Sifu Peter Eves

Sifu Peter Eves Blogging with Sifu Peter Eves is an educational tool to assist with health, well-being and Longevity in your Qigong and Taijiquan practice.

learn about technique and theory of these gentle restorative arts

Qigong and the treatment of illness: recent Case studies BioMedical Journal of Scientific & Technical research https://b...
17/08/2026

Qigong and the treatment of illness: recent Case studies BioMedical Journal of Scientific & Technical research
https://biomedres.us/pdfs/BJSTR.MS.ID.006852.pdf

Getting sunshine on my skin - charging up my mitochondria. Grounding through the feet. The ground is a rich source of fr...
01/08/2026

Getting sunshine on my skin - charging up my mitochondria. Grounding through the feet. The ground is a rich source of free electrons which balance the body's voltage and cancel the positive charge of the free radicals we produce due to stress and metabolic functions.

Come and learn Tai Chi at the beautiful Studio 14 located in St Kilda. A low impact way to strengthen your legs, improve...
22/07/2026

Come and learn Tai Chi at the beautiful Studio 14 located in St Kilda. A low impact way to strengthen your legs, improve your balance, coordination, mobility and spacial awareness. Fantastic for falls Prevention in older adults. Beginner class on Wednesday morning at 9 AM.

New research on Qigong and brain healthA 2023 systematic review in Brain, Behavior, and Immunity Integrative looked at r...
20/07/2026

New research on Qigong and brain health

A 2023 systematic review in Brain, Behavior, and Immunity Integrative looked at randomized controlled trials using brain imaging to understand how Qigong affects cognitive function — in both healthy adults and those with cognitive impairment.

The researchers pooled evidence from 18 studies across major databases (PubMed, Cochrane, EMBASE, and more) to map out the brain changes linked to Qigong practice, and how they relate to measurable improvements in cognition.

The takeaway: there's a growing body of hard science behind what practitioners have felt for centuries — that Qigong isn't just movement, it's genuine brain training.

This is exactly why I love teaching this practice. It's not folklore — it's neuroscience catching up to tradition.

Liu, Shi & Lee (2023), Brain Behavior and Immunity Integrative

Qigong and Tai Chi classes recommence for term-3 at Studio 14, the home of JinLi Wushu-Tai Chi School. For Tai Chi learn...
11/07/2026

Qigong and Tai Chi classes recommence for term-3 at Studio 14, the home of JinLi Wushu-Tai Chi School. For Tai Chi learn the Yang-9, and build health and longevity with Qigong for Health & Wellness. Contact [email protected] or check us out at www.jinli.com.au/classes

Birthday card from my sister; sad part is it's almost true 🤣🤣🤣🤣🤣
09/07/2026

Birthday card from my sister; sad part is it's almost true 🤣🤣🤣🤣🤣

JinLi Wushu-Tai Chi School. Come and learn how to improve your body-mind through the art of Tai Chi and Qigong. We offer...
28/06/2026

JinLi Wushu-Tai Chi School. Come and learn how to improve your body-mind through the art of Tai Chi and Qigong. We offer boutique training that is student focused with an emphasis on health and wellbeing.
& wellbeing

This is not a Tai Chi post. New spin on cupcakes 😉😋 Lisa Piza thinks the whole concept is revolting, and suggested the f...
28/06/2026

This is not a Tai Chi post. New spin on cupcakes 😉😋 Lisa Piza thinks the whole concept is revolting, and suggested the final product looked horrible 🤣🤣. Trying a new high protein brunch 😜

26/06/2026

As you age, good mobility is one of the secrets to quality of life. Being able to do what you want in your senior years without physical restrictions or pain contributes to being happy and healthy.

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Armadale, VIC

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