Soul Shift Hypnotherapy

Home
Australia
Ballarat Central, VIC
Soul Shift Hypnotherapy

Directions Website

Rachel Perry is a Strategic Hypnotherapist and 9D Breathwork Facilitator based in Ballarat & Point Cook.

She helps clients release patterns, regulate the nervous system, and reconnect with confidence and inner strength. Soul Shift Hypnotherapy helps people break through emotional blocks, unhelpful habits, and subconscious patterns — so they can feel more grounded, confident, and free. Founded by Clinical Hypnotherapist and 9D Breathwork Facilitator Rachel Perry, Soul Shift blends modern hypnotherapy, nervous system regulation, and somatic tools to create deep, lasting change. Based in Ballarat and available online, sessions support clients through anxiety, addiction, divorce recovery, and self-worth rebuilding.

16/10/2026

Old hurt out. Your fire in.

Two journeys. Two nights. Ballarat.

Next week goes back to the early imprints that taught you to shrink, then hands you the space to stop shrinking.

Wed 21st, 7pm | 5 Primary Trauma Imprints (Activating)
Works with the five core imprints most of us carry: separation from love, abandonment, rejection, shame and the absence of love. Guided introspection, hypnotic affirmations and immersive sound release the pain stored around them, without needing to relive the stories behind it.

Fri 23rd, 7pm | Unleash Your Power (Explicit Version) (Activating)
A high impact journey for confronting the limits you have placed on yourself and letting them go. Bold coaching, primal release and 432Hz soundscapes stir up the fire under the surface, so you walk out stronger, clearer and ready to back yourself. Strong language throughout.

Spots are limited. Book via the link in bio or here : https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

02/10/2026

Safe first. Brave second - Ballarat.

Next week moves from restoring the nervous system, to looking fear straight in the eye, to Saturday's 9DMT Trip, the deepest journey we run.

Wed 7th, 7pm | Integration & Regeneration (Hybrid: Down Regulating/Activating)
�A restorative session to support the nervous system after deeper inner work. Activating breath paired with deep down regulation, hypnotherapy and soothing visualisations, bridging what shifts on the inside with how you live on the outside.

Fri 9th, 7pm | Transcending Fear (Activating)
�Meet fear as a gateway to the life you want rather than a wall in front of it. Hypnotherapy language and NLP reframe old beliefs, so fear becomes something you can use for growth.

Sat 10th, 9am | 9DMT Trip (Activating)
�A psychedelic level inner journey without substances. Face yourself, release emotional weight and reconnect with your inner child, moving through ego death into spiritual rebirth. A grounded, safe alternative to plant medicine.

Spots are limited. Book via the link in bio or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

25/09/2026

Three journeys. One direction. Ballarat.

Next week moves from clearing the load, to walking out of old patterns, to Saturday's brand new release: Liberation.

Wed 30th Sept, 7pm | Full System Reset (Activating)�A somatic journey built for radical release. Lets go of the physical and psychological load you have been carrying, then weaves in acceptance, gratitude, self belief and courage.

Fri 2nd Oct, 7pm | Path to Liberation (Activating)�A raw, powerful journey born from personal experience with family addiction. Set in a symbolic forest, with spirit animal visualisations and a fire release ceremony to shed guilt, fear and patterns that no longer belong to you.

Sat 3rd Oct, 9am | Liberation (Activating) NEW RELEASE �The newest journey from 9D, running in the studio for the first time. High intensity and music led, with minimal narrative so the score carries you and you stay in your body rather than your head. A great first journey if you're new, and just as powerful if you're not.

Spots are limited. Book here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

22/09/2026

🚭 **Ready to finally stop smoking?**

If you’ve been telling yourself *“I really need to quit”* but keep finding yourself reaching for another cigarette, it may be time to change the pattern underneath the habit.

**Stop Smoking Hypnotherapy is now available in Point Cook.**

This focused **1-hour private session** is designed to help you break the learned patterns, associations and automatic responses that have kept smoking in place.

Because after years of smoking, it’s often no longer about simply *knowing* you should stop.

It’s about changing what happens automatically.

✨ 1-hour private Stop Smoking Hypnotherapy session
✨ Personalised hypnosis
✨ Take-home hypnosis recording included
✨ $275
✨ Point Cook

I’m a qualified **Clinical Hypnotherapist & Strategic Psychotherapist**, and sessions are held privately from my Point Cook practice.

If you’re ready to become a non-smoker, you can book your session online.

**Stop smoking. Change the pattern. Move forward.**

📍 Point Cook, Melbourne

Book here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=269534

OR contact me for more information : [email protected]
1300794261

Rachel :)

19/09/2026

Some things feel too personal to release in a room full of people.

Private 1:1 9D Breathwork sessions are now available in Point Cook.

For some people, trauma, grief, emotional pain or experiences held for years can feel deeply private. You may want the opportunity to work through what comes up without other people in the room, without needing to explain yourself, and without feeling observed.

A private 9D session gives you that space.

Just you, your headphones, your breath, and a safe, confidential environment where you can allow the experience to unfold at your own pace.

When deeper emotions or past experiences surface, it matters who is holding the space.

As a qualified Clinical Hypnotherapist, Strategic Psychotherapist and certified 9D Breathwork Facilitator, I bring both therapeutic training and breathwork facilitation into the room, creating a private, supportive space for whatever may arise during your experience.

9D Breathwork combines conscious connected breathing with sound, somatic techniques, hypnotic suggestion and nervous-system focused practices to support emotional processing and release.

You don't need to know exactly what you need to let go of.

Sometimes you simply know that you're ready to stop carrying it in the same way.

If a group setting isn't for you, this may be the space you've been looking for.

Private 1:1 9D Breathwork�📍 Point Cook

Book here https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=269534

OR contact me directly.

Rachel x

Soul Shift Breath | Point Cook

18/09/2026

Three journeys. One thread. Ballarat.

Next week moves from releasing what's been inherited, to loosening what's been withheld, to settling fully into now.

Wed 23rd, 7pm | Blood Memory (Activating)
A high intensity journey that moves you beyond conditioning passed down through the family line and back to your own authentic self. Works through inherited burdens and old survival patterns so they no longer run the show.

Fri 25th, 7pm | Abundance (Activating)
For anyone who feels blocked around money and receiving. Gently unravels scarcity beliefs and old feelings of undeservingness, making space for a more empowered relationship with abundance.

Sat 26th, 9am | Anchor to Presence (Down Regulating)
A 60 minute journey designed to bring you fully back into the present moment. Gentle guidance, sound therapy and body scans dissolve the noise of past and future until all that is left is now.

Spots are limited. Book here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

14/09/2026

Slow down. Thaw out. Let go.

Next week moves from resting and regenerating the nervous system, to thawing out of freeze and back into the body, to releasing what no longer needs to be carried.

Wed 16th, 7pm | Down Regulation and Regeneration (Down Regulating)�A gentle session for anyone new to breathwork, managing a health condition, or living with a nervous system that rarely gets to switch off. Supports the vagus nerve and guides the body into a genuine rest and digest state, nothing forced or overwhelming.

Fri 18th, 7pm | Freeze Release (Hybrid: Activating and Down Regulating)�For anyone who has been feeling disconnected, foggy, or stuck in shutdown. Gentle grounding gradually gives way to rhythmic breath and movement, easing you out of freeze and back into your body.

Sat 19th, 9am | Letting Go (Activating)�For anyone ready to release what they have been holding onto and step into something lighter. Breathwork and hypnotic affirmations help you move through resistance and old patterns that have been keeping you stuck
Spots are limited. Book here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

20/08/2026

Let go. Come home. Begin again.

Next week takes you from releasing guilt and shame, to reconnecting with your soul's truth, to rewiring the beliefs running underneath it all.

Wed 26th, 7pm | Releasing Guilt & Shame (Activating) Guides you into the origins of guilt and shame, creating a safe space to let go of self-judgment and cultivate self-compassion. Immersive sound and intentional breath dissolve old emotional blocks and restore a sense of freedom and clarity.

Fri 28th, 7pm | Origin (Activating) Takes you back to the beginning, to the place where your soul's truth resides. Strips away years of external conditioning to reconnect you with deep ancestral knowing and your most authentic self.

Sat 29th, 9am | Subconscious Mind Reprogramming (Hybrid: Activating and Down Regulating) For those ready to break free from limiting beliefs and rewire old thought patterns. Guided visualisation and hypnotic affirmations dissolve negative programming and plant new, empowering beliefs in its place.

Spots are limited. Book here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

More Information here: https://www.soulshifthypnotherapy.com/9dbreathwork

15/08/2026

Thaw. Lead. Restore.

Three very different sessions this week: thaw a nervous system stuck in freeze, step into your own authority, or rest deeply enough to regenerate. Whatever you need, there's a journey for you.

Wed 19th, 7pm | Freeze Release (Hybrid: Activating and Down Regulating)
A journey to gently thaw the nervous system's freeze response, the shutdown, numbness or stuck feeling that can follow overwhelm. Breath and immersive sound move you between activation and rest, helping the body complete what it once had to hold.

Fri 21st, 7pm | Primal Leadership (Activating)
Reconnects you with your grounded, authentic inner authority. Releases the pressure, expectation and self-doubt that can hold you back, allowing leadership to emerge from your own nervous system and breath rather than performance or control.

Sat 22nd, 9am | Cellular Regeneration (Down Regulating)
A soft, deeply restorative journey guided by a nurturing female voice. Rhythmic breath, visualisation and 9D sound activate the body's natural regenerative intelligence, layer by layer, cell by cell.

Spots are limited. Book here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

Address

108 Urquhart Street
Ballarat Central, VIC
3350

Website

https://soulshifthypnotherapy.com/, https://book.nabooki.com/SoulShiftBreath, https://soulshifthypnotherapy.com/links

Alerts

Be the first to know and let us send you an email when Soul Shift Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed clinic in Ballarat Central?