Elements of Life

Elements of Life Elements of Life is Belinda-Jane's counselling and essential Life skills practice in Avalon. Element of Life Online is Live Now

Belinda-Jane specialises in Family and Relationship Counselling, Marriage Counselling, Supported Seperation, Parentcraft, Purpose and Passion, Eating Disorders, Balancing life, Grief Counselling and much more. She has been in private practice for twenty two years. She has lived, travelled and studied in five countries culminating in the development of her own business and the writing of a course f

or her clients – Elements Of Life. The goal of Belinda-Jane’s unique course is to provide her clients with the skills and tools to navigate and negotiate their lives from a place of connection, power and control. Leading to a life of clarity and calm as one learns to stand still and allow.

So beautiful to sit with a Soul Sister and speak about midlife.Not crisis, awakening.Enjoy ###
11/06/2026

So beautiful to sit with a Soul Sister and speak about midlife.
Not crisis, awakening.
Enjoy ###

In this episode of Wise Words With, I sit down with one of the most...

08/06/2026

When we feel beside ourselves, it’s Time to drop back in.
Our Hypnotic feels like a plunge pool, where you dive into the depths of yourself, your centre and the place where all of your answers lie.
We have released a Hypnotic recording for you to ground, re-centre and reconnect with yourself whenever you choose.

https://elementsoflifeavalon.com.au/Hypnotic/

This beautiful reflection from a participant is exactly why Elements of Life Online was created, to provide a self-paced...
05/06/2026

This beautiful reflection from a participant is exactly why Elements of Life Online was created, to provide a self-paced, palatable blueprint to help you access your own inner answers.

Through the journey, you become equipped with the tools to navigate life’s opportunities and challenges from a place of clarity and power.

With thousands of lives transformed over 36 years, we’re honoured to now be expanding access to this methodology online and globally.

If you feel called, discover if this might be right for you: https://elementsoflifeavalon.com.au/elements-of-life-online/ ♾️

01/06/2026

How do you feel as you allow this truth to settle into your cells?
Have you been living accordingly?
Is there anything you would change?
What are you waiting for?

26/05/2026
25/05/2026

People shy away from venturing deeply within themself because they’re scared of what might come up.
What if, no matter what arose, we faced those things - rather than with criticism and judgment - with unconditional love?

Snippet from our recent event on Intention with

Available to you if you have a group wishing to attend.
Speaking from the Heart ###

Overwhelm is not a bad thing.It is, however, a messenger that things most certainly need to change.It is positional as w...
15/05/2026

Overwhelm is not a bad thing.
It is, however, a messenger that things most certainly need to change.
It is positional as well as a creation of your own vast and vivid imagination.

Waves will come.
This is the nature of The Elements in our Lives.
Whether they lap at your pensive, rested, centred feet or feel so overwhelming that you may drown.
We all must develop a comfortable relationship with overwhelm.

Let us together truly understand this state of being.
Firstly, to learn to listen to the messages it is so desperately sending.
Then sculpt the possibility slowly but surely transitioning its power into peace and connection within.
For that is certainly its reason for being.

In our upcoming event on May 30th, we will explore how we can find a way through overwhelm.
Through the Elements of Life approach, you will learn how to regulate your internal state, return to inner stability and gain the understanding that even in moments of intensity, you have the capacity to respond differently.

Join us as we reframe overwhelm to allow it to guide you, instead of control you.

https://events.humanitix.com/a-way-through-overwhelm?fbclid=IwZnRzaARzqNdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xNzM4NDc2NDI2NzAzNzAAAR6zoZlqYCBsvZCNanpqyghSdbWFgo8jTVYxhvOT76qi4ZI5eF92NDq4WctkHA_aem_VR0Yjt4APonqbdXsLXYJhQ&utm_id=97757_v0_s00_e225_tv2_tp1_a1demoo3w583vl

Moving from overwhelm to overwhelming…From despair to Love ###
10/05/2026

Moving from overwhelm to overwhelming…
From despair to Love ###

Learn simple tools to regulate your emotions, access clarity and respond to life’s challenges with greater calm, confidence and control.

Every Day is Mother’s Day…When a child comes to a Mother, the woman she was disappears, well, to a certain degree.As she...
10/05/2026

Every Day is Mother’s Day…

When a child comes to a Mother, the woman she was disappears, well, to a certain degree.
As she must, to put someone first and foremost before herself.

She moves throughout labour from Maiden to Mother.
Parts of her must die along the way.
It is not sacrifice or martyrdom.
It is the way of the Mother.

Some may say, it is a lost art.
I don’t see that often.

What I see are Mothers afraid to say, I am only a Mother.
I tear up.
How do they not understand that this purpose and passion is the intrinsic creation of a species.
How does she not know that this Life would stop without her tender loving care.
How does she not believe in her heart, that there is no greater pursuit, and that there is nowhere else that she needs to be in order to Contribute and Serve humanity…

That everything else can wait.

Mostly, she does not.
Part of my mission is to change that.

We are moving from 3,000 years of patriarchy to 3,000 of Matriarchy.
Under its reign, there will be no war.
The very nature of every single system is about to change.

And, Motherhood and Mothering shall be restored to its rightful place as the centre of the home bestowed with protection and provision.
Nurturing and Nourishing our most vulnerable so that they may become the next generation of the Care that has been, largely missing from our world.

Blessed Be the Mothers ###

Address

16 Old Barrenjoey Road
Avalon, NSW
2107

Opening Hours

Monday 9am - 12pm
Tuesday 12pm - 2pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 12pm
Saturday 9am - 12pm

Telephone

+61299180320

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