Way of the Creative

Way of the Creative Yoga and Creativity ❤️
Tools to live a calm and abundant creative life! Tap into more creativity- Inspiration Intuition and Insight…
Artist/Yogi/Author

Yoga can help harness your energy. A yoga teacher can help you find the balance of energy. Hatha in Sanskrit translates ...
20/08/2026

Yoga can help harness your energy. A yoga teacher can help you find the balance of energy. Hatha in Sanskrit translates to sun and moon energy…

This week’s theme has been “PRANA” - life force or chi… In yoga PRANA is also our breath- that which keeps us alive 🥰 join me tomorrow for 6am yoga or 11.30 Breath or yoga at 12.30 to really check in to your energy and build some PRANA. Find balance…

We feel better when we can find a balance in our nervous system. Between sympathetic- flight or fright and parasympathetic- rest and digest…
Ask Yourself?
What are the things that calm me down? The things that energise me? Bring me joy… how can I incorporate more of these things into my everyday?

❤️❤️❤️

Thank you
Photographer | Somatic Spirituality | Bali for the beautiful image
And
Kate Hurst for designing this post

🙏🙏🙏





Yoga Schedule 🥰Hope to see you there! Thank you Kate Hurst for your amazing design skills! 🙌And Photographer | Somatic S...
06/08/2026

Yoga Schedule 🥰
Hope to see you there!

Thank you Kate Hurst for your amazing design skills! 🙌
And Photographer | Somatic Spirituality | Bali my beautiful photographer 🙏❤️

23/07/2026

Friday Classes - Balmain Scout Hall

Breath 11.30 am - 12.15 pm

Experience traditional yogic breathing and meditation to help rest your nervous system . Perfect for beginners and people looking to create more energy in their body and help calm their mind.
45 minutes.

Yoga 12.30 pm - 1.30 pm

Energise your body with this yoga flow session using traditional poses and a little yoga philosophy, yogic breathing and meditation.

All levels are welcome. Modifications are offered for new yogis and intensifications for seasoned yogis.
1 hour.

$20 a drop in class or $30 for both
Hope to see you there!

Dm me for more info 🥰🧘



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Balmain, NSW

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