10/09/2026
I’m really looking forward to sharing this session and welcoming you to join me 🙏
✨ MANTRA AS MEDICINE with Sarah Collin✨
A space to soften, breathe, release & come home to yourself. This Sunday at 10am.
We are so excited to welcome Sarah back into the centre for another beautiful and deeply nurturing Mantra as Medicine session. 🤍
If life has been feeling busy, heavy, overwhelming, or you simply feel like you need some time to reconnect with yourself… this is your invitation.
Through a beautiful combination of:
✨ Gentle movement
✨ Deep relaxation
✨ Vocal toning
✨ Mantra
✨ Breath, sound & stillness
Sarah will gently guide you inward, creating space to slow down, let go of the outside world and simply be.
And please know you do not need to be able to sing or have any previous chanting experience. This isn’t about performing or sounding a certain way.
It is transformative, not performative. 🌿
There is something incredibly powerful about using our own voice, vibration and breath as medicine. It can be freeing, grounding and deeply connecting especially during times when life feels like it’s moving a million miles an hour.
Sometimes the self-care we need isn’t about doing more.
Sometimes it’s about turning inward.
Slowing down.
Listening.
Feeling.
And allowing ourselves to receive. 🤍
If you’ve never experienced Mantra as Medicine before, we truly encourage you to give this beautiful session with Sarah a try.
Come exactly as you are. No experience. No expectations. Just an open heart and a little time for YOU. ✨
Spaces are limited, so please book ahead to secure your place. https://facebook.com/events/s/holding-center-staying-grounde/1454214119847763/
✨ Come experience it for yourself it really is something special. ✨