Soul Shift Hypnotherapy

Soul Shift Hypnotherapy Rachel Perry is a Strategic Hypnotherapist and 9D Breathwork Facilitator based in Ballarat & Point Cook.

She helps clients release patterns, regulate the nervous system, and reconnect with confidence and inner strength. Soul Shift Hypnotherapy helps people break through emotional blocks, unhelpful habits, and subconscious patterns — so they can feel more grounded, confident, and free. Founded by Clinical Hypnotherapist and 9D Breathwork Facilitator Rachel Perry, Soul Shift blends modern hypnotherapy,

nervous system regulation, and somatic tools to create deep, lasting change. Based in Ballarat and available online, sessions support clients through anxiety, addiction, divorce recovery, and self-worth rebuilding.

Let go. Come home. Begin again.Next week takes you from releasing guilt and shame, to reconnecting with your soul's trut...
20/08/2026

Let go. Come home. Begin again.

Next week takes you from releasing guilt and shame, to reconnecting with your soul's truth, to rewiring the beliefs running underneath it all.

Wed 26th, 7pm | Releasing Guilt & Shame (Activating) Guides you into the origins of guilt and shame, creating a safe space to let go of self-judgment and cultivate self-compassion. Immersive sound and intentional breath dissolve old emotional blocks and restore a sense of freedom and clarity.

Fri 28th, 7pm | Origin (Activating) Takes you back to the beginning, to the place where your soul's truth resides. Strips away years of external conditioning to reconnect you with deep ancestral knowing and your most authentic self.

Sat 29th, 9am | Subconscious Mind Reprogramming (Hybrid: Activating and Down Regulating) For those ready to break free from limiting beliefs and rewire old thought patterns. Guided visualisation and hypnotic affirmations dissolve negative programming and plant new, empowering beliefs in its place.

Spots are limited. Book here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

More Information here: https://www.soulshifthypnotherapy.com/9dbreathwork

Thaw. Lead. Restore.Three very different sessions this week: thaw a nervous system stuck in freeze, step into your own a...
15/08/2026

Thaw. Lead. Restore.

Three very different sessions this week: thaw a nervous system stuck in freeze, step into your own authority, or rest deeply enough to regenerate. Whatever you need, there's a journey for you.

Wed 19th, 7pm | Freeze Release (Hybrid: Activating and Down Regulating)
A journey to gently thaw the nervous system's freeze response, the shutdown, numbness or stuck feeling that can follow overwhelm. Breath and immersive sound move you between activation and rest, helping the body complete what it once had to hold.

Fri 21st, 7pm | Primal Leadership (Activating)
Reconnects you with your grounded, authentic inner authority. Releases the pressure, expectation and self-doubt that can hold you back, allowing leadership to emerge from your own nervous system and breath rather than performance or control.

Sat 22nd, 9am | Cellular Regeneration (Down Regulating)
A soft, deeply restorative journey guided by a nurturing female voice. Rhythmic breath, visualisation and 9D sound activate the body's natural regenerative intelligence, layer by layer, cell by cell.

Spots are limited. Book here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

**Soul Shift is coming to Point Cook 🤍**From **21st September**, I’ll be offering private sessions in Point Cook every *...
11/08/2026

**Soul Shift is coming to Point Cook 🤍**

From **21st September**, I’ll be offering private sessions in Point Cook every **Monday & Tuesday**.

If you’ve been feeling stuck, caught in old patterns, struggling with anxiety or overthinking, or there’s something in your life you’re ready to change, I’d love to work with you.

Sessions available include:

• Clinical Hypnotherapy & Strategic Psychotherapy
• Quit Smoking Hypnotherapy
• Anxiety, stress & overthinking
• Confidence & self-worth
• Habits & unwanted behaviours
• Emotional eating
• Private 9D Breathwork

📍 **Point Cook**
Monday & Tuesday appointments from 21st September.

Bookings are now open.

You can book online, send me a message, or call me to have a chat about whether Soul Shift is right for you.

**Ballarat sessions will continue as usual.**

https://www.soulshifthypnotherapy.com/point-cook-hypnotherapy

✨ **POINT COOK — I’M COMING BACK!** ✨I’m so excited to share that from **21st September**, I’ll be opening private appoi...
09/08/2026

✨ **POINT COOK — I’M COMING BACK!** ✨

I’m so excited to share that from **21st September**, I’ll be opening private appointments in Point Cook every Monday & Tuesday.

I’ll be offering:

✨ Clinical Hypnotherapy & Strategic Psychotherapy
✨ Personalised Transformation Programs
✨ Private 1:1 9D Breathwork
✨ Private 9D sessions for couples, friends & family
✨ EMDR, where appropriate

Whether you’re feeling stuck in anxiety or overthinking, wanting to change old habits or patterns, rebuild your confidence, let go of what’s been holding you back, or simply feel more like yourself again, my work is focused on helping you create meaningful, lasting change.

Every session is personalised to **you**, where you are now and where you want to go next.

Point Cook appointments will initially be available **Mondays & Tuesdays only**, so spaces will be limited.

📍 Point Cook, Melbourne
📅 From 21st September

**Bookings are now open.**

Book via the link in my bio, send me a DM, or call **1300 794 261**.

I’m really looking forward to reconnecting with some familiar faces and welcoming new clients to Soul Shift in Point Cook. 🤍

Rachel x

Claim it. Become it. Heal it.This week we claim our own worth, step fully into rebirth, and heal what has travelled down...
06/08/2026

Claim it. Become it. Heal it.

This week we claim our own worth, step fully into rebirth, and heal what has travelled down the family line before us.

Wed 12th, 7pm | You Are Enough (Activating) A journey to transcend limiting beliefs and reconnect with your inner truth. Dynamic breath, immersive sound and affirmation work guide you to release self-doubt and land in the unshakeable truth that you already are enough.

Fri 14th, 7pm | Awakening (Activating) A high energy journey of personal rebirth. It peels back the layers of who you're not, releasing self-criticism and judgment, and reconnects you with your authentic self through acceptance, gratitude, self-belief and courage.

Sat 15th, 9am | Healing Ancestral Lines (Activating) A journey into healing what has been carried down the family line, the fears, beliefs and burdens absorbed long before they were ever truly yours. Breathwork and affirmation work create space to soften what is inherited and choose a new legacy going forward.

Spots are limited. Book via the link in bio.

Sometimes people ask me, "What actually happens in hypnotherapy?"The truth is, it doesn't start with hypnosis.It starts ...
27/07/2026

Sometimes people ask me, "What actually happens in hypnotherapy?"

The truth is, it doesn't start with hypnosis.

It starts with a conversation.

A safe space where you don't have to have all the answers. You don't need to tell your whole life story or explain everything perfectly. Together, we uncover the patterns that have been keeping you stuck, then begin creating new ones that actually support the life you want.

Hypnosis isn't about losing control. It's about gaining freedom from the habits, beliefs and emotional responses that no longer serve you.

Whether you're struggling with anxiety, stress, confidence, emotional eating, relationships, grief, or simply feeling like you've lost yourself, change is possible.

Sometimes all it takes is the right conversation... and someone to help you see a different way forward.

✨ If you've been thinking about making a change, this might be your sign.

📍Ballarat Studio & Online
💚 Soul Shift Hypnotherapy

Sometimes I wonder if I'm doing enough.Then a review like this lands in my inbox and reminds me why I do what I do.Not b...
27/07/2026

Sometimes I wonder if I'm doing enough.

Then a review like this lands in my inbox and reminds me why I do what I do.

Not because of the kind words about me, but because they represent someone who chose to invest in themselves, leaned into the discomfort, trusted the process, and found their way back to themselves.

That is why Soul Shift exists.

Creating a space where people feel safe enough to let their guard down, regulate their nervous system, reconnect with who they are beneath the stress, and realise they already have everything they need within them.

To everyone who has trusted me with their story, thank you. It is a privilege I never take for granted. 💛

If you're feeling disconnected from yourself, know that change is possible. Sometimes all it takes is a safe space and someone to walk beside you.

✨ Rachel

Some weeks ask you to rise. Some weeks ask you to let go. Next week does both.Wednesday we claim it. You Are Enough, a f...
18/07/2026

Some weeks ask you to rise.
Some weeks ask you to let go.
Next week does both.

Wednesday we claim it. You Are Enough, a female led journey to shed self-doubt and stand in your worth.

Friday we clear it. From Fury to Freedom, a fierce activating journey that turns suppressed rage into strength.

Saturday we restore it. Nervous System Reset, a slow, restorative journey out of stress and into deep rest.

Worth. Fire. Rest. Your breath does the work.

Wed 22nd 7pm | Fri 24th 7pm | Sat 25th 9am

Soul Shift Studio, Ballarat Central.

Book here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

more information here: https://www.soulshifthypnotherapy.com/9dbreathwork

selfworth

Who were you before the world got involved?Next week's journeys are asking that question three different ways.Wednesday ...
10/07/2026

Who were you before the world got involved?

Next week's journeys are asking that question three different ways.

Wednesday 15 July @ 7pm�The Origin (Activating)�Before the conditioning. Before the roles. Before the noise. This one takes you back to where it all began.

Friday 17 July @ 7pm�Self-Mastery and Enoughness (Activating)�For the part of you that still questions whether you're enough. Spoiler: you always were.

Saturday 18 July @ 9am�9DMT Trip (Activating)�One of the most powerful journeys in the 9D library. Deep inner experience, no substances required. Come open minded and give yourself space afterwards.

All sessions at Soul Shift Studio. Headphones provided, just bring yourself.

Book here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

Address

108 Urquhart Street
Ballarat Central, VIC
3350

Website

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