Soul Shift Hypnotherapy

12/06/2026

Some chapters ask us to understand where our patterns began. Some ask us to release what no longer serves us. Some invite us to see life from an entirely new perspective.

Next week at Soul Shift Studio we move through three powerful activating 9D Breathwork journeys designed to support deep release, self-discovery, and expansion.

5 Primary Trauma Imprints
Wednesday 17th June at 7pm
A profound journey exploring the five core childhood imprints that can influence relationships, self-worth, emotional regulation, and the way we move through life.

Releasing Guilt & Shame
Friday 19th June at 7pm
An opportunity to let go of self-judgement, emotional burdens, and old stories, creating space for greater self-acceptance and freedom.

The 9DMT Trip
Saturday 20th June at 9am
A deeply immersive experience designed to expand awareness, unlock creativity, and open the door to new perspectives and possibilities.

If you're attending both the Wednesday and Friday sessions, you're welcome to join Saturday's session at no additional cost. Simply book the Wednesday and Friday sessions and let me know you'd like to attend all three.

Trust your innate wisdom in choosing the experience that feels most aligned for you.

Soul Shift Studio, Ballarat Central

Bookings here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

05/06/2026

Some chapters ask us to rest. Some ask us to release. Some invite us to begin again.

Next week at Soul Shift Studio we move through a powerful sequence of 9D Breathwork journeys designed to support regulation, release, and transformation.

Wednesday 10th June
Down Regulation & Regeneration
A deeply restorative journey designed to calm the nervous system, restore balance, and create space to breathe again.

Friday 12th June
Healing Ancestral Lines
A powerful experience supporting the release of inherited emotional patterns and burdens that may no longer belong in your story.

Saturday 13th June
The Awakening
A transformational journey of self-discovery, possibility, and stepping more fully into who you are becoming.

If you’re attending both the Wednesday and Friday sessions, you’re welcome to join Saturday’s session at no additional cost. Simply book the Wednesday and Friday sessions and let me know you’d like to attend all three.

Perhaps this is the week to turn the page.

Soul Shift Studio, Ballarat Central

Bookings via link in bio or here : https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

30/05/2026

NEW JOURNEY RELEASE

The Emergence
Saturday 6 June, 11:00am

Some breakthroughs don’t come from thinking harder.

They come from stepping beyond the noise.

The Emergence is a powerful, high-intensity 9D Breathwork journey designed to disrupt repetitive thinking patterns, release stored tension, and create space for deeper insight and clarity.

Using breath, sound, and immersive multi-sensory technology, you’ll be guided through an experience that challenges the mind’s need for control and reconnects you with the intelligence that exists beneath constant analysis.

Perfect for anyone feeling stuck, overthinking, mentally exhausted, or standing at a crossroads in life.

What might emerge when you stop trying to figure everything out?

Book via bio or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

29/05/2026

Next week at Soul Shift Studio we move through a beautiful progression of self-worth, self-trust, and presence.

Wednesday 3rd June
You Are Enough
An empowering journey designed to quiet self-doubt, soften the inner critic, and reconnect you with the truth that you are already enough.

Friday 5th June
Sovereign Breath
A deeply grounding experience that supports authentic self-expression, inner trust, and personal sovereignty.

Saturday 6th June
Anchor to Presence
A calming, down-regulating journey designed to settle the nervous system, quiet mental noise, and bring you back to the present moment.

If you’re attending both the Wednesday and Friday sessions, you’re welcome to join Saturday’s session at no additional cost. Simply book the Wednesday and Friday sessions and let me know you’d like to attend all three.

Trust your innate wisdom in choosing the experience that feels most aligned for you.

Soul Shift Studio, Ballarat Central

Bookings via link in bio or here:
https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

22/05/2026

Next week at Soul Shift Studio we’re moving through a powerful sequence of activating 9D Breathwork journeys, finishing with the release of a brand new restorative experience designed to support deep nervous system regulation and integration.

The Relational Field
Wednesday 27th May
An emotionally powerful journey exploring attachment, vulnerability, communication, emotional safety, and the way we relate to others and ourselves.

Unleash Your Power
Friday 29th May
A bold activating experience designed to break through self-doubt, reconnect you with your inner fire, and build grounded personal power.

Reconnecting with Your Inner Child
Saturday 30th May, 9am
A deeply immersive journey supporting emotional release, self-awareness, softness, and reconnection with the younger parts of yourself shaped by early experiences.

NEW JOURNEY RELEASE
Nervous System Reset
Saturday 30th May, 11am
A deeply restorative down-regulating experience designed for anyone feeling anxious, overwhelmed, overstimulated, emotionally exhausted, or constantly “on.” This journey supports the body in shifting out of stress states and into a more regulated state of calm, safety, and restoration.

Special Offer
If you attend the 9am Inner Child journey and would like to stay for Nervous System Reset at 11am, you’re welcome to attend the second session as my gift. Simply book the 9am session and let me know you’d like to stay for both.

Soul Shift Studio, Ballarat Central

Bookings via link in bio or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

20/05/2026

NEW JOURNEY RELEASE
Nervous System Reset
Saturday 30th May at 11am

I’m very excited to be bringing a brand new 9D Breathwork journey to Soul Shift Studio Ballarat.

Nervous System Reset is a deeply restorative experience designed for anyone feeling emotionally overloaded, mentally exhausted, anxious, overstimulated, or constantly “on.” This journey supports the nervous system to shift out of Sympathetic dominance, commonly associated with stress, fight, flight, and hypervigilance, and into a more regulated Parasympathetic state linked to safety, calm, repair, and restoration.

Using resonant breathwork, immersive soundscapes, binaural beats, and guided visualisation, this journey helps the body slow down, soften internal bracing, and reconnect with a steadier baseline.

Earlier that same morning at 9am I’ll also be running Reconnecting with Your Inner Child (Activating). These journeys pair together beautifully, activation and emotional release followed by nervous system regulation and integration.

If you book the 9am Inner Child journey and would like to stay for Nervous System Reset, you’re welcome to attend the 11am session as my gift. Simply book the 9am session and let me know you’d like to stay for both, and I’ll take care of the rest.

Soul Shift Studio, Ballarat Central

Bookings via link in bio highlights or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

Explore effective hypnotherapy and online hypnosis options. Our skilled hypnotherapist will guide you to a happier, healthier life. Ballarat

15/05/2026

Transcending Fear on the beautiful Saturday morning 🙌🏼💓

15/05/2026

Next week in Ballarat we’re moving through three deeply activating 9D Breathwork journeys designed to awaken energy, expand awareness, and reconnect you with the parts of yourself that are ready to rise.

Unleash Your PowerWednesday 20th MayA bold and energising journey designed to break through limitation, dissolve self-doubt, and reconnect you with your inner fire.

The 9DMT TripFriday 22nd MayA multidimensional breathwork experience created to expand awareness, unlock creativity, and dissolve internal boundaries through immersive sound and activating breathwork.

The InceptionSaturday 23rd MayAn emotionally powerful journey that reconnects you with your inner child and the parts of yourself shaped by early experiences and conditioning.

These journeys are activating in nature and designed to create movement emotionally, mentally, and energetically. Trust your innate wisdom in choosing the experience that feels most aligned for you.

Soul Shift Studio, Ballarat Central

Bookings via link in bio highlights or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

09/05/2026

This week in Ballarat we’re moving through three powerful activating 9D Breathwork journeys designed to release emotional intensity, reconnect you with your truth, and create real internal movement.

Wednesday 13th May
From Fury to Freedom
A powerful activating journey to safely release suppressed anger, frustration, and emotional pressure, transforming intensity into clarity, strength, and grounded freedom.

Friday 15th May
The Origin
An immersive journey back to your authentic self beneath conditioning, self-doubt, and protective layers. Deeply emotional, activating, and transformational.

Saturday 16th May
Transcending Fear
A breathwork experience designed to move you beyond fear-based patterns and reconnect you with courage, expansion, and inner trust.

These journeys are activating in nature and designed to create movement emotionally, mentally, and energetically. You’re invited to trust your innate wisdom in choosing the experience that feels most aligned for you.

Soul Shift Studio, Ballarat Central
Bookings via link in bio or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729

Welcome to Soul Shift Hypnotherapy & BreathI am Rachel Perry, a certified Clinical Hypnotherapist, Strategic Psychotherapist, EMDR Practitioner and verified 9D Breathwork Facilitator. Un...

01/05/2026

Try the 9D Breathwork App free for 7 days before stepping into an in-person session, or use it to build your own practice at home.
This gives you a real feel for how the journeys work, so you can arrive to a session already familiar and more comfortable with the process.
It’s also a powerful way to stay consistent between sessions, supporting your nervous system and helping you integrate the work in your own time.
Stereo headphones are essential to experience the full 9D sound design and immersive effect.

Link in bio highlight or here: https://aff.9dbreathwork.app/r/app/rachelperry