13/05/2026
Annangrove Studio. Classes are $17.50 per class with packages available.
Small Boutique Studio catering to 6-8 people.
Beginners welcome 🤗
Class Descriptions
Hatha Yoga - Traditional style class practicing breathing (pranayama) techniques, physical (asana) postures and mindfulness when practiced consistently is known to improve flexibility, mobility, strength and balance.
Mat Pilates - Practice focused on improving co-ordination, strength, balance and posture through a series of targeted full body exercises.
Strength & Conditioning - Group Workout designed to build muscular strength, endurance and functional movement patterns.
Combining compound lifting, resistance and cardiovascular training.
Weekly Class Schedule, link to classes below.
https://gymcatch.com/app/provider/5749
Message me if you’d like any further information.
