Ashgrove Clinic

Ashgrove Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ashgrove Clinic, Doctor, 9 Ashgrove Avenue, Ashgrove.

👋 Please join us in welcoming Dr Jessica Ling to Ashgrove Clinic!Dr Ling is passionate about building lasting relationsh...
24/07/2026

👋 Please join us in welcoming Dr Jessica Ling to Ashgrove Clinic!

Dr Ling is passionate about building lasting relationships with her patients through compassionate, personalised and evidence-based care. She enjoys caring for people at every stage of life and has a special interest in:

👶 Children's Health
☀️ Skin Cancer Medicine
🌿 Preventative Health
🩺 Family Medicine

Whether you're looking for a regular GP, need a skin check, or are seeking care for yourself or your family, Dr Ling is now welcoming new patients.

📅 Book your appointment today and help us give Dr Ling a warm Ashgrove welcome!

17/07/2026

Stress doesn't just affect your mind... it can affect your body too.

Ongoing stress can contribute to a range of physical symptoms, including:
• Headaches
• Muscle tension
• Fatigue
• Poor sleep
• Digestive issues
• A racing heart or feeling short of breath

These symptoms are real, and they can have a significant impact on your daily life.

If stress is affecting your health, your GP can help identify contributing factors, rule out other medical conditions, and discuss strategies or support that may help you feel better.

Taking care of your mental wellbeing is an important part of looking after your overall health.

📞 (07) 3366 1349
🌐 ashgroveclinic.com.au

Always catching the latest cold that's going around? If it feels like you're getting sick more often than the people aro...
13/07/2026

Always catching the latest cold that's going around? If it feels like you're getting sick more often than the people around you, there could be a few reasons why.

Factors that can affect your immune system include:
• Poor sleep
• Ongoing stress
• Chronic health conditions
• Poor nutrition
• Smoking or va**ng
• Certain medications

While it's normal to catch the occasional virus, frequent or prolonged illnesses may be worth discussing with your GP.

Looking after your immune health starts with the basics - good sleep, regular exercise, a balanced diet, staying up to date with vaccinations, and addressing any underlying health concerns.

If you're finding you're unwell more often than usual, we're here to help.

📞 (07) 3366 1349
🌐 ashgroveclinic.com.au

10/07/2026

Your family medical history is more than just information...it's an important part of understanding your own health.

If close family members have experienced conditions such as heart disease, type 2 diabetes, bowel cancer, breast cancer or high cholesterol, your own risk may be higher. Knowing this can help your GP recommend earlier screening, regular monitoring or lifestyle changes to reduce your risk.

Even if you feel well, sharing your family health history during a routine check-up can help guide the care that's right for you.

Not sure where to start? Ask your parents, siblings or close relatives about any significant health conditions in your family. It could be one of the most valuable conversations you have.

📞 (07) 3366 1349
🌐 ashgroveclinic.com.au

Your 40s are a great time to invest in your future health.Many health conditions develop gradually and may not cause sym...
07/07/2026

Your 40s are a great time to invest in your future health.

Many health conditions develop gradually and may not cause symptoms until they've progressed. Regular health checks can help detect concerns early, when they're often easier to manage.

Depending on your age, medical history and risk factors, your GP may recommend:
• Blood pressure checks
• Cholesterol and diabetes screening
• Bowel cancer screening (when eligible)
• Skin checks
• Cervical screening or breast health discussions
• Prostate health discussions for men, where appropriate

Preventive healthcare isn't just about treating illness... it's about helping you stay well for years to come.

📞 (07) 3366 1349
🌐 ashgroveclinic.com.au

02/07/2026

Thinking about taking part in Dry July?

Even a short break from alcohol can have positive effects on your health and wellbeing.

Many people notice improvements in:
• Sleep quality
• Energy levels
• Concentration and mood
• Hydration
• Overall wellbeing

Dry July can also be a great opportunity to reflect on your drinking habits and make informed choices about your health moving forward.

If you'd like support with your health goals or have questions about alcohol and its impact on your wellbeing, our team is here to help.

📞 (07) 3366 1349
🌐 ashgroveclinic.com.au

Type 2 diabetes can develop gradually, often without obvious symptoms.Many people don't realise they're at risk until ro...
29/06/2026

Type 2 diabetes can develop gradually, often without obvious symptoms.

Many people don't realise they're at risk until routine testing picks up changes in blood sugar levels.

Risk factors can include:
• A family history of diabetes
• Being overweight or carrying excess abdominal weight
• Physical inactivity
• High blood pressure or high cholesterol
• A history of gestational diabetes

Early detection can help prevent or delay complications and support better long-term health outcomes.

If you have risk factors or haven't had a health check in a while, speak with your GP about whether diabetes screening is right for you.

📞 (07) 3366 1349
🌐 ashgroveclinic.com.au

26/06/2026

Sleeping differently than you used to?

Sleep needs and sleep quality can change throughout life. Factors such as growth and development, busy family schedules, stress, hormonal changes and ageing can all influence how well we sleep.

You may notice changes during:
• Childhood and adolescence
• Pregnancy and early parenthood
• Perimenopause and menopause
• Older age

While occasional sleep disruption is common, ongoing poor sleep can impact mood, concentration, immunity and overall health.

If you're regularly struggling with sleep, your GP can help identify contributing factors and discuss strategies to improve your rest.

📞 (07) 3366 1349
🌐 ashgroveclinic.com.au

Scrolling late into the evening?Screens are part of everyday life, but too much screen time, especially before bed, can ...
23/06/2026

Scrolling late into the evening?

Screens are part of everyday life, but too much screen time, especially before bed, can affect sleep quality, energy levels and overall wellbeing.

A few simple habits can help:
• Take regular breaks from screens throughout the day
• Avoid screens for at least an hour before bedtime
• Keep devices out of the bedroom where possible
• Prioritise a consistent sleep routine

Small changes can make a big difference to how you feel, focus and function each day.

If poor sleep or fatigue is affecting your daily life, a conversation with your GP can help.

📞 (07) 3366 1349
🌐 ashgroveclinic.com.au

18/06/2026

Many adults are surprised to learn that protection against diseases such as diphtheria can decrease over time, which is why booster vaccinations are recommended throughout adulthood.

Diphtheria is a serious bacterial infection that can affect the throat, airways and heart. While uncommon in Australia, vaccination remains important to help protect individuals and the wider community.

You may be due for a booster if:
• It's been more than 10 years since your last tetanus-containing vaccine
• You're planning overseas travel
• You're pregnant
• You're unsure of your vaccination history

Not sure if you're up to date? Our team can help review your immunisation status and discuss any recommended boosters.

📞 (07) 3366 1349
🌐 ashgroveclinic.com.au

Address

9 Ashgrove Avenue
Ashgrove, QLD
4060

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 11:30am

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