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Lisa Klemenc

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Australia
Ashgrove, QLD
Lisa Klemenc

I'm a Holistic Practitioner specialising in Body Balancing and Holistic Arts Therapy & Counselling.

06/10/2026

✨ Monthly Energy & Affirmations ✨

This month, we’re focusing on the Throat Chakra 🩵 - the energy centre connected to communication, self-expression, truth, and speaking your voice.

When balanced, it helps you communicate openly, express yourself clearly, and feel confident in sharing your thoughts and feelings. If it’s out of balance, you may experience difficulty expressing yourself, holding back your truth, or feeling unheard.

How to use your affirmation:
✨ Read it aloud morning and night.
✨ Repeat it 3–5 times with intention.
✨ Take a few deep breaths.
✨ Return to it whenever you need a reminder to speak your truth.

Here’s this month’s affirmation… 🩵

Lisa 💕

24/09/2026

✨ Detox Package ✨

Just a little reminder that my Detox Package is available.

As we move towards the end of the year, now is a lovely time to start prioritising yourself, so you don’t feel burnt out by the time December comes around.

Detox Package – $120 (90 mins)
💛 Detox Bodywork Treatment
🔥 30-Minute Infrared Sauna

So, take some time for yourself, give your body a little extra care and attention, and step into the coming months feeling clearer, lighter and more balanced.

📱 To book your session, text 0409 725 774.

Lisa 💕

16/09/2026

Sometimes life takes us in directions we never expected. We make plans, set intentions, and imagine what the journey will look like, but along the way, things change.

And sometimes, the bravest thing we can do is let go.

🌿 Let go of the plan.
🌿 Let go of what we thought should happen.
🌿 Let go of the need to know exactly where we’re going.

Our roots give us something to come back to. They remind us who we are, while allowing us the freedom to grow, change and explore new paths.

The journey doesn’t always have to lead us where we expected. Sometimes, the unexpected direction is where we find the greatest growth, the most meaningful experiences, and the moments we were meant to discover.

Perhaps the destination isn’t the reward.

Perhaps the journey itself is. ✨

Lisa 💕

09/09/2026

✨ Monthly Energy & Affirmations ✨

This month, we’re focusing on the Heart Chakra 💚 - the energy centre connected to love, compassion, connection, and emotional balance.

When balanced, it helps you feel open to giving and receiving love, while creating deeper connections with yourself and others. If it’s out of balance, you may experience emotional heaviness, difficulty letting go, or feeling disconnected.

How to use your affirmation:
✨ Read it aloud morning and night.
✨ Repeat it 3–5 times with intention.
✨ Take a few deep breaths.
✨ Return to it whenever you need a reminder to lead with love.

Here’s this month’s affirmation… 💚

Lisa 💕

25/08/2026

Sometimes the hardest lesson is realising that we have to take responsibility for our own happiness, choices, and direction.

It doesn’t mean you have to do everything alone. It means learning to trust yourself, take action, and become the person you can rely on.

Lisa 💕

18/08/2026

✨ Monthly Energy & Affirmations ✨

This month, we’re focusing on the Solar Plexus Chakra 💛 the energy centre connected to confidence, personal power, motivation, and self-belief.

When balanced, it helps you feel confident, capable, and empowered to trust yourself and take action. If it’s out of balance, you may experience self-doubt, low motivation, or a lack of confidence.

How to use your affirmation:
✨ Read it aloud morning and night.
✨ Repeat it 3–5 times with intention.
✨ Take a few deep breaths.
✨ Return to it whenever you need a reminder to trust yourself.

Here’s this month’s affirmation… 💛

Lisa 💕

12/08/2026

✨ Winter Immune Boost Treatment ✨

With quite a bit of sickness going around at the moment, I wanted to remind you to slow down and give your body a little extra care.

It doesn’t have to be a full overhaul, small things can make a big difference, like:

🌿 Staying hydrated
🥗 Nourishing your body
😴 Prioritising quality sleep and rest
🚶‍♀️ Keeping your body moving
☀️ Getting fresh air and sunshine

My Immune Boost treatment is another way you can prioritise your wellbeing, with a focus on supporting the body’s core systems, including the lungs, kidneys, lymphatics, heart, and nervous system.

So, if you’re feeling run down, stressed, depleted, or simply in need of some extra self-care, an Immune Boost treatment could be a lovely way to pause, reset, and take some time for yourself.

📱 Text 0409 725 774 to book.

Lisa 💕

04/08/2026

I thought this was a beautiful mantra for the month ahead. So when you’re ready, take a quiet moment to breathe deeply, repeat these words with intention, and let them guide your thoughts, energy, and actions throughout the month.

Lisa 💕

22/07/2026

✨ Book Recommendation: Sustain Me by Barbara O’Neill ✨

If you know me, you’ll know I’m always looking for ways to better support my health and wellbeing.

Barbara O’Neill is a renowned health educator, and I’ve followed her work for quite some time. I recently decided it was finally time to purchase her book, and I’m so glad I did.

In Sustain Me, Barbara explores the nine foundational pillars of health, focusing on simple, sustainable lifestyle changes that give your body what it needs to function at its best.

What I loved most was how practical and easy it is to follow. Alongside the health principles, the book includes simple recipes and natural remedies to help support everyday concerns, such as colds and flu.

If you’re looking to make positive changes to your health or simply want to learn more about caring for your body naturally, this is a book I highly recommend.

Have you read Sustain Me, or is it a book you’d add to your reading list?

Lisa 💕

08/07/2026

✨ Monthly Energy & Affirmations ✨

This month, we’re focusing on the Sacral Chakra 🧡 - the energy centre connected to creativity, emotions, passion, and joy.

When balanced, it helps you feel inspired, emotionally connected, and open to new experiences. If it’s out of balance, you may experience creative blocks, emotional overwhelm, or a lack of motivation.

How to use your affirmation:
✨ Read it aloud morning and night.
✨ Repeat it 3–5 times with intention.
✨ Take a few deep breaths.
✨ Return to it whenever you need a moment to reconnect.

Here’s this month’s affirmation… 🧡

Lisa 💕

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