Health First Medical Group

Health First Medical Group Health First Medical Group in Ballarat provides a safe, inclusive space for compassionate, family-friendly healthcare. Welcome to Health First Medical Group!

Our friendly team of doctors, nurses, & admin staff are dedicated to offering thorough care & putting your health first at every visit. Our wonderful team are proud to continue serving the Ballarat community at our modern clinic in the heart of the Ballarat CBD. Why choose us?

-Purpose-built clinic designed with your comfort in mind
-General Practitioners with a special interest in family medicine
-Caring, thorough doctors who are passionate about patient-centered care
-Same-day appointments for emergencies
-On-site pathology and practice nurse
-Women’s health consultations

New patient appointments now being accepted! We are here to provide high-quality healthcare for you and your family. 💚

09/09/2026

Whooping cough cases are on the rise — and vaccination remains one of the best ways to protect our community. 💙

Whooping cough (pertussis) is a highly contagious infection that can cause serious illness, particularly in babies and young children.

Vaccination helps reduce the risk of infection and, importantly, can help protect those who are most vulnerable.

In our latest reel, our Doctor explains why staying up to date with whooping cough vaccinations is so important, who is most at risk, and what you can do to help protect yourself and your loved ones.

👶 Babies are especially vulnerable, and protection during pregnancy can help pass antibodies to newborns before they are old enough to be fully vaccinated.

If you’re unsure whether your vaccinations are up to date, speak with your GP or healthcare professional.

Watch the reel to hear from Dr Sally and learn more about protecting against whooping cough.

31/08/2026

Your 45–49 Health Check Matters 💙

Turning 45 is a great time to take a proactive look at your health — even if you feel well.

A 45–49 Year Old Health Assessment is designed to help identify potential health risks early and give you a clearer picture of your overall wellbeing. It can be an opportunity to check things like your blood pressure, lifestyle, family history and risk factors, and to talk with your GP about ways to stay healthy for the years ahead.

Think of it as an opportunity to check in on your health, identify potential risks early, and make a plan for staying well.

🎥 In our latest reel, Dr Sally explains why this assessment is worth considering and what you can expect.

If you’re aged 45–49, speak with our team about booking your health assessment.

04/08/2026

Turning 75? Your health deserves a little extra attention.

An Over 75 Health Assessment is a comprehensive check-up designed to help you stay healthy, independent, and active for longer. It's an opportunity to discuss your overall wellbeing with your GP, identify any health concerns early, review your medications, assess your risk of falls, and ensure you're getting the support you need.

These assessments are about prevention, not just treatment, helping you maintain your quality of life and giving you peace of mind.

If you're aged 75 or over, or you have a loved one who is, speak with our team about booking an Over 75 Health Assessment today.

📞 Contact our practice to make an appointment.

28/07/2026

Before symptoms appear, your health is already telling a story.

Many of the most common health conditions affecting men, including high blood pressure, diabetes, heart disease, and some cancers, can develop quietly, with few or no early warning signs. That's why regular check-ups are so important.

In this reel, Dr. Sally shares why taking the time for a routine health check isn't just about treating illness, it's about preventing it, staying healthy, and being there for the people who matter most.

Your health is one of your greatest investments. Don't wait until something feels wrong to make it a priority.

📅 If it's been a while since your last check-up, now is a great time to book an appointment.

💙 National Diabetes Week 2026: Living Out Loud 💙This National Diabetes Week, we're celebrating the strength, resilience ...
12/07/2026

💙 National Diabetes Week 2026: Living Out Loud 💙

This National Diabetes Week, we're celebrating the strength, resilience and determination of people living with diabetes.

The 2026 theme, "Living Out Loud," is about empowering people to live confidently, speak openly about their experiences, and access the support they need to thrive.

Whether you're living with diabetes, caring for someone who is, or taking steps to reduce your risk, every conversation matters. Early detection, regular health checks, and ongoing support can make a meaningful difference.

Our team is here to partner with you at every stage of your health journey from screening and diagnosis to education, management and ongoing care.

This week, let's raise awareness, challenge misconceptions, and encourage open conversations about diabetes. Together, we can help create a healthier, more supportive community.

📞 If you're due for a diabetes check or would like to discuss your diabetes management plan, contact our practice to book an appointment.

06/07/2026

Bowel cancer is one of the most common cancers—but when detected early, it is often highly treatable.

In this reel, Dr. Sally explains why bowel cancer screening is so important, even if you feel completely well.
✔️ Screening can detect bowel cancer before symptoms develop
✔️ It can identify precancerous changes early
✔️ Early detection can lead to better treatment outcomes
✔️ Simple screening tests can often be completed at home

Many people delay screening because they feel healthy or are unsure of the process. The reality is that screening is designed for people without symptoms and can play a vital role in protecting your long-term health.

If you've received a screening kit or think you may be due for screening, speak with your healthcare provider about the options available to you.

01/07/2026

Considering long-term birth control? The Mirena® IUD may be an option worth discussing with your healthcare provider.

In this reel, Dr. Sally explains some of the key benefits of the Mirena IUD, including:
✔️ Highly effective pregnancy prevention
✔️ Long-lasting protection (up to 8 years for contraception)
✔️ Low-maintenance, "set it and forget it" convenience
✔️ May help reduce heavy menstrual bleeding and period-related symptoms for some patients

Every person's health needs are different, which is why it's important to have a conversation about your goals, medical history, and available options.

Have questions about whether an IUD is right for you? Schedule an appointment with our team to learn more.

'sWellness

23/06/2026

Lung cancer is often called the "silent disease" because symptoms may not appear until it has progressed. That's why screening can be so important.

Early detection through lung cancer screening can help identify cancer before symptoms develop, when treatment options are often more effective and outcomes may be improved.

If you have a history of smoking or other risk factors, talk with your healthcare provider about whether lung cancer screening is right for you.

Watch as Dr. Sally explains who should be screened, what to expect, and why early intervention can make a difference.

❄️ Now that winter is here, it's time to protect yourself against the flu! 💉Seasonal influenza can spread quickly during...
16/06/2026

❄️ Now that winter is here, it's time to protect yourself against the flu! 💉

Seasonal influenza can spread quickly during the colder months and can lead to serious illness, particularly for young children, older adults, pregnant women, and those with chronic health conditions.

The good news? Getting your flu vaccine is a simple and effective way to help protect yourself, your family, and our community this winter.

Flu vaccines are available now at our clinic. Book your appointment today and stay one step ahead this flu season.

📞 Call our friendly reception team on 5331 4341
💻 Book online anytime through our website or the AMSConnect app for one of our Flu Clinics.

15/06/2026

⚠️ Did you know that 1 in 3 people will develop shingles in their lifetime?

Shingles is a painful rash caused by reactivation of the chickenpox virus. As we age, our immune system naturally weakens, increasing the risk of shingles and serious complications such as long-lasting nerve pain (postherpetic neuralgia).

If you're 65 years or older, vaccination is one of the most effective ways to protect yourself. The Shingrix vaccine helps prevent shingles and significantly reduces the risk of severe complications.

✅ Recommended for adults aged 65 and over
✅ Over 90% effective at preventing shingles
✅ Helps protect your health and quality of life

Talk to your healthcare provider or pharmacist about whether Shingrix is right for you.

Address

12 Doveton Street South
Ballarat, VIC
3350

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 9am - 12pm

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