Newington Physiotherapy

Newington Physiotherapy Trusted physiotherapy in Ballarat for 40+ years.

Expert care in physiotherapy, exercise physiology, clinical pilates, and remedial massage across two convenient locations.
👇 Call our team or book online, we’d love to help you get moving!

Meet Lucy! 👋One of our brilliant physiotherapists! 🩺Lucy loves working across musculoskeletal physiotherapy, with a spec...
02/09/2026

Meet Lucy! 👋

One of our brilliant physiotherapists! 🩺

Lucy loves working across musculoskeletal physiotherapy, with a special focus on sporting injury rehabilitation, post-orthopaedic surgical care, and paediatric musculoskeletal conditions.

When she's not at Newington, you'll find her working as a trainer for the Carngham Linton Football Netball Club or spending time in the local community.

We sat down with Lucy to ask her a few of our favourite questions:

🎬 Which actor would play you in your movie? Margot Robbie (a girl can dream!)
🐶 If you could have any superpower? To speak to animals (more specifically, my dog!)
🍲 If you could only eat one food for the rest of your life? Any Thai food
⚠️ If you had a warning label, what would it say? WARNING: Will cry/tear up at the slightest inconvenience
🪂 Top of your bucket list? Skydiving in New Zealand

Next time you see Lucy around the clinic, make sure to say hello! 💙

Help Dad trade his "I’ll just stretch it out" routine for professional care this Father’s Day! A Newington gift voucher ...
01/09/2026

Help Dad trade his "I’ll just stretch it out" routine for professional care this Father’s Day!
A Newington gift voucher is a great way to encourage him to take a little time for his own physical health and recovery.

Whether he’s looking to manage a stubborn injury, work on his functional strength, or simply unwind with a remedial massage session, a clinic voucher lets him choose exactly what his body needs.

Why a Newington voucher makes the perfect Father's Day gift:

Flexible Care: Valid across our range of services, including physiotherapy, remedial massage, and group exercise sessions.
Tailored Support: Helps him prioritise his physical health, mobility, and recovery goals.
Easy Gifting: Convenient to purchase directly from our front desk team.

Stop by reception at your next visit or give our friendly team a call to organise a voucher in time for the weekend!

📞 Call us: (03) 5331 3066

Always learning, always growing! 🩹Peter recently led our team through a practical in-service session on taping technique...
27/08/2026

Always learning, always growing! 🩹

Peter recently led our team through a practical in-service session on taping techniques.

Every month, our senior staff lead targeted in-services to support our team's ongoing professional development and our new graduate program. These sessions allow our team to collaborate, sharpen their hands-on skills, and ensure we're delivering the highest standard of evidence-based care to our community.

26/08/2026

Theme songs: Team Edition! 🎧

ft. Jessica D, Hannah, Naomi & Raqeul

We caught a few of the crew hard at work in the clinic and paired them with their official song match.

We love the personality and fun each of these legends brings to our clinic every day! 💚

Should we do the rest of the team??

From delicate hand and wrist movements to full arm function, keeping your upper limbs healthy is essential for daily lif...
20/08/2026

From delicate hand and wrist movements to full arm function, keeping your upper limbs healthy is essential for daily life! 🖐️

Our Hand Therapy service at Newington Physiotherapy provides comprehensive assessment, treatment, and rehabilitation for conditions affecting the hand, wrist, elbow, and shoulder.

Whether you need a custom thermoplastic splint, post-surgical scar management, or a tailored exercise program to restore strength and range of motion, our clinicians are here to support your recovery every step of the way.

Swipe through to see how our targeted upper limb care can help you get back to doing what you love! ➡️

🔗 Book your assessment online: newingtonphysio.bookings.pracsuite.com/guest?p=1823

19/08/2026

Things We Love: FRANKiE4 Footwear! 👟👢✨

Finding shoes that look great and provide real support can feel like a challenge which is why we’re big fans of FRANKIE4 footwear!

Designed by physiotherapists and podiatrists, these shoes feature built-in support mechanisms and custom fit packs so you can adjust the inner footbeds to suit your unique foot shape. Whether you’re managing foot discomfort, working on your feet all day, or just after supportive boots, sneakers, or loafers, will make all the difference.

Bonus perk: healthcare professionals get a 10% discount, which we (and our fellow health workers) definitely appreciate! 🩺✨

🔗 Visit frankie4.com to explore their range!

12/08/2026

Ever wondered how we assess neck stability and motor control? 🎯

Persistent neck pain and headaches can often stem from poor motor control and a lack of neck position awareness.

Using a headset laser, we can visually track your neck movements in real time to assess precision and retrain your neck stabilisers with fun, targeted exercises (like tracing mazes on the wall!).

Headset lasers are available in the clinic, and our physios will guide you through the exact steps to help restore control and mobility.

👇 Visit below to book a consultation with our team!

https://vist.ly/5eftv

August is Tradies National Health Month, and we’re reminding our local chippies, sparkies, plumbers, and builders that y...
11/08/2026

August is Tradies National Health Month, and we’re reminding our local chippies, sparkies, plumbers, and builders that your body is your most important tool on the job! 🔨✨

Physically demanding work, heavy lifting, and long hours can easily lead to stubborn back, shoulder, or knee issues. The good news? You don't have to just "live with it."

Our team works with local tradies to manage active injuries, improve movement habits, and build practical strength to keep you working safely and comfortably long-term.

If you've been pushing through a ni**le on site, now is the time to get it looked at.

👇 Tap the link in below to book a consultation with our team!

https://vist.ly/5eb5b

We’re Rocking Denim for Jeans for Genes Day! 👖💙Today, the Newington team traded in our usual clinic wear for our favouri...
06/08/2026

We’re Rocking Denim for Jeans for Genes Day! 👖💙

Today, the Newington team traded in our usual clinic wear for our favourite denim! We’re proud to be taking part in Jeans for Genes Day to raise vital funds and awareness for Children’s Medical Research Institute.

Every day, 1 in 20 kids is born with a genetic disease or birth defect. As healthcare professionals, supporting medical research and improving long-term health outcomes for families in our community is something very close to our hearts.

By wearing our jeans today, we're supporting the scientists working tirelessly to find treatments and cures for conditions like cystic fibrosis, cancer, and rare genetic disorders. 🧬🔬

Want to help us make an impact? We’d love your support! Every dollar raised goes directly toward life-changing research.

🔗 Donate to our team page here: https://vist.ly/5drpb

Happy Birthday, Paige 🎉From managing complex musculoskeletal injuries to keeping our clinic running like clockwork behin...
03/08/2026

Happy Birthday, Paige 🎉

From managing complex musculoskeletal injuries to keeping our clinic running like clockwork behind the scenes, Paige is an absolute powerhouse on our team! 💪

With a lifelong dance background, Paige brings a unique approach to dance injury prevention and recovery, helping dancers stay strong and perform at their best. And when she’s not empowering patients or supporting our team, she’s busy keeping up with her three boys at home!

We are so grateful for everything you do, Paige! Have an awesome day!

Address

1220 Mair Street
Ballarat, VIC
3350

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5:30pm
Saturday 9am - 12pm

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