Eternal Moksha- Holistic Therapies and Empowerment Coaching

17/08/2026

A bit of a late post...but better late than never 😂

Kundalini Meditation And Gong Sound Journey last Sunday 9/8/2026 was an incredible experience.
🌟🌟🌟

My last session for a few months as I am travelling for further trainings and a much needed holiday with my love! 🩷

I am so blessed to be able to offer these modalities to my community. 🙌

Thank you to those that joined me in this experience. 🙏🕉🙏

20/07/2026

Kundalini Meditation and Gong Sound Journey on Sunday 9th August from 6.30pm-8pm at JAYA Yoga Studio Ballarat! 🪷

Special event occurring on Lions Gate 2026 Portal 🦁- the peak of the numerolgy and astrological event of the Triple 8:
8th Day
8th Month
2026= 8....a time for grounding and embodying self love 💗

Join me for an incredible experience of healing sound vibrations and calming meditation. 🌟

Bookings via punch pass-
https://jayayogaballarat.punchpass.com/classes/20387447 or link on event post.

Call or message Prem Adi for further info-
0413 968 590 💚

06/07/2026

Looking to try something new to reset your nervous system? 🙌

Kundalini Yoga and Meditation is now offered in Ballarat!!! 🤩

A small intimate group class to enhance community connection. 💗
Keep warm and cozy this winter by the heat of a wood fire 🔥

Kundalini Yoga offers a well rounded practice that is not just focused on the physical postures but also incorporates breathwork, mantras, meditation and relaxation while experiencing the healing vibrations of the Gong Sound.

Sessions available during the school term.

Term 3 sessions commence on Tuesdays nights at 6.30pm-7.30pm from 14th July for 7 weeks. (Last session is on 8th Sept). 🪷
Suitable for beginners.

My sessions also include a mini Gong Bath/ Sound Healing!

Contact Prem Adi for further info or bookings on Ph: 0413 968 590 or DM through FB or Instagram.

"Empowering you to live to your ultimate potential!"
- Neuro Linguistic Programming (NLP) Coaching & Hypnotherapy
- Breathwork Therapy
-Yoga and Meditation Teaching for Adults and Kids
-Reiki Healing
- Online and in-person consultations

06/07/2026

Looking to try something new to reset your nervous system? 🙌

Kundalini Yoga and Meditation is now offered in Ballarat!!! 🤩

A small intimate group class to enhance community connection. 💗
Keep warm and cozy this winter by the heat of a wood fire 🔥

Kundalini Yoga offers a well rounded practice that is not just focused on the physical postures but also incorporates breathwork, mantras, meditation and relaxation while experiencing the healing vibrations of the Gong Sound.

Sessions available during the school term.

Term 3 sessions commence on Tuesdays nights at 6.30pm-7.30pm from 14th July for 7 weeks. (Last session is on 8th Sept). 🪷
Suitable for beginners.

My sessions also include a mini Gong Bath/ Sound Healing!

Contact Prem Adi for further info or bookings on Ph: 0413 968 590 or DM through FB or Instagram.

24/06/2026

18/06/2026

Sat Nam,

A bit of insight to what I have been learning lately...to play the Harmonium and sing Mantras!!! 🌟

This is my practice of Bhakti Yoga- practice of devotion and heart expansion.

It was been one of the hardest things I have learnt to do as an adult but now I am starting to feel more confortable with it...only taken me 18 months or so 🤪

All i can say is if there is something you long to learn how to do just do it! You only live once in this body so you may aswell make the most of it!! 💚

Sat Nam Sat Nam Wahe Guru Wahe Guru is a Kundalini Mantra, meaning to reconnect with the true essence of your soul and with divine conscious. 🩷🌸🩷

Its a great mantra to quieten down the ego part of the mind and enhance mental clarity. 🪷

Wahe Guru!!!! 🕉

18/06/2026

The only way I get through Ballarat Winter is spending time in my sauna!!!
Practicing yoga asana and meditation in my sauna is so good for my mind body and soul! I feel so much better for it. 🤩
This is part of my weekly schedule aswell as my daily Kundalini Yoga Sadhana (practice) 🕉

01/06/2026

We had a full house at Jaya Yoga Ballarat last night with the Yoga Nidra Gong Shower event. 🕉

Feeling so honoured to be doing this work and sharing my passion of yoga and sound with the Ballarat community. 💗

The room was warm and cosy despite the cold and rainy weather outside for the last night of autumn. 🍁

I think everyone would have had an amazing sleep last night! 😴

I have so much gratitude for Debra Herman Herman with her trusting and supporting me so that we could create this experience together.
And thankful for my husband Stephen Wicks for all of the running around and heavy lifting! 💙💙💙

Next event will be released soon...

Prem Adi

#?

31/05/2026

What does a yoga teacher do to prepare for special yoga events??? 🕉

Intensive 2hr yoga self practice!!! Yoga asana practice and relaxation in my sauna, then get out into the cold, and finish with meditation. 🪷

I am ready to go now! I can not wait to for tonights Yoga Nidra and Gong Shower session for the Blue Full Moon 🌕