Dr Kirstin Barchia

Dr Kirstin Barchia I help parents of teens to have calm families. https://www.kirstinbarchia.com.au

Recently I’ve felt like a failure.A failure in my business, a failure as a mum, friend, and..even a dog owner.A conversa...
18/06/2026

Recently I’ve felt like a failure.

A failure in my business, a failure as a mum, friend, and
..even a dog owner.

A conversation with my husband about the jobs our friends from uni have now... held up against my disappointments, makes me feel anxious, sad, overwhelmed, and depressed all at the same time.

I was thinking how come she’s doing better than me... better opportunities, happier, even better hair!

And it’s not just on the work front that I feel less than.

On the weekend, my husband was talking about legal cases which have demonstrated Meta and Google knowingly created addictive products.

While many of us have suspected this for a long time... this addiction proof upsets me.

I feel like a failure for not protecting my girls more than I have. I feel shame that I haven’t fully protected my kids from addictive devices and platforms that may affect their mental health.

Ashamed that I put so many hours and dollars into my career to not be further along.

But even though every urge in me right now wants to cross out the “failures”...

I’m sharing them with you.

Because I suspect I’m not alone in feeling this way.

I want you to know, on the days you struggle with feeling less than, or like you’re a bad mum, dad, or helping professional... you’re not alone.

It’s easy to say what we see publicly isn’t a person’s private life. What’s harder is to share the private.

But that’s where the true support lies. To know you’re not alone, and there are people out there who really understand what you’re going through and aren’t judging you.

09/06/2026
09/06/2026

Raising teens who talk to you is so important for their lifelong resilience. In this book I share the life changing conversation you can have with your teen and why. Available on Amazon.

09/06/2026

My unboxing take 2! Raising teens who talk to you now available in paperback. For those of you in Sydney stayed tuned for our Sydney book launch event where you will be able to purchase a discounted copy of the book. Dm me for more details.

You need a calmer way to get through to them. Enrolment open this week for the calm connection program comment calm conn...
27/05/2026

You need a calmer way to get through to them. Enrolment open this week for the calm connection program comment calm connection for more info or visit www.kirstinbarchia.com.au/calmconnection

This is what’s missing in the resources for parents. You’re told to stay calm…but how do we do this in the real world of...
19/05/2026

This is what’s missing in the resources for parents.

You’re told to stay calm…but how do we do this in the real world of parenting.

Want to learn more join me this week for my free calm connection workshop. Comment calm for details or visit www.kirstinbarchia.com.au/calmworkshop

Comment calm for link to free live webinar this week.
19/05/2026

Comment calm for link to free live webinar this week.

Address

Suite 1, 359-365 Barrenjoey Road
Avalon, NSW
2106

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