Ballina Yoga

Ballina Yoga Ballina Yoga is a fully equipped studio offering classes for a range of experience.

Iyengar Yoga is a practice for life, and Ballina Yoga is a place to grow it. We teach with method and care, in an atmosp...
08/08/2026

Iyengar Yoga is a practice for life, and Ballina Yoga is a place to grow it. We teach with method and care, in an atmosphere that is calm rather than competitive. You are welcome exactly as you are.

What sets Iyengar Yoga apart is the depth of instruction. Poses are broken down and taught with detail, so you understan...
06/08/2026

What sets Iyengar Yoga apart is the depth of instruction. Poses are broken down and taught with detail, so you understand not just the shape but the actions that create it. This is yoga learned carefully, over years, not rushed.

Wall ropes are a distinctive feature of Iyengar Yoga. They allow you to experience traction, support, and the shape of a...
04/08/2026

Wall ropes are a distinctive feature of Iyengar Yoga. They allow you to experience traction, support, and the shape of a pose in ways the body cannot always find on its own. If you have not used them before, we will show you how.

When a teacher has trained for years and continues to practise daily, it changes what you receive as a student. You are ...
02/08/2026

When a teacher has trained for years and continues to practise daily, it changes what you receive as a student. You are guided by real depth of knowledge, offered with steadiness and care.

A weekend of practice with Senior teacher James Bahuth, 8 to 9 August 2026.James studied directly with the Iyengar famil...
01/08/2026

A weekend of practice with Senior teacher James Bahuth, 8 to 9 August 2026.

James studied directly with the Iyengar family in Pune, learning from BKS Iyengar and Geetaji themselves. To practise under a teacher with that lineage is to work close to the source of the method: its precision, its sequencing, and the depth that comes from years of committed study.

Saturday 8 August, 1.00 to 4.00pm. Sunday 9 August, 8.00 to 11.00am and 1.30 to 3.30pm. The full weekend is $210.

Booking is open on the Ballina Yoga website. Email [email protected] with any questions.

Our doors on River Street are open to every body and every level. Beginners, experienced students, those returning after...
31/07/2026

Our doors on River Street are open to every body and every level. Beginners, experienced students, those returning after time away, all are welcome. Come and practise with us.

"Yoga does not just change the way we see things, it transforms the person who sees." BKS Iyengar
29/07/2026

"Yoga does not just change the way we see things, it transforms the person who sees." BKS Iyengar

Ballina Yoga is a dedicated Iyengar Yoga school on River Street. Whether you are beginning, returning, or continuing a l...
27/07/2026

Ballina Yoga is a dedicated Iyengar Yoga school on River Street. Whether you are beginning, returning, or continuing a long practice, there is a place for you here. All props are supplied and newcomers are always welcome.

Every Iyengar teacher completes an extensive, formal training program spanning several years, followed by ongoing assess...
25/07/2026

Every Iyengar teacher completes an extensive, formal training program spanning several years, followed by ongoing assessment. Certification is earned slowly and held to a high standard. When you attend class here, you are learning from someone deeply trained in the method.

Bookings closing soon: Iyengar Yoga Retreat in Tuscany, 13 to 20 September 2026Our home for this retreat is San Quirico ...
25/07/2026

Bookings closing soon: Iyengar Yoga Retreat in Tuscany, 13 to 20 September 2026

Our home for this retreat is San Quirico d'Orcia, a quaint hillside village of around two thousand residents in the heart of Tuscany. Two years ago we immersed ourselves there in two beautiful worlds, yoga and Italian life, and we are looking forward to returning from Sunday 13 to Sunday 20 September.

The week brings daily pranayama and meditation, yoga classes, and restorative sessions, with plenty of time to explore the region between practices.

The cost is $1400, including yoga, some meals, and some excursions. We are glad to help with accommodation and travel advice. Full payment is due by 31 July 2026.

Only a few spaces remain. If you would like to join us, speak to Helen or send a note to [email protected].

Address

182 River Street
Ballina, NSW
2478

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