SacredYou

SacredYou Craniosacral Therapy specialised on somatic Trauma Release and Integration. PTSD, grief, emotional trauma.

Trauma responses have their roots in the non verbal part of your brain, the part that you cannot consciously control. An...
11/06/2026

Trauma responses have their roots in the non verbal part of your brain, the part that you cannot consciously control.
And yes, your brain wants to heal, it is designed for that.
Your trauma experience often gets stored in your body, and can be carried through life.
This can be felt like a weight, a blockage, something that is difficult to release.

If you have tried many types of therapies, and still feel not fully back to yourself, you are not alone.

The majority of the people I help in my clinic feel the same. They come for different reasons, but they all wish to return to ‘balance, alignment, embodiment, feeling grounded and happier’

So they can be less tired, less depressed, numb, flat, anxious, tense, detached from their bodies…

My work works. Your body is designed to heal anc knows better than anyone how to do it. It just needs to remember. And it knows how to heal in the most and more gentle way, and it always does.

Try it out, give it a go
My clinic is in Bardon, Brisbane.

Biodynamic craniosacral therapy specialised on emotional trauma, soul alignment, and physical ease. Release trauma somatically form your brain and body cells in a gentle,, non-invasive way.

01/02/2025

After helping hundreds of people with my work, based on evidence, I am ready to spread the word.
Talk therapy is not the only solution to heal your brain from emotional trauma.

The body keeps the score and wants to be listened.
It speaks its own voice, and, only when given full attention, it can finally access change and heal.

Your inner i tellugence kniws better than anyone else what is needed to return to balance. And it is already doing it.

My role is to support a faster healing and return to your original blueprint.

Because no one want to miss out on life, meaningful relationships and joy.

Your body innately knows how to come back from trauma, how to lead the journey of restoration and come back to an easier dynamic life. The life that is meant for you.

This therapy invites, holds and reminds.

Remind your body the way back from where you feel ‘stuck’.
Back from trauma, to before it happened.

This therapy can rewire your brain, from inside out.
From post trauma responses, back to how you are designed to be.
Balanced, embodied, present and happy.
Feeling the ‘bliss’ flowing again inside of you.

When held and invited through BCST your limbic system can finally finish what remained unfinished, and process the experience that remained stored in its cells.
Even after years. Even if you don’t remember what happened. Or were a baby.

My work might shorten your talk therapy by years. Adullt clients usually return to a state of harmonious dynamic with life in a couple of months or less.
Teenagers usually only need 3 sessions.

Because you are not broken, and your brain wants to return back from trauma as much as you do.

It only needs reverent support, because your inner intelligence knows better than anyone else what is needed to heal.

My role is to deeply listen, follow your inner instructions and provide the right ‘ touch, fully honouring your inner intelligence.

I am privileged to witness many return to their blueprint, relieved by experiences that finally lose their grip and breathe free again.

Your body wants to heal as much as you want. And knows how to.

So yes, it is possible.

Gently, without the need to ‘talk about it repeatedly, or having to revisit the experience in full details.

Life should not be a battle, and my desire is for everyone to fully enjoy it. For everyone to not ‘miss out’.

Let me know if I you would like to know more or maybe considering booking a session with me.

I will be honoured to hear from you.

14/08/2024

‘’As a highly educated person, I was more than skeptical when my psychologist recommended I see Natascia but couldn’t explain what she does. At that point, I was struggling with aligning my body’s physical response to anxiety to the healthy response I’d worked on for my mind.

I still can’t explain what Natascia does, but she is extremely talented and gifted. Natascia is the only explanation I have for no longer struggling with panic attacks, rumination, certain body pains and other effects of anxiety on my body. The changes were immediate and have given me a chance for the first time in my life to live without the physical effects of anxiety.

Natascia undoubtedly has a gift, and I highly recommend her services if you’re in a similar situation’’

- S

I thank you deeply, from my heart to yours. These last 7 years have given me lots of growth, expansion, enhancement and ...
17/06/2024

I thank you deeply,
from my heart to yours.

These last 7 years have given me lots of growth, expansion, enhancement and refinement of the therapeutic potential of my art.

With over 500 one-on-one sessions, I have been filled with immense joy and honoured to my core, as I witnessed profound healings, significant embodiments, initiations, ignitions and transformations in my clients…

The multifaceted rainbow of the human ‘blossoming’, the blissful expansion into a fuller and happier self, with richer relationship with others, and ultimately, a more harmonised dynamic with life.

I am immensely grateful to each and every one of you, my beautiful clients, for all your trust, appreciation and the priceless knowledge you have gifted me through these years.

Each and every one of you have honoured me with “another piece of the puzzle”, as I grew in my understanding and gained more clarity around the fascinating and wondrous ways our inner body intelligence operates in the somatic dynamics of healing.

This now has reached in me a clearer form, a fuller shape, a more predictable pattern I can trace and recognise.

I have been learning more and more how the body heals itself, when given the invitation, the leadership, the space, a trustful and reverent support, to unveil its magic, with the least interference, on its own.

I continue to be filled with deep awe, over and over again, each time I observe the intricate and calibrated steps our inner intelligence puts into place for our body to heal, rebalance and open more to life.

It is a journey unveiling, body, mind, spirit and soul reclaiming a unison dance.

Many of my clients might resonate with what I am trying to explain, which is that inexplicable inner essence many touch during their sessions, connected as it is, to the mysteries of the universal life force.

As I aim for my knowledge to grow even more, enhancing and refining my Craniosacral Therapy offer,
my true wish is for many more people to benefit from it.

It is now time to give more, to make this more available to more people.

This would bring me immense joy.

I now practice at the

‘Bardon Counselling and Natural Therapies’
151 Boundary Road,
Bardon, Qld.

https://www.bardoncounsellingcentre.com/

Every Tuesdays, Thursdays and Saturdays.

Please reach out with a message, if you would like more info, or if you feel the call to book a session and start a journey of healing, growth and self reclamation.

Because your body, soul and inner intelligence simply know better than anyone else what you need to heal, and shine in your best colours.

But sometimes, we just can’t do it alone.

Simply said, my role is to somatically invite, deeply listen and support the lead of your system in this process.
Obviously, there’s more, but all my art is based on full respect and trust into the amazing power of our inner intelligence in knowing better what it needs to heal. I fully trust it, and I am always amazed by it, because I witness so much healing.

If you heard of ‘The body keeps the score’..That is something we work on.
The memory that often remains held at the cellular level in our bodies after trauma, even many years after it occurred.

We also work on the nervous system and the brain, especially the limbic system, amigdala and hippocampus, the centres involved in the automatic response of the body to threat .

The ‘fight and flight’ (and ‘freeze’) response that many of us experience, is automatic, and involves a shut down of the frontal cortex of the brain, which makes it quite impossible for us, to consciously regulate it with our will.

My work not only helps with regulating and rebalancing this system, but it also addresses the physical-emotional symptoms often correlated with an imbalanced brain function associated with post traumatic stress.

BCST is a hands on gentle therapy, the touch is reverent and you will be fully clothed.

BCST is a led-body therapy and, as we work through the body, there is no need to revisit the original traumatic incident.

Instead, we let the body do what it needs to do, in its own time, at its own pace, this avoiding overwhelm and re-traumatisation.

For more info on Biodynamic Craniosacral Therapy please visit

www.bcst.info

May our paths cross.

From my heart to yours.

Natascia

Bardon Counselling & Natural TherapiesWith more than twenty well qualified and experienced professional practitioners, this centre offers a range of modalities to benefit your physical and mental wellbeing. Our clinic has eleven consulting rooms where practitioners run their private practices, and a...

These words of appreciation reach me deep in my soul. My joy is to hear that my gifts and wisdom are serving others. Fee...
22/04/2024

These words of appreciation reach me deep in my soul.

My joy is to hear that my gifts and wisdom are serving others. Feeling grateful.

25/06/2022

Your body is the ground and metaphor of your life, the expression of your existence.
Everything that happens to you is stored and reflected in your body.
In the marriage of flesh and spirit divorce is impossible.’

~ Gabrielle Roth ~

24/05/2022

So who are you, really?
Under the conditioning ..
past the signs left on your body and soul by experiences that moulded you?
Who are you under the surface?

Can you listen to your soul? Have you ever touched it, felt it in your body?

Have you ever been on a journey of discovery, exploration and reconnection with the essence of your own temple?
With your divinity.
With the pure sacred that is in you.

Have you ever allowed sacred space for the wisdom of your body, your temple, to surface and be felt?

Feeling yourself, being more in your body, aware and present, is what makes you feel the others more deeply and enriches your relationship with life.

25/04/2022

◈ A Medicine Woman's Prayer ◈

I will not rescue you,
For you are not powerless.
I will not fix you,
For you are not broken.
I will not heal you,
For I see you, in your wholeness.
I will walk with you through the darkness,
As you remember your light.

Written by Sheree Bliss Tilsley

Www.falconspiritmedicine.com

I offer my healing hands to you. My intention is to be neutral.I listen to the wisdom of your body, it already knows wha...
02/01/2022

I offer my healing hands to you.
My intention is to be neutral.

I listen to the wisdom of your body, it already knows what is needed and I follow it.
I hold sacred space for your own wisdom to do what’s needed.
I don’t ‘want yo do’ anything to you, I don’t know better than to your own wisdom.

I don’t intend to resurface your traumas, I won’t bring them up, unless your wisdom decides it’s time and you are ready to resolve them.

I wait for your body to resurface traumas only when your body is ready to address them.

So you don’t get overwhelmed because you are ready. And the results are going to last.

Change happens according to your own body so it is deep change, long lasting change.

I am here, with you, as you step into your own sacred temple, as you deepen and connect to your soul, as you feel safe enough to be in your body and revisit hidden and suppressed parts of you.

I am here, holding your had as you integrate these suppressed parts of you and become whole.
One.
You.
As you are meant to be.

I respect the rhytms of your wisdom, the layers it feels ready to unveil, the steps it takes to heal.

I devote myself to follow you as you heal, integrate traumas, rebalance.

I follow you as you come into your own power, embody your soul, become who you are meant to be, as you find your life purpose.

I follow you as you awaken into your own truth.

This is and will always be the way I intend to honour you and your own sacred wisdom.

Address

Ashgrove, QLD

Opening Hours

Tuesday 9am - 6pm
Thursday 9am - 6pm

Website

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