Sirona Women's Health

23/10/2026

Are You Experiencing Irregular Periods?

Irregular cycles can be confusing and sometimes concerning, but you don’t have to navigate them alone. Take charge of your menstrual health and get the guidance and support you need to understand your body.

From tracking symptoms to personalised advice, proactive care can help you manage your cycle with confidence.

📅 Book a consultation today and take the first step toward better menstrual health.
📞(07) 3130 2230
🌎www.sironawomenshealth.com.au
🎯1/720 Ipswich Road, Annerley Queensland 4103

20/10/2026

🦴 World Osteoporosis Day | 20 October 🦴

Strong bones, strong women! 💪🌸

This World Osteoporosis Day, we're raising awareness about bone health and its important role in women's health at every stage of life.

Osteoporosis is a condition that causes bones to become weaker and more fragile, increasing the risk of fractures. It often develops silently, without symptoms, until a fracture occurs.

Why is bone health particularly important for women?

Women are at greater risk of osteoporosis, particularly after menopause. As oestrogen levels decline, bone loss can accelerate, making the perimenopause and menopause years an important time to focus on protecting your bones.

✨ What can you do to support your bone health?

🦴 Include calcium-rich foods in your diet.

☀️ Maintain adequate vitamin D levels.

💪 Incorporate weight-bearing and resistance exercises into your routine.

🚭 Avoid smoking and keep alcohol intake within recommended guidelines.

🩺 Talk to your GP about your individual risk factors and whether a bone density scan is appropriate for you.

Your future bone health matters. Let's start the conversation today!

18/10/2026

💜 World Menopause Day | 18 October 2026 💜

Let’s talk about menopause! 🌸

Menopause is a natural stage of life, but that doesn’t mean you have to struggle through it without support.

From hot flushes, night sweats and sleep disturbances to changes in mood, memory, libido and energy levels, the menopause transition can look and feel different for every woman. Symptoms can affect everyday life, relationships, work and overall wellbeing.

✨ The good news? You don’t have to navigate it alone.

At Sirona Women’s Health, we believe every woman deserves to feel informed, supported and empowered to make decisions about her health. Whether you’re experiencing perimenopause, navigating menopause or simply wanting to understand what lies ahead, having a conversation with your GP is a great place to start.

There are treatment options and strategies that can help, including lifestyle approaches and, where appropriate, menopausal hormone therapy (MHT).

💗 Your symptoms are real. Your questions matter. And you deserve care that takes the time to listen.

Let’s break the stigma, raise awareness and make conversations about menopause a normal part of women’s healthcare.

Because menopause is a stage of life — not something you simply have to put up with.

15/10/2026

💜 National Pregnancy and Infant Loss Remembrance Day | 15 October 💜

Today, we pause to remember the babies gone too soon and acknowledge the families who carry their love and loss every day.

Pregnancy and infant loss can be an incredibly personal and isolating experience. Behind every loss is a story, a family, and a love that will never be forgotten. Whether your loss was recent or many years ago, your grief matters, your baby matters, and you are not alone. 💜

Today, we hold space for all those who have experienced miscarriage, stillbirth, newborn loss or the loss of a baby at any stage of pregnancy. We also recognise the partners, families and loved ones who grieve alongside them.

At Sirona Women’s Health, we recognise that every pregnancy journey is different, and we send our love and compassion to everyone who is remembering a precious little life today.

🕯️ Lighting a candle, saying a name, or simply taking a moment to remember — every little life deserves to be remembered.

12/10/2026

🎀 Breast Cancer Awareness Month | October 🎀

October is Breast Cancer Awareness Month — a time to raise awareness, encourage early detection and show support for everyone affected by breast cancer. 💗

Breast cancer can affect women and men of all ages, and knowing what is normal for your body is an important part of looking after your health.

A few important reminders:

💕 Know your breasts: Become familiar with how your breasts normally look and feel.

💕 Notice changes: Look out for new lumps, changes in breast shape or size, skin dimpling, ni**le changes or unusual discharge.

💕 Don't ignore changes: If you notice something unusual, make an appointment with your GP. Most breast changes aren't cancer, but it's important to get them checked.

💕 Stay up to date with screening: BreastScreen Australia offers free mammograms every two years for women aged 40 and over, with the program particularly targeting women aged 50–74.

At Sirona Women’s Health, we believe looking after your health includes taking the time to understand your body, ask questions and seek support when something doesn't feel right.

This month, we also hold space for those undergoing treatment, those living with metastatic breast cancer, those who have lost loved ones, and the families and friends who walk alongside them. 💗

Let's continue to spread awareness, encourage conversations and support one another — this October and beyond.

🎀 Early detection matters. Your health matters. You matter. 🎀

13/09/2026

There will be a few sore legs at work tomorrow. Our amazing Doctors, Nurses, Receptionists and Friends raised over $1000 for Cherish Women's Cancer Foundation. Well done girls (and boy)!!

12/09/2026

Good Luck to all the Bridge to Brisbane runners and walkers! The Sirona team is running (and walking) the 10km and 5km today. Say hi if you see us

02/09/2026

26/08/2026

🐾 Happy International Dog Day! 🐾

Today we’re celebrating our four-legged friends and all the joy, comfort and unconditional love they bring into our lives. 🐶❤️

Whether they’re your walking buddy, your couch companion or simply the one who’s always happy to see you, dogs have a special way of making every day a little brighter.

20/08/2026

🌼 Daffodil Day | Thursday 20 August 2026 🌼

Today, Sirona Women’s Health proudly recognises Daffodil Day and stands with those affected by cancer. 💛

Cancer touches the lives of so many people — our patients, families, friends and communities. Daffodil Day is an opportunity to raise awareness, show support and reflect on the importance of cancer research, prevention and care.

🌼 Together, we can continue to spread hope and work towards a future where fewer lives are affected by cancer.

Thinking of everyone impacted by cancer today. 💛