Ballina Yoga

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Ballina, NSW
Ballina Yoga

Ballina Yoga is a fully equipped studio offering classes for a range of experience.

13/08/2026

Ballina Yoga is more than a timetable of classes. It is a community built around a shared, careful practice. New faces are always welcome. We would love to see you on the mat.

11/08/2026

"Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom, and finally the unfolding of the soul." BKS Iyengar

10/08/2026

Another rich learning experience for yoga students over the weekend with a return visit by James Bahuth to Ballina Yoga. It is such a privilege being encouraged by senior teachers to share the passion they hold for the Iyengar method of teaching, and through their expert guidance to look at our own practice with fresh eyes and an open heart.

08/08/2026

Iyengar Yoga is a practice for life, and Ballina Yoga is a place to grow it. We teach with method and care, in an atmosphere that is calm rather than competitive. You are welcome exactly as you are.

06/08/2026

What sets Iyengar Yoga apart is the depth of instruction. Poses are broken down and taught with detail, so you understand not just the shape but the actions that create it. This is yoga learned carefully, over years, not rushed.

04/08/2026

Wall ropes are a distinctive feature of Iyengar Yoga. They allow you to experience traction, support, and the shape of a pose in ways the body cannot always find on its own. If you have not used them before, we will show you how.

02/08/2026

When a teacher has trained for years and continues to practise daily, it changes what you receive as a student. You are guided by real depth of knowledge, offered with steadiness and care.

01/08/2026

A weekend of practice with Senior teacher James Bahuth, 8 to 9 August 2026.

James studied directly with the Iyengar family in Pune, learning from BKS Iyengar and Geetaji themselves. To practise under a teacher with that lineage is to work close to the source of the method: its precision, its sequencing, and the depth that comes from years of committed study.

Saturday 8 August, 1.00 to 4.00pm. Sunday 9 August, 8.00 to 11.00am and 1.30 to 3.30pm. The full weekend is $210.

Booking is open on the Ballina Yoga website. Email [email protected] with any questions.

31/07/2026

Our doors on River Street are open to every body and every level. Beginners, experienced students, those returning after time away, all are welcome. Come and practise with us.

29/07/2026

"Yoga does not just change the way we see things, it transforms the person who sees." BKS Iyengar

Address

182 River Street
Ballina, NSW
2478

Website

http://ballinayoga.com/contact-us/

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