What are the opening hours?

Monday 9:30am - 7pm Tuesday 8:30am - 6pm Wednesday 9am - 6pm Thursday 11am - 7pm Friday 8:30am - 3pm Saturday 8:30am - 1:30pm

Pelvic Health Melbourne

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Altona North, VIC
Pelvic Health Melbourne

The team at Pelvic Health Melbourne is passionate about improving pelvic health outcomes for all Australians.

We have experts in all areas of pelvic health care so we have someone for you. � Women's Health, Men's Health and Children's Health
� We offer pelvic health services to all genders and ages and help in the areas of bladder and bowel health, prolapse and pessary management, pregnant and postnatal, pelvic pain and pelvic girdle pain.
� 03 93251511
� [email protected]
� pelvichealth.melbourne

31/07/2026

Look familiar? You're not alone.

Head to pelvichealth.melbourne to read about leakage during exercise.

20/05/2026

✨ Meet Matthew ✨

We’re so excited to welcome Matthew Wrigley (Psychologist) to Pelvic Health Melbourne. 💙

Supporting men, women & kids (3–18) across:
Anxiety • ADHD • Autism • Low mood • Parenting • Grief & loss • Toileting challenges

At Pelvic Health Melbourne, we know pelvic health is so much more than physical — and having Matthew in our clinic allows us to better support the whole person 🫶

📍 Appointments via Wellness on the Lane
☎️ 8001 7100
📧 [email protected]

14/05/2026

Big news ✨

Our incredible pelvic health physio Derryn Pert is now consulting at our Maidstone clinic on Thursdays!

You can also continue to see Derryn at:
📍 Altona North — Monday, Tuesday, Wednesday & Friday

Derryn supports a wide range of clients, including men, transfeminine individuals, children, and provides continence assessments for NDIS participants.

He also runs our Body Strong classes 💪
📍 Altona North — Fridays at 3pm

If you’ve been meaning to book in, this is your sign 🫶

Head to our website or give us a call to learn more or secure your appointment:
🌐 pelvichealth.melbourne
📞 03 9325 1511

05/05/2026

✨ Welcome Rita to PHM ✨

We’re so excited to welcome Rita Cruz to the Pelvic Health Melbourne team 🤍

Rita is a women’s health physio with a special interest in pregnancy, postnatal recovery, and bladder, bowel & prolapse concerns.

Rita brings a beautiful, holistic approach to care — grounded in movement, empathy, and helping women feel confident in their bodies again 🫶

Her passion for pelvic health was sparked through her own postnatal journey, and she now supports others navigating the same with genuine understanding.

You can book now with Rita in our Altona North, Caroline Springs & Maidstone locations 💫

02/03/2026

We’ve been quietly working on something new behind the scenes… 🤫
And next week, it launches 👀

Clinical reformer Pilates — designed to support pelvic health, build deep strength, and help you move with confidence again.

Physio-led. Calm, supportive, and beginner-friendly.
No pressure. No impact. Just safe, targeted movement that meets your body where it’s at.

Perfect if you’re:
✨ pregnant or postnatal
✨ returning to exercise after injury or surgery
✨ managing pelvic pain, prolapse, or bladder/bowel symptoms
✨ navigating peri/menopause
✨ wanting low-impact, clinically guided strength

A safe space to move and heal.
Bookings opening NOW. Call 9325 1511 to secure your place. 💛

20/12/2025

Think of us for Kris Kringle gifts!
🎅 Arched Flip Flops: Perfect for comfort and style! These flip-flops feature an ergonomic design with a gentle arch support, making them ideal for all-day wear. Whether it's for a casual outing or beach day, these shoes add a fun twist to your footwear collection.

🎅 Bum Cleaning Gel: A quirky yet practical gift! This soothing gel helps maintain cleanliness and comfort in a fun, unconventional way. It’s a perfect self-care item that’s both thoughtful and useful.

🎅 Massage Balls: Ideal for relieving muscle tension and stress, these massage balls are designed to target key pressure points, helping to improve circulation and relaxation. A must-have for anyone who enjoys a good self-massage after a long day.

🎅 TENS machines: A game-changer for muscle pain relief! These portable machines use electrical impulses to alleviate discomfort and promote relaxation. Ideal for anyone who suffers from muscle pain or just needs a bit of stress relief.

And much more...: Explore even more unique and practical gifts in our collection that are sure to bring smiles this season!

19/12/2025

The best time to focus on toilet training is always during the holidays. Now, of course, there are challenges that come with this because all the kids want to do is play, and well, toilet training can be a little boring. What we can do to encourage children to sit on the toilet during this period is to make it a bit more fun and eventful so that they’re still with the Christmas spirit, they’re not missing out and maybe they’ll feel more motivated to actually sit down. So why not decorate the place with some fun christmas decorations to look at just to keep things interesting. Be careful not to make it too fun, which could distract them! Have fun!

Address

Shop 3, 216 Blackshaws Road
Altona North, VIC
3025

Opening Hours

Monday	9:30am - 7pm
Tuesday	8:30am - 6pm
Wednesday	9am - 6pm
Thursday	11am - 7pm
Friday	8:30am - 3pm
Saturday	8:30am - 1:30pm

Website

http://www.pelvichealth.melbourne/

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