ sessions include ๐˜‹๐˜ณ๐˜บ ๐˜‰๐˜ณ๐˜ถ๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜จ, that are a gentle treatment designed to stimulate the lymphatic system, encourage circulation and leave you feeling lighter and refreshed.

A little self-care that does more than just feel good โœจ

Available with Georgie.

๐Œ๐ž๐๐ข๐œ๐š๐ซ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ๐ซ๐š๐ฅ๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐Ž๐ฌ๐ญ๐ž๐จ๐ฉ๐š๐ญ๐ก๐ฒ ๐š๐ง๐ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ฅ๐จ๐ ๐ฒ ๐Ÿ™Œ๐ŸผIf youโ€™ve been putting off getting help be...
30/07/2026

๐Œ๐ž๐๐ข๐œ๐š๐ซ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ๐ซ๐š๐ฅ๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐Ž๐ฌ๐ญ๐ž๐จ๐ฉ๐š๐ญ๐ก๐ฒ ๐š๐ง๐ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ฅ๐จ๐ ๐ฒ ๐Ÿ™Œ๐Ÿผ

If youโ€™ve been putting off getting help because of cost, a GP Care Plan (previously known as an EPC plan) may make treatment more accessible for you, and here is what you need to know.

Our Osteo Andy, and EP Steph are here to help you get back to the activities you love.

If youโ€™re unsure whether youโ€™re eligible, get in touch or have a chat with your GP about how a care plan can help you!

๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ญ๐ข๐ ๐ก๐ญ, ๐ฌ๐จ๐ซ๐ž ๐จ๐ซ ๐œ๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ ๐›๐š๐ญ๐ญ๐ฅ๐ข๐ง๐  ๐ง๐ข๐ ๐ ๐ฅ๐ž๐ฌ?Weโ€™ve just opened up more Remedial Massage appointments throughout th...
26/07/2026

๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ญ๐ข๐ ๐ก๐ญ, ๐ฌ๐จ๐ซ๐ž ๐จ๐ซ ๐œ๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ ๐›๐š๐ญ๐ญ๐ฅ๐ข๐ง๐  ๐ง๐ข๐ ๐ ๐ฅ๐ž๐ฌ?
Weโ€™ve just opened up more Remedial Massage appointments throughout the week.

Whether itโ€™s neck tension from work, sore shoulders from the gym, or those aches that just wonโ€™t go away, Georgie and Coby are here to help you move and feel better.

โœ… Monday
โœ… Wednesday
โœ… Thursday
โœ… Friday

Bookings are easily available online.

A little trip down memory lane and a reminder of why we exist. Kirby has always wanted to work with athletes at their hi...
22/07/2026

A little trip down memory lane and a reminder of why we exist.

Kirby has always wanted to work with athletes at their highest level, but these experiences actually further grow her passion for helping the every day athlete.

Regardless of your activity level, Kirby (and the team at IWHP) is here to help you keep doing the activities you love.

Which uniform is your favourite? ๐Ÿ˜…๐Ÿ™Š

21/07/2026

If youโ€™ve been around for a while, youโ€™ll know weโ€™re aaaaaaallllllllll about movement ๐Ÿ‘€

So, adding Exercise Physiology to IWHP just made sense.

It perfectly complements the hands on treatment youโ€™re already receiving, allowing us to support your recovery from every angle.
Whether youโ€™re recovering from an injury, managing a chronic condition, building strength, or looking to move with more confidence, Exercise Physiology bridges the gap between feeling better and staying better.

Steph can help with a wide range of conditions, including ๐˜ฎ๐˜ถ๐˜ด๐˜ค๐˜ถ๐˜ญ๐˜ฐ๐˜ด๐˜ฌ๐˜ฆ๐˜ญ๐˜ฆ๐˜ต๐˜ข๐˜ญ, ๐˜ฏ๐˜ฆ๐˜ถ๐˜ณ๐˜ฐ๐˜ญ๐˜ฐ๐˜จ๐˜ช๐˜ค๐˜ข๐˜ญ, ๐˜ฎ๐˜ฆ๐˜ต๐˜ข๐˜ฃ๐˜ฐ๐˜ญ๐˜ช๐˜ค, ๐˜ค๐˜ข๐˜ณ๐˜ฅ๐˜ช๐˜ฐ๐˜ท๐˜ข๐˜ด๐˜ค๐˜ถ๐˜ญ๐˜ข๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ฏ๐˜ต ๐˜ฑ๐˜ข๐˜ช๐˜ฏ ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด, using personalised, evidence based exercise to help you get back to doing the things you love.

๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ๐ฌ. No referral needed. Medicare and private health coverage available.

Address

11 Pickett Drive
Melbourne, VIC
3025

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