Elements of Life

Elements of Life Elements of Life is Belinda-Jane's counselling and essential Life skills practice in Avalon. Element of Life Online is Live Now

Belinda-Jane specialises in Family and Relationship Counselling, Marriage Counselling, Supported Seperation, Parentcraft, Purpose and Passion, Eating Disorders, Balancing life, Grief Counselling and much more. She has been in private practice for twenty two years. She has lived, travelled and studied in five countries culminating in the development of her own business and the writing of a course f

or her clients – Elements Of Life. The goal of Belinda-Jane’s unique course is to provide her clients with the skills and tools to navigate and negotiate their lives from a place of connection, power and control. Leading to a life of clarity and calm as one learns to stand still and allow.

27/08/2026

Everyone experiences broken and down moments.
These are very much a part of the human condition.
Just as our earth, our greatest teacher, rolls through seasons, so too must we.
When in the deepest, darkest winter of our hearts, it is unhelpful actually to say, Spring is coming, because you don’t feel it in the here and now.
Accept and lovingly allow the season, it may last an hour, a day, or in some cases longer.
Nothing is wrong.

22/08/2026

It is absolutely necessary to feel in order to heal.
Avoiding or shying away from something because it may hurt, will stop you from being able to move through it.
It may sit beneath the surface, yet, it will resurface until you are prepared to fully face and overcome it.

16/08/2026

Are we thinking about intimacy all wrong?
Could this be contributing to much of the struggle in this arena?
Our intimate relationship can be one of the greatest opportunities for healing, if we allow it.

Our world has not done well.If we could cast our view out and look back upon our experience, how well truly has she been...
15/08/2026

Our world has not done well.

If we could cast our view out and look back upon our experience, how well truly has she been allowed to heal and help, to encourage equanimity on a balanced scale.
How present is the Care, Nurture and Nourish of the whole.
Where is it prioritised?

Something is happening here.

It Is Time…###

There are among us, something so Sacred, that predates biblical reference and relevance. These women are directly related to the Holy. These men are directly Christed.

Nobody told me there would be days like these…
14/08/2026

Nobody told me there would be days like these…

It is a call from your soul that the darkest night may be upon you, and when you know what to do, it is a sure path to redemption.

08/08/2026

We become so distracted by doing, we forget to make time just to Be.
Time to ourselves, to connect, to drop back in.
Whenever we do, we feel better.
Enjoy Being 💗

Address

16 Old Barrenjoey Road
Avalon, NSW
2107

Opening Hours

Monday 9am - 12pm
Tuesday 12pm - 2pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 12pm
Saturday 9am - 12pm

Telephone

+61299180320

Alerts

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