Balgal Beach HealthSave Pharmacy

Balgal Beach HealthSave Pharmacy Healthsave Pharmacy located at Balgal Beach / Rollingstone in front of the Golf Course.

Good morning Balgal, We currently have no services available. Working with Telstra
10/08/2026

Good morning Balgal,
We currently have no services available.
Working with Telstra

07/07/2026

Our power has been restored thanks to the crew from Ergon.
Thank you to the community for patience.

06/07/2026

Good morning,
We have arrived to no POWER to the building this morning.
We are waiting for Ergon crews to come out.
We have no phones or internet at this stage.
The crew at Balgal Beach Pharmacy.

Healthy habits = a healthier mind 🧠✨From staying active to sleeping well and keeping connected, small daily changes can ...
05/07/2026

Healthy habits = a healthier mind 🧠✨

From staying active to sleeping well and keeping connected, small daily changes can make a real difference to your wellbeing.

Visit us in-store and chat with our team for personalised advice.

Our Store will be CLOSED Monday 6th July for the 🎡Townsville Show 🎪Public Holiday.Wishing you all a fabulous long weeken...
03/07/2026

Our Store will be CLOSED Monday 6th July for the 🎡Townsville Show 🎪Public Holiday.
Wishing you all a fabulous long weekend 😁😁😁

Never to young How can you obtain these Exercise and Fitness goals in our community?Our Local Community Centre* Monday...
24/06/2026

Never to young

How can you obtain these Exercise and Fitness goals in our community?

Our Local Community Centre
* Mondays Mornings - Line Dancing @ 9am
* Monday Afternoons - Zumba @ 5:30pm
* Tuesday Mornings - Chair Yoga @ 9am
* Tuesday Afternoons - Yin Yoga @ 5:30pm
* Wednesday mornings - Indoor Bowls @ 9am
* Friday mornings - Entire wellbeing weight circuit class @ 9am

Never to young One on the modifiable actions you can take is reducing your weight and maintaining a health waist size....
23/06/2026

Never to young

One on the modifiable actions you can take is reducing your weight and maintaining a health waist size.

Waist Measurement: Keep your waist circumference below 94 cm for men and below 80 cm for women.

Increased Risk: Being overweight (particularly carrying excess fat around the waist) increases the risk of developing bowel cancer and precancerous growths.

The Biological Mechanism: Obesity triggers chronic, low-grade inflammation in the body and hyperinsulinemia (higher-than-normal levels of insulin in the blood). These conditions promote cell growth and hinder cell death, paving the way for cancer development.

Sudden weight loss or unexplained weight loss is concerning and should be followed up with a doctors visit.

Never too Young Lets talk physical activity.What does this look like?Physical activity is anything that gets your body...
22/06/2026

Never too Young

Lets talk physical activity.
What does this look like?

Physical activity is anything that gets your body moving, makes you breathe faster and speeds up your heart rate.

Physical activity comes in many forms, including:

incidental activity – such as mowing the lawn, cleaning the house or walking to the bus stop
exercise – structured or planned physical activity, such as going to the gym, a swim or a jog each day
sport – such as playing rugby, netball or tennis
muscle strengthening activity – such as weight training or body weight exercises.
You can be physically active at different intensities, including:

light – where you might not even think about it, such as strolling around the garden, getting dressed or stretching
moderate – where you are putting in some effort, but it is not strenuous, such as bike riding or going for a brisk walk
vigorous – where you are out of breath and sweating, such as jogging, star jumping or doing sit ups.
The diseases most closely linked to physical inactivity are diabetes, bowel cancer, uterine cancer, dementia, breast cancer, coronary heart disease and stroke.

For more information visit the link below
https://www.health.gov.au/topics/physical-activity/about-physical-activity?language=en

Lifestyle choices can help to reduce the risk of Bowel cancer. Eating a healthy balanced diet eating plenty of fibre fru...
21/06/2026

Lifestyle choices can help to reduce the risk of Bowel cancer. Eating a healthy balanced diet eating plenty of fibre fruits and vegetables, limiting alcohol, avoiding processed foods like bacon, ham and salami, reducing red meat intake to under 500gms per week

To recap the week know you symptoms. You are NEVER TOO YOUNG
20/06/2026

To recap the week know you symptoms. You are NEVER TOO YOUNG

Address

114 Mystic Avenue
Balgal Beach, QLD
4816

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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